Receta Chocolate Mousse 1 - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
egg yolks
8.5g |
sugar
6.25g |
cream
15.0g |
chocolate chips
21.26g |
cream
22.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.35 | 0.0 | 0.31 | 1.63 | 0.46 | 3.74 | 29.92 |
| Total Fat (g) | 2.26 | 0.0 | 5.55 | 6.31 | 8.33 | 22.44 | 179.52 |
| Carbohydrates (g) | 0.31 | 6.25 | 0.42 | 12.63 | 0.63 | 20.23 | 161.84 |
| Ash (g) | 0.15 | 0.0 | 0.07 | 0.38 | 0.1 | 0.69 | 5.52 |
| Calories (kcal) | 26.945 | 24.188 | 51.75 | 113.754 | 77.625 | 294.262 | 2354.096 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Glucose (dextrose) (g) | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
| Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Lactose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Maltose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.45 | 0.0 | 8.66 | 0.32 | 12.98 | 26.41 | 211.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 4.253 | 0.0 | 4.253 | 34.024 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 43.588 | 0.0 | 43.588 | 348.704 |
| Sugars (g) | 0.05 | 6.24 | 0.02 | 10.95 | 0.02 | 17.28 | 138.24 |
| Galactose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 5.6 |
| Calcium (mg) | 10.965 | 0.063 | 9.75 | 40.186 | 14.625 | 75.589 | 604.712 |
| Iron (mg) | 0.23 | 0.0 | 0.0 | 0.5 | 0.01 | 0.74 | 5.92 |
| Magnesium (mg) | 0.425 | 0.0 | 1.05 | 13.395 | 1.575 | 16.445 | 131.56 |
| Phosphorus (mg) | 33.15 | 0.0 | 9.3 | 44.226 | 13.95 | 100.626 | 805.008 |
| Potassium (mg) | 9.265 | 0.125 | 11.25 | 79.097 | 16.875 | 116.612 | 932.896 |
| Sodium (mg) | 4.08 | 0.0 | 5.7 | 16.797 | 8.55 | 35.127 | 281.016 |
| Zinc (mg) | 0.2 | 0.0 | 0.03 | 0.49 | 0.05 | 0.77 | 6.16 |
| Copper (mg) | 0.007 | 0.0 | 0.002 | 0.104 | 0.002 | 0.115 | 0.92 |
| Manganese (mg) | 0.005 | 0.0 | 0.0 | 0.1 | 0.0 | 0.105 | 0.84 |
| Selenium (mcg) | 4.8 | 0.0 | 0.1 | 1.0 | 0.1 | 5.9 | 47.2 |
| Vitamin A, IU (IU) | 122.57 | 0.0 | 220.5 | 41.462 | 330.75 | 715.282 | 5722.256 |
| Retinol (mcg) | 31.535 | 0.0 | 60.75 | 12.545 | 91.125 | 195.955 | 1567.64 |
| Vitamin A, RAE (mcg_RAE) | 32.385 | 0.0 | 61.65 | 12.545 | 92.475 | 199.055 | 1592.44 |
| Beta Carotene (mcg) | 7.48 | 0.0 | 10.8 | 0.0 | 16.2 | 34.48 | 275.84 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.16 | 0.11 | 0.24 | 0.73 | 5.84 |
| Vitamin D (IU) | 9.095 | n/a | 7.8 | n/a | 11.7 | 28.595 | 228.76 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 92.99 | 0.0 | 0.0 | 1.276 | 0.0 | 94.266 | 754.128 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.11 | n/a | n/a | 0.2 | n/a | 0.31 | 2.48 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 1.6 |
| Thiamin (mg) | 0.015 | 0.0 | 0.003 | 0.023 | 0.005 | 0.046 | 0.368 |
| Riboflavin (mg) | 0.045 | 0.001 | 0.017 | 0.064 | 0.025 | 0.151 | 1.208 |
| Niacin (mg) | 0.002 | 0.0 | 0.006 | 0.083 | 0.009 | 0.1 | 0.8 |
| Pantothenic acid (mg) | 0.254 | 0.0 | 0.039 | 0.1 | 0.059 | 0.452 | 3.616 |
| Vitamin B-6 (mg) | 0.03 | 0.0 | 0.005 | 0.009 | 0.007 | 0.05 | 0.4 |
| Folate (mcg) | 12.41 | 0.0 | 0.6 | 2.552 | 0.9 | 16.462 | 131.696 |
| Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.03 | 0.16 | 0.04 | 0.39 | 3.12 |
| Choline (mg) | 58.0 | 0.0 | 2.5 | 9.8 | 3.8 | 74.1 | 592.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | n/a | 0.005 | n/a | 0.007 | 0.027 | 0.216 |
| Threonine (g) | 0.059 | n/a | 0.014 | n/a | 0.02 | 0.092 | 0.736 |
| Isoleucine (g) | 0.074 | n/a | 0.018 | n/a | 0.027 | 0.119 | 0.952 |
| Leucine (g) | 0.119 | n/a | 0.03 | n/a | 0.045 | 0.194 | 1.552 |
| Lysine (g) | 0.104 | n/a | 0.024 | n/a | 0.036 | 0.164 | 1.312 |
| Methionine (g) | 0.032 | n/a | 0.008 | n/a | 0.011 | 0.051 | 0.408 |
| Cystine (g) | 0.022 | n/a | 0.003 | n/a | 0.005 | 0.03 | 0.24 |
| Phenylalanine (g) | 0.058 | n/a | 0.015 | n/a | 0.023 | 0.095 | 0.76 |
| Tyrosine (g) | 0.058 | n/a | 0.015 | n/a | 0.023 | 0.095 | 0.76 |
| Valine (g) | 0.081 | n/a | 0.021 | n/a | 0.032 | 0.133 | 1.064 |
| Arginine (g) | 0.094 | n/a | 0.011 | n/a | 0.016 | 0.12 | 0.96 |
| Histidine (g) | 0.036 | n/a | 0.009 | n/a | 0.014 | 0.058 | 0.464 |
| Alanine (g) | 0.071 | n/a | 0.011 | n/a | 0.016 | 0.098 | 0.784 |
| Aspartic acid (g) | 0.132 | n/a | 0.024 | n/a | 0.036 | 0.192 | 1.536 |
| Glutamic acid (g) | 0.167 | n/a | 0.065 | n/a | 0.097 | 0.329 | 2.632 |
| Glycine (g) | 0.042 | n/a | 0.006 | n/a | 0.009 | 0.057 | 0.456 |
| Proline (g) | 0.055 | n/a | 0.03 | n/a | 0.045 | 0.13 | 1.04 |
| Serine (g) | 0.113 | n/a | 0.017 | n/a | 0.025 | 0.154 | 1.232 |
| Cholesterol (mg) | 104.89 | 0.0 | 20.55 | 4.89 | 30.825 | 161.155 | 1289.24 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.812 | 0.0 | 3.455 | 3.936 | 5.182 | 13.384 | 107.072 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.998 | 0.0 | 1.604 | 1.529 | 2.405 | 6.535 | 52.28 |
| Polyunsaturated (g) | 0.357 | 0.0 | 0.206 | 0.293 | 0.308 | 1.164 | 9.312 |