Receta Chocolate Mint Picnic Squares - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
16.67g |
eggs
16.43g |
vanilla
0.35g |
butter
9.46g |
flour
10.42g |
chocolate syrup
50.0g |
sugar
20.0g |
butter
9.46g |
creme de menthe
2.8g |
chocolate chips
14.18g |
butter
7.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.07 | 0.0 | 0.08 | 1.08 | 1.05 | 0.0 | 0.08 | 0.0 | 1.08 | 0.06 | 5.5 | 66.0 |
| Total Fat (g) | 0.0 | 1.63 | 0.0 | 7.67 | 0.1 | 0.57 | 0.02 | 7.67 | 0.01 | 4.2 | 5.76 | 27.63 | 331.56 |
| Carbohydrates (g) | 16.66 | 0.13 | 0.04 | 0.01 | 7.95 | 32.55 | 19.92 | 0.01 | 1.16 | 8.42 | 0.0 | 86.85 | 1042.2 |
| Ash (g) | 0.0 | 0.14 | 0.0 | 0.2 | 0.05 | 0.34 | 0.0 | 0.2 | 0.0 | 0.25 | 0.15 | 1.33 | 15.96 |
| Calories (kcal) | 64.5 | 23.49 | 1.008 | 67.816 | 37.917 | 139.5 | 77.8 | 67.816 | 10.388 | 75.836 | 50.907 | 616.979 | 7403.748 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.34 | n/a | n/a | n/a | n/a | 0.34 | 4.08 |
| Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Maltose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 1.0 | 12.0 |
| Water (g) | 0.01 | 12.46 | 0.18 | 1.5 | 1.24 | 15.5 | 0.06 | 1.5 | 0.79 | 0.21 | 1.13 | 34.58 | 414.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 2.835 | 0.0 | 5.835 | 70.02 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.0 | 0.0 | 0.0 | 0.0 | 29.059 | 0.0 | 124.059 | 1488.708 |
| Sugars (g) | 16.65 | 0.13 | 0.04 | 0.01 | 0.03 | 24.83 | 19.58 | 0.01 | 1.16 | 7.3 | 0.0 | 69.74 | 836.88 |
| Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.1 | 25.2 |
| Calcium (mg) | 0.167 | 8.706 | 0.039 | 2.27 | 1.563 | 7.0 | 0.2 | 2.27 | 0.0 | 26.791 | 1.704 | 50.709 | 608.508 |
| Iron (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.48 | 1.06 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 2.19 | 26.28 |
| Magnesium (mg) | 0.0 | 1.971 | 0.042 | 0.189 | 2.292 | 32.5 | 0.0 | 0.189 | 0.0 | 8.93 | 0.142 | 46.255 | 555.06 |
| Phosphorus (mg) | 0.0 | 31.375 | 0.021 | 2.27 | 11.25 | 64.5 | 0.0 | 2.27 | 0.0 | 29.484 | 1.704 | 142.874 | 1714.488 |
| Potassium (mg) | 0.333 | 22.012 | 0.518 | 2.27 | 11.146 | 112.0 | 0.4 | 2.27 | 0.0 | 52.731 | 1.704 | 205.384 | 2464.608 |
| Sodium (mg) | 0.0 | 22.997 | 0.032 | 54.48 | 0.208 | 36.0 | 0.2 | 54.48 | 0.14 | 11.198 | 40.896 | 220.631 | 2647.572 |
| Zinc (mg) | 0.0 | 0.18 | 0.0 | 0.01 | 0.07 | 0.37 | 0.0 | 0.01 | 0.0 | 0.33 | 0.01 | 0.97 | 11.64 |
| Copper (mg) | 0.0 | 0.016 | 0.0 | 0.0 | 0.015 | 0.255 | 0.0 | 0.0 | 0.002 | 0.069 | 0.0 | 0.358 | 4.296 |
| Manganese (mg) | 0.0 | 0.007 | 0.001 | 0.0 | 0.071 | 0.19 | 0.0 | 0.0 | 0.001 | 0.067 | 0.0 | 0.336 | 4.032 |
| Selenium (mcg) | 0.1 | 5.2 | 0.0 | 0.1 | 3.5 | 0.7 | 0.1 | 0.1 | 0.0 | 0.6 | 0.1 | 10.6 | 127.2 |
| Vitamin A, IU (IU) | 0.0 | 79.998 | 0.0 | 236.364 | 0.0 | 0.0 | 0.0 | 236.364 | 0.0 | 27.641 | 177.429 | 757.796 | 9093.552 |
| Retinol (mcg) | 0.0 | 22.833 | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 8.363 | 47.641 | 205.768 | 2469.216 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 22.997 | 0.0 | 64.695 | 0.0 | 0.0 | 0.0 | 64.695 | 0.0 | 8.363 | 48.564 | 209.315 | 2511.78 |
| Beta Carotene (mcg) | 0.0 | 1.643 | 0.0 | 14.944 | 0.0 | 0.0 | 0.0 | 14.944 | 0.0 | 0.0 | 11.218 | 42.749 | 512.988 |
| Vitamin E (mg) | 0.0 | 0.16 | 0.0 | 0.22 | 0.01 | 0.01 | 0.0 | 0.22 | 0.0 | 0.07 | 0.16 | 0.85 | 10.2 |
| Vitamin D (IU) | n/a | 5.749 | n/a | 5.297 | n/a | n/a | 0.0 | 5.297 | n/a | n/a | 3.976 | 20.319 | 243.828 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 54.372 | 0.0 | 0.0 | 1.875 | 1.5 | 0.0 | 0.0 | 0.0 | 0.851 | 0.0 | 58.598 | 703.176 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.08 | n/a | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | 0.13 | 0.0 | 0.25 | 3.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.0 | 0.011 | 0.0 | 0.001 | 0.082 | 0.005 | 0.0 | 0.001 | 0.0 | 0.016 | 0.001 | 0.117 | 1.404 |
