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Correo Electrónico
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Ingredientes
- Nutritional Info Per Serving: 253 Calories, 9.4g Fat (2.5g Saturated), 55.6mg Sodium, 30.6g Carbs, 8.2g Fiber, 12.9g Sugar, 15.8g Protein
- Ingredients
- 1/2 cup Nature’s Path Qi’a – Original
- 1/4 cup organic unsweetened cocoa powder
- 1 cup 1% organic milk
- 1 tbsp honey (use 2 tbsp honey if you want it to be sweeter)
- 1 cup plain fat free or 2% Greek yogurt (I used the one from Stonyfield
- 20 raspberries
View Full Recipe at The Picky Eater: A Healthy…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 348g | |
| Calories 404 | |
| Calories from Fat 103 | 25% |
| Total Fat 11.42g | 14% |
| Saturated Fat 4.57g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 199mg | 8% |
| Potassium 621mg | 18% |
| Total Carbs 64.87g | 17% |
| Dietary Fiber 11.4g | 38% |
| Sugars 39.69g | 26% |
| Protein 16.36g | 26% |
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