Receta Chocolate Mousse Filled Crepes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x to 18 Dessert Crepes (recipe follows) Rich Cocoa Sauce (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		gelatin
0.42g 		water
0.41g 		water
0.82g 		sugar
8.33g 		cocoa
3.33g 		whipping cream
10.0g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.0 0.67 0.21 0.0 0.88 10.56
Total Fat (g) 0.0 0.0 0.0 0.0 0.33 3.7 0.0 4.03 48.36
Carbohydrates (g) 0.06 0.0 0.0 8.33 2.0 0.28 0.04 10.71 128.52
Ash (g) n/a 0.0 0.0 0.0 n/a 0.05 0.0 0.05 0.6
Calories (kcal) 0.258 0.0 0.0 32.25 13.333 34.5 1.008 81.35 976.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 1.2
Water (g) 0.35 0.41 0.82 0.0 n/a 5.77 0.18 7.54 90.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 8.33 0.0 0.01 0.04 8.44 101.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 8.4
Calcium (mg) 0.013 0.012 0.025 0.083 0.0 6.5 0.039 6.671 80.052
Iron (mg) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1.2 14.4
Magnesium (mg) 0.004 0.004 0.008 0.0 n/a 0.7 0.042 0.758 9.096
Phosphorus (mg) 0.092 0.0 0.0 0.0 n/a 6.2 0.021 6.313 75.756
Potassium (mg) 0.004 0.0 0.0 0.167 n/a 7.5 0.518 8.189 98.268
Sodium (mg) 0.313 0.016 0.033 0.0 0.0 3.8 0.032 4.193 50.316
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0.02 0.0 0.02 0.24
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.001 0.012
Manganese (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.001 0.012
Selenium (mcg) 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.1 1.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 147.0 0.0 147.0 1764.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 40.5 0.0 40.5 486.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 41.1 0.0 41.1 493.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 7.2 0.0 7.2 86.4
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a 0.11 0.0 0.11 1.32
Vitamin D (IU) n/a 0.0 0.0 n/a n/a 5.2 n/a 5.2 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.002 0.0 0.002 0.024
Riboflavin (mg) 0.0 0.0 0.0 0.002 n/a 0.011 0.0 0.013 0.156
Niacin (mg) 0.0 0.0 0.0 0.0 n/a 0.004 0.002 0.006 0.072
Pantothenic acid (mg) n/a 0.0 0.0 0.0 n/a 0.026 0.0 0.026 0.312
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.003 0.0 0.003 0.036
Folate (mcg) 0.004 0.0 0.0 0.0 n/a 0.4 0.0 0.404 4.848
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.02 0.0 0.02 0.24
Choline (mg) 0.0 0.0 0.0 0.0 n/a 1.7 n/a 1.7 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.003 n/a 0.003 0.036
Threonine (g) n/a n/a n/a n/a n/a 0.009 n/a 0.009 0.108
Isoleucine (g) n/a n/a n/a n/a n/a 0.012 n/a 0.012 0.144
Leucine (g) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Lysine (g) n/a n/a n/a n/a n/a 0.016 n/a 0.016 0.192
Methionine (g) n/a n/a n/a n/a n/a 0.005 n/a 0.005 0.06
Cystine (g) n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.024
Phenylalanine (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Tyrosine (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Valine (g) n/a n/a n/a n/a n/a 0.014 n/a 0.014 0.168
Arginine (g) n/a n/a n/a n/a n/a 0.007 n/a 0.007 0.084
Histidine (g) n/a n/a n/a n/a n/a 0.006 n/a 0.006 0.072
Alanine (g) n/a n/a n/a n/a n/a 0.007 n/a 0.007 0.084
Aspartic acid (g) n/a n/a n/a n/a n/a 0.016 n/a 0.016 0.192
Glutamic acid (g) n/a n/a n/a n/a n/a 0.043 n/a 0.043 0.516
Glycine (g) n/a n/a n/a n/a n/a 0.004 n/a 0.004 0.048
Proline (g) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Serine (g) n/a n/a n/a n/a n/a 0.011 n/a 0.011 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 13.7 0.0 13.7 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 2.303 0.0 2.303 27.636
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 1.069 0.0 1.069 12.828
Polyunsaturated (g) 0.0 0.0 0.0 0.0 n/a 0.137 0.0 0.137 1.644