Receta Chocolate Nilla Banana Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30 x Chocolate NILLA Wafers, finely rolled, (about 3/4 c. crumbs)
2 pkt (4-serving size) fat free instant chocolate pudding & pie filling
4 x Chocolate NILLA Wafers, halved for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
4.72g 		margarine
5.25g 		peanut butter
2.0g 		milk
99.53g 		banana
9.44g 		topping
9.38g 		planters
7.39g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.44 3.35 0.1 0.28 1.2 5.39 43.12
Total Fat (g) 0.0 4.24 0.99 0.08 0.03 1.23 2.25 8.82 70.56
Carbohydrates (g) 4.72 0.04 0.48 4.94 2.16 2.21 3.76 18.3 146.4
Ash (g) 0.0 0.1 0.06 0.75 0.08 0.06 n/a 1.04 8.32
Calories (kcal) 18.286 37.643 11.76 33.841 8.402 21.0 37.708 168.639 1349.112
Starch (g) n/a n/a 0.09 n/a 0.51 n/a n/a 0.6 4.8
Sucrose (g) n/a n/a 0.05 0.0 0.23 n/a n/a 0.27 2.16
Glucose (dextrose) (g) n/a n/a 0.08 0.0 0.47 n/a n/a 0.55 4.4
Fructose (g) n/a n/a 0.0 0.0 0.46 n/a n/a 0.46 3.68
Lactose (g) n/a n/a 0.0 5.07 0.0 n/a n/a 5.07 40.56
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.87 0.03 90.41 7.07 5.6 0.06 104.05 832.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.72 0.0 0.13 5.07 1.15 2.21 3.28 16.56 132.48
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 0.0 0.4 0.8 6.4
Calcium (mg) 0.047 0.158 1.08 124.414 0.472 6.656 2.662 135.489 1083.912
Iron (mg) 0.0 0.0 0.04 0.03 0.02 0.01 0.07 0.18 1.44
Magnesium (mg) 0.0 0.158 3.58 10.948 2.549 0.656 7.542 25.433 203.464
Phosphorus (mg) 0.0 0.263 6.7 100.527 2.077 6.938 17.006 133.509 1068.072
Potassium (mg) 0.095 0.945 11.84 155.269 33.795 9.469 31.202 242.614 1940.912
Sodium (mg) 0.0 49.508 9.52 41.803 0.094 6.75 13.752 121.427 971.416
Zinc (mg) 0.0 0.0 0.05 0.42 0.01 0.01 0.14 0.64 5.12
Copper (mg) 0.0 0.0 0.011 0.01 0.008 0.001 0.023 0.053 0.424
Manganese (mg) 0.0 n/a 0.027 0.0 0.025 n/a n/a 0.053 0.424
Selenium (mcg) 0.0 0.0 0.8 3.1 0.1 0.2 0.2 4.4 35.2
Vitamin A, IU (IU) 0.0 187.478 0.0 203.044 6.042 6.938 n/a 403.5 3228.0
Retinol (mcg) 0.0 40.32 0.0 60.714 0.0 0.0 0.0 101.034 808.272
Vitamin A, RAE (mcg_RAE) 0.0 42.998 0.0 60.714 0.283 0.375 0.0 104.37 834.96
Beta Carotene (mcg) 0.0 32.025 0.0 0.0 2.454 4.219 0.0 38.698 309.584
Vitamin E (mg) 0.0 0.47 0.12 0.01 0.01 0.05 0.3 0.96 7.68
Vitamin D (IU) n/a n/a n/a 40.808 n/a n/a n/a 40.808 326.464
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.077 0.0 0.0 2.077 16.616
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.17 0.0 0.0 n/a n/a 0.17 1.36
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.9 7.2
Thiamin (mg) 0.0 0.001 0.002 0.05 0.003 0.002 0.004 0.061 0.488
Riboflavin (mg) 0.001 0.002 0.002 0.179 0.007 0.008 0.004 0.204 1.632
Niacin (mg) 0.0 0.001 0.263 0.09 0.063 0.009 0.593 1.019 8.152
Pantothenic acid (mg) 0.0 0.0 0.021 0.358 0.031 n/a n/a 0.41 3.28
Vitamin B-6 (mg) 0.0 0.001 0.011 0.04 0.035 0.002 0.02 0.108 0.864
Folate (mcg) 0.0 0.053 0.7 4.977 1.888 0.281 5.176 13.074 104.592
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.53 0.0 0.02 0.0 0.55 4.4
Choline (mg) 0.0 0.7 1.3 15.5 0.9 0.0 2.4 20.8 166.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.04 0.001 n/a n/a 0.041 0.328
Threonine (g) n/a n/a n/a 0.08 0.003 n/a n/a 0.082 0.656
Isoleucine (g) n/a n/a n/a 0.149 0.003 n/a n/a 0.152 1.216
Leucine (g) n/a n/a n/a 0.328 0.007 n/a n/a 0.335 2.68
Lysine (g) n/a n/a n/a 0.249 0.005 n/a n/a 0.254 2.032
Methionine (g) n/a n/a n/a 0.06 0.001 n/a n/a 0.061 0.488
Cystine (g) n/a n/a n/a 0.119 0.001 n/a n/a 0.12 0.96
Phenylalanine (g) n/a n/a n/a 0.149 0.005 n/a n/a 0.154 1.232
Tyrosine (g) n/a n/a n/a 0.149 0.001 n/a n/a 0.15 1.2
Valine (g) n/a n/a n/a 0.179 0.005 n/a n/a 0.184 1.472
Arginine (g) n/a n/a n/a 0.07 0.005 n/a n/a 0.074 0.592
Histidine (g) n/a n/a n/a 0.08 0.008 n/a n/a 0.087 0.696
Alanine (g) n/a n/a n/a 0.1 0.004 n/a n/a 0.103 0.824
Aspartic acid (g) n/a n/a n/a 0.239 0.011 n/a n/a 0.25 2.0
Glutamic acid (g) n/a n/a n/a 0.667 0.014 n/a n/a 0.681 5.448
Glycine (g) n/a n/a n/a 0.05 0.004 n/a n/a 0.054 0.432
Proline (g) n/a n/a n/a 0.338 0.003 n/a n/a 0.341 2.728
Serine (g) n/a n/a n/a 0.169 0.004 n/a n/a 0.173 1.384
Cholesterol (mg) 0.0 0.0 0.0 1.991 0.0 0.188 0.0 2.178 17.424
Trans Fat (g) n/a 0.782 n/a n/a n/a n/a n/a 0.782 6.256
Saturated Fat (g) 0.0 0.797 0.19 0.05 0.01 1.057 0.373 2.477 19.816
Phytosterols (mg) n/a n/a n/a n/a 1.51 n/a n/a 1.51 12.08
Monounsaturated Fat (g) 0.0 2.041 0.415 0.02 0.003 0.079 1.114 3.672 29.376
Polyunsaturated (g) 0.0 1.276 0.227 0.0 0.007 0.025 0.656 2.19 17.52