Receta Chocolate Mint Snaps - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
9.45g 		shortening
21.35g 		sugar
33.33g 		eggs
8.21g 		corn syrup
9.47g 		water
3.08g 		peppermint extract
0.7g 		vanilla extract
0.35g 		flour
41.67g 		baking soda
0.77g 		salt
0.25g 		sugar
12.5g 		Total Per Serving Total for Recipe
Protein (g) 1.22 0.0 0.0 1.03 0.0 0.0 0.0 0.0 4.3 0.0 0.0 0.0 6.56 78.72
Total Fat (g) 4.94 21.35 0.0 0.82 0.02 0.0 0.0 0.0 0.41 0.0 0.0 0.0 27.54 330.48
Carbohydrates (g) 2.82 0.0 33.33 0.06 7.27 0.0 0.09 0.04 31.8 0.0 0.0 12.5 87.91 1054.92
Ash (g) 0.34 0.0 0.0 0.07 0.02 0.0 0.0 0.0 0.2 0.28 0.25 0.0 1.16 13.92
Calories (kcal) 47.345 188.771 129.0 11.745 26.807 0.0 2.016 1.008 151.667 0.0 0.0 48.375 606.733 7280.796
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 0.13 0.0 0.01 6.23 2.16 3.08 0.37 0.18 4.97 0.0 0.0 0.0 17.13 205.56
Caffeine (mg) 7.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.56 90.72
Theobromine (mg) 122.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.567 1470.804
Sugars (g) 0.09 0.0 33.3 0.06 2.54 0.0 0.09 0.04 0.11 0.0 0.0 12.49 48.72 584.64
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 2.7 32.4
Calcium (mg) 9.545 0.0 0.333 4.353 1.231 0.093 0.077 0.039 6.25 0.0 0.06 0.125 22.105 265.26
Iron (mg) 1.64 0.0 0.0 0.15 0.0 0.0 0.0 0.0 1.93 0.0 0.0 0.0 3.73 44.76
Magnesium (mg) 30.902 0.0 0.0 0.986 0.095 0.031 0.084 0.042 9.167 0.0 0.003 0.0 41.308 495.696
Phosphorus (mg) 37.8 0.0 0.0 15.687 0.0 0.0 0.042 0.021 45.0 0.0 0.0 0.0 98.55 1182.6
Potassium (mg) 78.435 0.0 0.667 11.006 0.095 0.0 1.036 0.518 44.583 0.0 0.02 0.25 136.61 1639.32
Sodium (mg) 2.268 0.0 0.0 11.499 5.873 0.123 0.063 0.032 0.833 209.76 96.895 0.0 327.346 3928.152
Zinc (mg) 0.91 0.0 0.0 0.09 0.04 0.0 0.0 0.0 0.29 0.0 0.0 0.0 1.34 16.08
Copper (mg) 0.305 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.058 0.0 0.0 0.0 0.373 4.476
Manganese (mg) 0.394 n/a 0.0 0.003 0.0 0.0 0.002 0.001 0.283 0.0 0.0 0.0 0.683 8.196
Selenium (mcg) 0.8 0.0 0.2 2.6 0.1 0.0 0.0 0.0 14.1 0.0 0.0 0.1 17.8 213.6
Vitamin A, IU (IU) 0.0 0.0 0.0 39.999 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.999 479.988
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.499 137.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.821 9.852
Vitamin E (mg) 0.04 0.17 0.0 0.08 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.31 3.72
Vitamin D (IU) n/a n/a n/a 2.875 0.0 0.0 n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.591 0.0 0.0 27.186 0.0 0.0 0.0 0.0 7.5 0.0 0.0 0.0 38.277 459.324
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.55 6.29 n/a 0.04 n/a n/a n/a n/a 0.16 n/a n/a n/a 7.04 84.48