| Riboflavin (mg) | 0.003 | 0.079 | 0.0 | 0.003 | 0.051 | 0.025 | 0.004 | 0.003 | 0.0 | 0.043 | 0.002 | 0.213 | 2.556 |
| Niacin (mg) | 0.0 | 0.011 | 0.002 | 0.004 | 0.615 | 0.16 | 0.0 | 0.004 | 0.0 | 0.055 | 0.003 | 0.853 | 10.236 |
| Pantothenic acid (mg) | 0.0 | 0.237 | 0.0 | 0.01 | 0.046 | 0.005 | 0.0 | 0.01 | 0.0 | 0.067 | 0.008 | 0.383 | 4.596 |
| Vitamin B-6 (mg) | 0.0 | 0.023 | 0.0 | 0.0 | 0.004 | 0.005 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.038 | 0.456 |
| Folate (mcg) | 0.0 | 7.721 | 0.0 | 0.284 | 19.063 | 1.0 | 0.0 | 0.284 | 0.0 | 1.701 | 0.213 | 30.265 | 363.18 |
| Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.11 | 0.01 | 0.36 | 4.32 |
| Choline (mg) | 0.0 | 41.2 | n/a | 1.8 | 1.1 | 0.7 | 0.0 | 1.8 | 0.0 | 6.5 | 1.3 | 54.4 | 652.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | n/a | 0.028 | n/a | 0.001 | 0.014 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.044 | 0.528 |
| Threonine (g) | n/a | 0.092 | n/a | 0.004 | 0.029 | n/a | n/a | 0.004 | 0.0 | n/a | 0.003 | 0.132 | 1.584 |
| Isoleucine (g) | n/a | 0.11 | n/a | 0.005 | 0.038 | n/a | n/a | 0.005 | 0.0 | n/a | 0.004 | 0.161 | 1.932 |
| Leucine (g) | n/a | 0.179 | n/a | 0.008 | 0.074 | n/a | n/a | 0.008 | 0.0 | n/a | 0.006 | 0.274 | 3.288 |
| Lysine (g) | n/a | 0.149 | n/a | 0.007 | 0.024 | n/a | n/a | 0.007 | 0.0 | n/a | 0.005 | 0.192 | 2.304 |
| Methionine (g) | n/a | 0.062 | n/a | 0.002 | 0.019 | n/a | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.086 | 1.032 |
| Cystine (g) | n/a | 0.044 | n/a | 0.001 | 0.023 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.07 | 0.84 |
| Phenylalanine (g) | n/a | 0.112 | n/a | 0.004 | 0.054 | n/a | n/a | 0.004 | 0.0 | n/a | 0.003 | 0.176 | 2.112 |
| Tyrosine (g) | n/a | 0.082 | n/a | 0.004 | 0.032 | n/a | n/a | 0.004 | 0.0 | n/a | 0.003 | 0.125 | 1.5 |
| Valine (g) | n/a | 0.141 | n/a | 0.006 | 0.044 | n/a | n/a | 0.006 | 0.0 | n/a | 0.004 | 0.201 | 2.412 |
| Arginine (g) | n/a | 0.135 | n/a | 0.003 | 0.044 | n/a | n/a | 0.003 | 0.0 | n/a | 0.002 | 0.186 | 2.232 |
| Histidine (g) | n/a | 0.051 | n/a | 0.002 | 0.024 | n/a | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.08 | 0.96 |
| Alanine (g) | n/a | 0.122 | n/a | 0.003 | 0.034 | n/a | n/a | 0.003 | 0.0 | n/a | 0.002 | 0.164 | 1.968 |
| Aspartic acid (g) | n/a | 0.218 | n/a | 0.006 | 0.046 | n/a | n/a | 0.006 | 0.0 | n/a | 0.004 | 0.28 | 3.36 |
| Glutamic acid (g) | n/a | 0.276 | n/a | 0.017 | 0.363 | n/a | n/a | 0.017 | 0.0 | n/a | 0.013 | 0.685 | 8.22 |
| Glycine (g) | n/a | 0.071 | n/a | 0.002 | 0.039 | n/a | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.114 | 1.368 |
| Proline (g) | n/a | 0.084 | n/a | 0.008 | 0.125 | n/a | n/a | 0.008 | 0.0 | n/a | 0.006 | 0.23 | 2.76 |
| Serine (g) | n/a | 0.159 | n/a | 0.005 | 0.054 | n/a | n/a | 0.005 | 0.0 | n/a | 0.004 | 0.227 | 2.724 |
| Cholesterol (mg) | 0.0 | 69.485 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 3.26 | 15.265 | 128.681 | 1544.172 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.509 | 0.0 | 4.859 | 0.017 | 0.26 | 0.004 | 4.859 | 0.0 | 2.624 | 3.647 | 16.779 | 201.348 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.626 | 0.0 | 1.988 | 0.009 | 0.145 | 0.006 | 1.988 | 0.001 | 1.019 | 1.492 | 7.275 | 87.3 |
| Polyunsaturated (g) | 0.0 | 0.223 | 0.0 | 0.288 | 0.043 | 0.015 | 0.01 | 0.288 | 0.005 | 0.196 | 0.216 | 1.282 | 15.384 |