Receta Chocolate Mint Meringue Cheesecake - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chocolate wafer
11.2g |
margarine
1.41g |
sugar
0.84g |
cream cheese
68.04g |
sugar
13.33g |
eggs
14.78g |
vanilla
0.42g |
egg whites
9.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.74 | 0.0 | 0.0 | 4.03 | 0.0 | 1.86 | 0.0 | 1.08 | 7.72 | 77.2 |
Total Fat (g) | 1.59 | 1.14 | 0.0 | 23.3 | 0.0 | 1.47 | 0.0 | 0.02 | 27.51 | 275.1 |
Carbohydrates (g) | 8.11 | 0.01 | 0.84 | 2.77 | 13.33 | 0.11 | 0.05 | 0.07 | 25.3 | 253.0 |
Ash (g) | 0.22 | 0.03 | 0.0 | 0.9 | 0.0 | 0.13 | 0.0 | 0.06 | 1.34 | 13.4 |
Calories (kcal) | 48.496 | 10.11 | 3.251 | 232.697 | 51.599 | 21.141 | 1.21 | 4.752 | 373.255 | 3732.55 |
Starch (g) | n/a | n/a | n/a | 0.24 | n/a | n/a | n/a | n/a | 0.24 | 2.4 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.01 | 0.02 | 0.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.06 | 0.6 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.01 | 0.02 | 0.2 |
Lactose (g) | n/a | n/a | n/a | 2.18 | n/a | 0.02 | n/a | 0.01 | 2.21 | 22.1 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.01 | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Water (g) | 0.5 | 0.23 | 0.0 | 37.04 | 0.0 | 11.21 | 0.22 | 8.67 | 57.88 | 578.8 |
Caffeine (mg) | 0.784 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.784 | 7.84 |
Theobromine (mg) | 24.976 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.976 | 249.76 |
Sugars (g) | 3.32 | 0.0 | 0.84 | 2.18 | 13.32 | 0.11 | 0.05 | 0.07 | 19.9 | 199.0 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.01 | 0.02 | 0.2 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
Calcium (mg) | 3.472 | 0.042 | 0.008 | 66.679 | 0.133 | 7.836 | 0.046 | 0.693 | 78.91 | 789.1 |
Iron (mg) | 0.45 | 0.0 | 0.0 | 0.26 | 0.0 | 0.27 | 0.0 | 0.01 | 0.99 | 9.9 |
Magnesium (mg) | 5.936 | 0.042 | 0.0 | 6.124 | 0.0 | 1.774 | 0.05 | 1.089 | 15.015 | 150.15 |
Phosphorus (mg) | 14.784 | 0.071 | 0.0 | 72.122 | 0.0 | 28.237 | 0.025 | 1.485 | 116.725 | 1167.25 |
Potassium (mg) | 23.52 | 0.254 | 0.017 | 93.895 | 0.267 | 19.811 | 0.622 | 16.137 | 154.522 | 1545.22 |
Sodium (mg) | 64.96 | 13.296 | 0.0 | 218.408 | 0.0 | 20.698 | 0.038 | 16.434 | 333.834 | 3338.34 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.35 | 0.0 | 0.16 | 0.0 | 0.0 | 0.64 | 6.4 |
Copper (mg) | 0.052 | 0.0 | 0.0 | 0.014 | 0.0 | 0.015 | 0.0 | 0.002 | 0.082 | 0.82 |
Manganese (mg) | 0.078 | n/a | 0.0 | 0.007 | 0.0 | 0.006 | 0.001 | 0.001 | 0.093 | 0.93 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 1.6 | 0.1 | 4.7 | 0.0 | 2.0 | 9.0 | 90.0 |
Vitamin A, IU (IU) | 1.344 | 50.351 | 0.0 | 860.706 | 0.0 | 71.998 | 0.0 | 0.0 | 984.399 | 9843.99 |
Retinol (mcg) | 0.336 | 10.829 | 0.0 | 244.264 | 0.0 | 20.55 | 0.0 | 0.0 | 275.978 | 2759.78 |
Vitamin A, RAE (mcg_RAE) | 0.336 | 11.548 | 0.0 | 246.305 | 0.0 | 20.698 | 0.0 | 0.0 | 278.886 | 2788.86 |
Beta Carotene (mcg) | 0.0 | 8.601 | 0.0 | 27.896 | 0.0 | 1.478 | 0.0 | 0.0 | 37.976 | 379.76 |
