Receta Chocolate "No Bake" Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	oats 39.0g	coconut 1.73g	walnuts 1.1g	cocoa 3.33g	milk 10.5g	butter 9.46g	sugar 33.33g	vanilla 0.09g	Total Per Serving	Total for Recipe
Protein (g)	6.59	0.06	0.17	0.67	0.72	0.08	0.0	0.0	8.27	99.24
Total Fat (g)	2.69	0.58	0.72	0.33	0.79	7.67	0.0	0.0	12.79	153.48
Carbohydrates (g)	25.85	0.26	0.15	2.0	1.05	0.01	33.33	0.01	62.66	751.92
Ash (g)	0.67	0.02	0.02	n/a	0.16	0.2	0.0	0.0	1.07	12.84
Calories (kcal)	151.71	6.136	7.174	13.333	14.07	67.816	129.0	0.252	389.491	4673.892
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.36
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.21	0.81	0.04	n/a	7.77	1.5	0.01	0.05	13.4	160.8
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.11	0.03	0.0	1.05	0.01	33.3	0.01	34.51	414.12
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.1	0.2	0.1	0.7	0.0	0.0	0.0	0.0	5.0	60.0
Calcium (mg)	21.06	0.243	1.075	0.0	27.405	2.27	0.333	0.01	52.396	628.752
Iron (mg)	1.84	0.04	0.03	1.2	0.02	0.0	0.0	0.0	3.14	37.68
Magnesium (mg)	69.03	0.555	1.733	n/a	2.52	0.189	0.0	0.011	74.037	888.444
Phosphorus (mg)	203.97	1.959	3.795	n/a	21.315	2.27	0.0	0.005	233.314	2799.768
Potassium (mg)	167.31	6.171	4.837	n/a	31.815	2.27	0.667	0.13	213.199	2558.388
Sodium (mg)	0.78	0.347	0.022	0.0	11.13	54.48	0.0	0.008	66.766	801.192
Zinc (mg)	1.55	0.02	0.03	n/a	0.08	0.01	0.0	0.0	1.69	20.28
Copper (mg)	0.246	0.008	0.017	n/a	0.002	0.0	0.0	0.0	0.273	3.276
Manganese (mg)	1.919	0.026	0.037	n/a	0.001	0.0	0.0	0.0	1.983	23.796
Selenium (mcg)	n/a	0.2	0.1	n/a	0.2	0.1	0.2	0.0	0.8	9.6
Vitamin A, IU (IU)	0.0	0.0	0.219	0.0	24.465	236.364	0.0	0.0	261.048	3132.576
Retinol (mcg)	0.0	0.0	0.0	n/a	6.72	63.465	0.0	0.0	70.185	842.22
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.011	n/a	6.825	64.695	0.0	0.0	71.531	858.372
Beta Carotene (mcg)	n/a	0.0	0.132	n/a	1.26	14.944	0.0	0.0	16.336	196.032
Vitamin E (mg)	n/a	0.0	0.01	n/a	0.01	0.22	0.0	0.0	0.25	3.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	5.297	n/a	n/a	5.297	63.564
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.099	n/a	0.0	0.0	0.0	0.0	0.099	1.188
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	0.23	n/a	n/a	0.0	n/a	n/a	0.24	2.88
Tocopherol, delta (mg)	n/a	0.0	0.02	n/a	n/a	0.0	n/a	n/a	0.02	0.24
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.2	0.0	0.0	0.0	0.3	3.6
Thiamin (mg)	0.296	0.001	0.004	n/a	0.005	0.001	0.0	0.0	0.308	3.696
Riboflavin (mg)	0.055	0.0	0.002	n/a	0.034	0.003	0.007	0.0	0.1	1.2
Niacin (mg)	0.374	0.009	0.012	n/a	0.02	0.004	0.0	0.0	0.42	5.04
Pantothenic acid (mg)	0.527	0.005	0.006	n/a	0.067	0.01	0.0	0.0	0.616	7.392
Vitamin B-6 (mg)	0.047	0.001	0.006	n/a	0.005	0.0	0.0	0.0	0.059	0.708
Folate (mcg)	21.84	0.451	1.075	n/a	0.84	0.284	0.0	0.0	24.489	293.868
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.02	0.02	0.0	0.0	0.03	0.36
Choline (mg)	n/a	0.2	0.4	n/a	3.3	1.8	0.0	n/a	5.8	69.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.09	0.001	0.002	n/a	0.011	0.001	n/a	n/a	0.104	1.248
Threonine (g)	0.226	0.002	0.007	n/a	0.033	0.004	n/a	n/a	0.271	3.252
Isoleucine (g)	0.269	0.002	0.007	n/a	0.043	0.005	n/a	n/a	0.326	3.912
Leucine (g)	0.499	0.004	0.013	n/a	0.07	0.008	n/a	n/a	0.594	7.128
Lysine (g)	0.273	0.003	0.005	n/a	0.057	0.007	n/a	n/a	0.344	4.128
Methionine (g)	0.121	0.001	0.003	n/a	0.018	0.002	n/a	n/a	0.144	1.728
Cystine (g)	0.16	0.001	0.002	n/a	0.006	0.001	n/a	n/a	0.171	2.052
Phenylalanine (g)	0.351	0.003	0.008	n/a	0.035	0.004	n/a	n/a	0.4	4.8
Tyrosine (g)	0.222	0.002	0.004	n/a	0.035	0.004	n/a	n/a	0.267	3.204
Valine (g)	0.367	0.003	0.008	n/a	0.048	0.006	n/a	n/a	0.432	5.184
Arginine (g)	0.464	0.01	0.025	n/a	0.026	0.003	n/a	n/a	0.528	6.336
Histidine (g)	0.16	0.001	0.004	n/a	0.02	0.002	n/a	n/a	0.187	2.244
Alanine (g)	0.343	0.003	0.008	n/a	0.025	0.003	n/a	n/a	0.382	4.584
Aspartic acid (g)	0.566	0.006	0.02	n/a	0.055	0.006	n/a	n/a	0.652	7.824
Glutamic acid (g)	1.447	0.013	0.031	n/a	0.15	0.017	n/a	n/a	1.658	19.896
Glycine (g)	0.328	0.003	0.009	n/a	0.015	0.002	n/a	n/a	0.356	4.272
Proline (g)	0.363	0.002	0.008	n/a	0.069	0.008	n/a	n/a	0.45	5.4
Serine (g)	0.293	0.003	0.01	n/a	0.039	0.005	n/a	n/a	0.349	4.188
Cholesterol (mg)	0.0	0.0	0.0	0.0	3.045	20.335	0.0	0.0	23.38	280.56
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.476	0.515	0.067	0.0	0.482	4.859	0.0	0.0	6.399	76.788
Phytosterols (mg)	n/a	0.815	0.79	n/a	n/a	n/a	n/a	n/a	1.604	19.248
Monounsaturated Fat (g)	0.85	0.025	0.098	n/a	0.246	1.988	0.0	0.0	3.207	38.484
Polyunsaturated (g)	0.991	0.006	0.517	n/a	0.026	0.288	0.0	0.0	1.828	21.936