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Receta Chocolate Mousse Pie Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		butter
14.13g 		pecans
3.61g 		confectioners'sugar
10.0g 		cream cheese
18.9g 		whip
0.0g 		chocolate pudding
21.83g 		milk
61.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.12 0.33 0.0 1.12 n/a 0.58 2.06 5.82 69.84
Total Fat (g) 0.15 11.46 2.6 0.01 6.47 n/a 0.72 0.59 22.0 264.0
Carbohydrates (g) 11.92 0.01 0.5 9.96 0.77 n/a 4.62 3.04 30.82 369.84
Ash (g) 0.07 0.3 0.05 0.0 0.25 n/a n/a 0.46 1.13 13.56
Calories (kcal) 56.875 101.276 24.949 38.9 64.638 n/a 27.073 25.62 339.332 4071.984
Starch (g) n/a n/a 0.02 0.17 0.07 n/a n/a n/a 0.25 3.0
Sucrose (g) n/a n/a 0.14 n/a 0.0 n/a n/a 0.0 0.14 1.68
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.61 n/a n/a 3.17 3.78 45.36
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.86 2.24 0.13 0.03 10.29 n/a 15.7 54.85 85.11 1021.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.437 0.0 0.437 5.244
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 13.318 0.0 13.318 159.816
Sugars (g) 0.04 0.01 0.14 9.79 0.61 n/a 3.38 3.17 17.15 205.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.3 0.0 0.0 n/a 0.1 0.0 0.8 9.6
Calcium (mg) 2.344 3.39 2.527 0.1 18.522 n/a 17.03 72.59 116.503 1398.036
Iron (mg) 0.73 0.0 0.09 0.0 0.07 n/a 0.17 0.02 1.08 12.96
Magnesium (mg) 3.438 0.283 4.369 0.0 1.701 n/a 3.93 6.71 20.43 245.16
Phosphorus (mg) 16.875 3.39 10.001 0.0 20.034 n/a 15.938 57.95 124.189 1490.268
Potassium (mg) 16.719 3.39 14.804 0.2 26.082 n/a 37.335 91.5 190.029 2280.348
Sodium (mg) 0.313 81.36 0.0 0.1 60.669 n/a 37.335 26.84 206.617 2479.404
Zinc (mg) 0.11 0.01 0.16 0.0 0.1 n/a 0.09 0.26 0.73 8.76
Copper (mg) 0.022 0.0 0.043 0.0 0.004 n/a 0.02 0.006 0.095 1.14
Manganese (mg) 0.106 0.0 0.162 0.0 0.002 n/a n/a 0.0 0.271 3.252
Selenium (mcg) 5.3 0.1 0.1 0.1 0.5 n/a 0.3 2.0 8.5 102.0
Vitamin A, IU (IU) 0.0 352.984 2.022 0.0 239.085 n/a n/a 119.56 713.651 8563.812
Retinol (mcg) 0.0 94.779 0.0 0.0 67.851 n/a 6.332 35.38 204.341 2452.092
Vitamin A, RAE (mcg_RAE) 0.0 96.615 0.108 0.0 68.418 n/a 6.55 35.38 207.071 2484.852
Beta Carotene (mcg) 0.0 22.318 1.047 0.0 7.749 n/a 0.437 1.22 32.77 393.24
Vitamin E (mg) 0.01 0.33 0.05 0.0 0.12 n/a 0.04 0.01 0.55 6.6
Vitamin D (IU) n/a 7.91 n/a 0.0 n/a n/a n/a 31.72 39.63 475.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.614 0.0 0.0 n/a 0.218 0.0 3.645 43.74
Tocopherol, beta (mg) 0.01 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.06 0.0 0.88 n/a 0.01 n/a n/a 0.0 0.95 11.4
Tocopherol, delta (mg) 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.2
Thiamin (mg) 0.123 0.001 0.024 0.0 0.004 n/a 0.007 0.012 0.171 2.052
Riboflavin (mg) 0.077 0.004 0.005 0.002 0.025 n/a 0.026 0.116 0.254 3.048
Niacin (mg) 0.922 0.006 0.042 0.0 0.028 n/a 0.026 0.055 1.079 12.948
Pantothenic acid (mg) 0.069 0.016 0.031 0.0 0.108 n/a n/a 0.22 0.443 5.316
Vitamin B-6 (mg) 0.006 0.0 0.008 0.0 0.008 n/a 0.007 0.024 0.052 0.624
Folate (mcg) 28.594 0.424 0.794 0.0 2.079 n/a 0.873 3.05 35.814 429.768
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.05 n/a 0.05 0.27 0.39 4.68
Choline (mg) 1.6 2.7 1.5 0.0 5.1 n/a 2.5 10.8 24.2 290.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 n/a 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 0.001 0.003 n/a 0.013 n/a n/a 0.024 0.063 0.756
Threonine (g) 0.044 0.006 0.011 n/a 0.043 n/a n/a 0.055 0.159 1.908
Isoleucine (g) 0.056 0.007 0.012 n/a 0.06 n/a n/a 0.116 0.252 3.024
Leucine (g) 0.111 0.011 0.022 n/a 0.125 n/a n/a 0.232 0.5 6.0
Lysine (g) 0.036 0.01 0.01 n/a 0.108 n/a n/a 0.177 0.341 4.092
Methionine (g) 0.028 0.003 0.006 n/a 0.036 n/a n/a 0.049 0.122 1.464
Cystine (g) 0.034 0.001 0.005 n/a 0.008 n/a n/a 0.073 0.122 1.464
Phenylalanine (g) 0.081 0.006 0.016 n/a 0.055 n/a n/a 0.104 0.261 3.132
Tyrosine (g) 0.048 0.006 0.008 n/a 0.057 n/a n/a 0.085 0.204 2.448
Valine (g) 0.066 0.008 0.015 n/a 0.076 n/a n/a 0.134 0.299 3.588
Arginine (g) 0.066 0.004 0.043 n/a 0.045 n/a n/a 0.061 0.219 2.628
Histidine (g) 0.036 0.003 0.009 n/a 0.034 n/a n/a 0.049 0.131 1.572
Alanine (g) 0.052 0.004 0.014 n/a 0.034 n/a n/a 0.067 0.171 2.052
Aspartic acid (g) 0.069 0.008 0.034 n/a 0.096 n/a n/a 0.189 0.396 4.752
Glutamic acid (g) 0.544 0.025 0.066 n/a 0.246 n/a n/a 0.476 1.357 16.284
Glycine (g) 0.058 0.003 0.016 n/a 0.026 n/a n/a 0.037 0.14 1.68
Proline (g) 0.188 0.011 0.013 n/a 0.127 n/a n/a 0.22 0.558 6.696
Serine (g) 0.081 0.007 0.017 n/a 0.07 n/a n/a 0.128 0.303 3.636
Cholesterol (mg) 0.0 30.369 0.0 0.0 20.79 n/a 0.873 3.05 55.082 660.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 7.256 0.223 0.002 3.646 n/a 0.264 0.384 11.8 141.6
Phytosterols (mg) n/a n/a 3.683 n/a n/a n/a n/a n/a 3.683 44.196
Monounsaturated Fat (g) 0.014 2.969 1.473 0.003 1.629 n/a 0.356 0.171 6.615 79.38
Polyunsaturated (g) 0.064 0.429 0.78 0.005 0.272 n/a 0.024 0.024 1.599 19.188