Vitamin E (mg) | 0.08 | 0.13 | 0.0 | 0.44 | 0.0 | 0.14 | 0.0 | 0.0 | 0.79 | 7.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.174 | n/a | 0.0 | 5.174 | 51.74 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 48.935 | 0.0 | 0.0 | 50.167 | 501.67 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | n/a | 0.07 | n/a | n/a | 0.1 | 1.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.022 | 0.0 | 0.0 | 0.014 | 0.0 | 0.01 | 0.0 | 0.0 | 0.047 | 0.47 |
Riboflavin (mg) | 0.03 | 0.001 | 0.0 | 0.088 | 0.003 | 0.071 | 0.0 | 0.044 | 0.237 | 2.37 |
Niacin (mg) | 0.32 | 0.0 | 0.0 | 0.102 | 0.0 | 0.01 | 0.002 | 0.011 | 0.446 | 4.46 |
Pantothenic acid (mg) | 0.043 | 0.0 | 0.0 | 0.388 | 0.0 | 0.213 | 0.0 | 0.019 | 0.662 | 6.62 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.027 | 0.0 | 0.021 | 0.0 | 0.001 | 0.055 | 0.55 |
Folate (mcg) | 6.832 | 0.014 | 0.0 | 7.484 | 0.0 | 6.948 | 0.0 | 0.396 | 21.675 | 216.75 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.17 | 0.0 | 0.19 | 0.0 | 0.01 | 0.38 | 3.8 |
Choline (mg) | 1.6 | 0.2 | 0.0 | 18.5 | 0.0 | 37.1 | n/a | 0.1 | 57.5 | 575.0 |
Folic acid (mcg) | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 56.0 |
Tryptophan (g) | 0.011 | n/a | n/a | 0.048 | n/a | 0.025 | n/a | 0.013 | 0.097 | 0.97 |
Threonine (g) | 0.025 | n/a | n/a | 0.156 | n/a | 0.083 | n/a | 0.045 | 0.308 | 3.08 |
Isoleucine (g) | 0.029 | n/a | n/a | 0.218 | n/a | 0.099 | n/a | 0.065 | 0.411 | 4.11 |
Leucine (g) | 0.05 | n/a | n/a | 0.449 | n/a | 0.161 | n/a | 0.101 | 0.762 | 7.62 |
Lysine (g) | 0.031 | n/a | n/a | 0.388 | n/a | 0.135 | n/a | 0.08 | 0.634 | 6.34 |
Methionine (g) | 0.012 | n/a | n/a | 0.129 | n/a | 0.056 | n/a | 0.04 | 0.237 | 2.37 |
Cystine (g) | 0.015 | n/a | n/a | 0.027 | n/a | 0.04 | n/a | 0.029 | 0.11 | 1.1 |
Phenylalanine (g) | 0.035 | n/a | n/a | 0.197 | n/a | 0.101 | n/a | 0.068 | 0.401 | 4.01 |
Tyrosine (g) | 0.024 | n/a | n/a | 0.204 | n/a | 0.074 | n/a | 0.046 | 0.347 | 3.47 |
Valine (g) | 0.036 | n/a | n/a | 0.272 | n/a | 0.127 | n/a | 0.08 | 0.515 | 5.15 |
Arginine (g) | 0.032 | n/a | n/a | 0.163 | n/a | 0.121 | n/a | 0.064 | 0.381 | 3.81 |
Histidine (g) | 0.015 | n/a | n/a | 0.122 | n/a | 0.046 | n/a | 0.029 | 0.212 | 2.12 |
Alanine (g) | 0.027 | n/a | n/a | 0.122 | n/a | 0.109 | n/a | 0.069 | 0.328 | 3.28 |
Aspartic acid (g) | 0.046 | n/a | n/a | 0.347 | n/a | 0.197 | n/a | 0.121 | 0.71 | 7.1 |
Glutamic acid (g) | 0.196 | n/a | n/a | 0.885 | n/a | 0.248 | n/a | 0.153 | 1.482 | 14.82 |
Glycine (g) | 0.027 | n/a | n/a | 0.095 | n/a | 0.064 | n/a | 0.041 | 0.226 | 2.26 |
Proline (g) | 0.065 | n/a | n/a | 0.456 | n/a | 0.075 | n/a | 0.044 | 0.64 | 6.4 |
Serine (g) | 0.038 | n/a | n/a | 0.252 | n/a | 0.143 | n/a | 0.079 | 0.512 | 5.12 |
Cholesterol (mg) | 0.224 | 0.0 | 0.0 | 74.844 | 0.0 | 62.536 | 0.0 | 0.0 | 137.604 | 1376.04 |
Trans Fat (g) | n/a | 0.21 | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 2.1 |
Saturated Fat (g) | 0.475 | 0.214 | 0.0 | 13.125 | 0.0 | 0.458 | 0.0 | 0.0 | 14.272 | 142.72 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.545 | 0.548 | 0.0 | 5.865 | 0.0 | 0.563 | 0.0 | 0.0 | 7.522 | 75.22 |
Polyunsaturated (g) | 0.465 | 0.343 | 0.0 | 0.98 | 0.0 | 0.201 | 0.0 | 0.0 | 1.988 | 19.88 |