Tocopherol, delta (mg) 0.0 3.56 n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 3.57 42.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.0 0.0 0.006 0.006 0.0 0.0 0.0 0.329 0.0 0.0 0.0 0.355 4.26
Riboflavin (mg) 0.009 0.0 0.007 0.039 0.0 0.0 0.001 0.0 0.204 0.0 0.0 0.003 0.263 3.156
Niacin (mg) 0.129 0.0 0.0 0.006 0.0 0.0 0.003 0.002 2.458 0.0 0.0 0.0 2.597 31.164
Pantothenic acid (mg) 0.016 0.0 0.0 0.118 0.0 0.0 0.0 0.0 0.183 0.0 0.0 0.0 0.318 3.816
Vitamin B-6 (mg) 0.003 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.017 0.0 0.0 0.0 0.031 0.372
Folate (mcg) 2.646 0.0 0.0 3.86 0.0 0.0 0.0 0.0 76.25 0.0 0.0 0.0 82.756 993.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 4.3 n/a 0.0 20.6 0.0 0.0 n/a n/a 4.3 0.0 0.0 0.0 29.3 351.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.012 0.0 n/a 0.014 n/a n/a n/a n/a 0.054 n/a 0.0 n/a 0.08 0.96
Threonine (g) 0.035 0.0 n/a 0.046 n/a n/a n/a n/a 0.117 n/a 0.0 n/a 0.198 2.376
Isoleucine (g) 0.039 0.0 n/a 0.055 n/a n/a n/a n/a 0.15 n/a 0.0 n/a 0.244 2.928
Leucine (g) 0.066 0.0 n/a 0.09 n/a n/a n/a n/a 0.296 n/a 0.0 n/a 0.452 5.424
Lysine (g) 0.044 0.0 n/a 0.075 n/a n/a n/a n/a 0.096 n/a 0.0 n/a 0.215 2.58
Methionine (g) 0.013 0.0 n/a 0.031 n/a n/a n/a n/a 0.075 n/a 0.0 n/a 0.119 1.428
Cystine (g) 0.022 0.0 n/a 0.022 n/a n/a n/a n/a 0.092 n/a 0.0 n/a 0.136 1.632
Phenylalanine (g) 0.05 0.0 n/a 0.056 n/a n/a n/a n/a 0.217 n/a 0.0 n/a 0.323 3.876
Tyrosine (g) 0.041 0.0 n/a 0.041 n/a n/a n/a n/a 0.129 n/a 0.0 n/a 0.211 2.532
Valine (g) 0.062 0.0 n/a 0.071 n/a n/a n/a n/a 0.175 n/a 0.0 n/a 0.308 3.696
Arginine (g) 0.077 0.0 n/a 0.067 n/a n/a n/a n/a 0.175 n/a 0.0 n/a 0.32 3.84
Histidine (g) 0.021 0.0 n/a 0.025 n/a n/a n/a n/a 0.096 n/a 0.0 n/a 0.142 1.704
Alanine (g) 0.045 0.0 n/a 0.061 n/a n/a n/a n/a 0.138 n/a 0.0 n/a 0.244 2.928
Aspartic acid (g) 0.12 0.0 n/a 0.109 n/a n/a n/a n/a 0.183 n/a 0.0 n/a 0.413 4.956
Glutamic acid (g) 0.177 0.0 n/a 0.138 n/a n/a n/a n/a 1.45 n/a 0.0 n/a 1.765 21.18
Glycine (g) 0.048 0.0 n/a 0.035 n/a n/a n/a n/a 0.154 n/a 0.0 n/a 0.238 2.856
Proline (g) 0.083 0.0 n/a 0.042 n/a n/a n/a n/a 0.5 n/a 0.0 n/a 0.625 7.5
Serine (g) 0.05 0.0 n/a 0.08 n/a n/a n/a n/a 0.217 n/a 0.0 n/a 0.346 4.152
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a 7.137 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.137 85.644
Saturated Fat (g) 3.057 4.963 0.0 0.255 0.0 0.0 0.0 0.0 0.067 0.0 0.0 0.0 8.341 100.092
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 1.522 13.758 0.0 0.313 0.0 0.0 0.0 0.0 0.038 0.0 0.0 0.0 15.631 187.572
Polyunsaturated (g) 0.147 1.488 0.0 0.112 0.0 0.0 0.0 0.0 0.171 0.0 0.0 0.0 1.918 23.016