Receta Chocolate No Bake Oatmeal Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
33.33g |
cocoa
0.42g |
oats
39.0g |
butter
9.45g |
cream
10.0g |
vanilla
0.35g |
salt
0.0g |
peanut butter
10.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 6.59 | 0.08 | 0.27 | 0.0 | n/a | 2.36 | 9.38 | 112.56 |
Total Fat (g) | 0.0 | 0.04 | 2.69 | 7.66 | 1.93 | 0.0 | n/a | 5.33 | 17.65 | 211.8 |
Carbohydrates (g) | 33.33 | 0.25 | 25.85 | 0.01 | 0.37 | 0.04 | n/a | 2.58 | 62.42 | 749.04 |
Ash (g) | 0.0 | n/a | 0.67 | 0.2 | 0.06 | 0.0 | n/a | 0.32 | 1.25 | 15.0 |
Calories (kcal) | 129.0 | 1.667 | 151.71 | 67.757 | 19.5 | 1.008 | n/a | 63.21 | 433.851 | 5206.212 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.49 | 0.49 | 5.88 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 0.26 | 3.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.44 | 0.44 | 5.28 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 1.2 |
Water (g) | 0.01 | n/a | 3.21 | 1.5 | 7.38 | 0.18 | n/a | 0.17 | 12.44 | 149.28 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 33.3 | 0.0 | n/a | 0.01 | 0.01 | 0.04 | n/a | 0.7 | 34.07 | 408.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 4.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 4.8 | 57.6 |
Calcium (mg) | 0.333 | 0.0 | 21.06 | 2.268 | 9.6 | 0.039 | n/a | 5.805 | 39.105 | 469.26 |
Iron (mg) | 0.0 | 0.15 | 1.84 | 0.0 | 0.0 | 0.0 | n/a | 0.23 | 2.23 | 26.76 |
Magnesium (mg) | 0.0 | n/a | 69.03 | 0.189 | 0.9 | 0.042 | n/a | 19.243 | 89.404 | 1072.848 |
Phosphorus (mg) | 0.0 | n/a | 203.97 | 2.268 | 8.0 | 0.021 | n/a | 36.013 | 250.272 | 3003.264 |
Potassium (mg) | 0.667 | n/a | 167.31 | 2.268 | 12.2 | 0.518 | n/a | 63.64 | 246.603 | 2959.236 |
Sodium (mg) | 0.0 | 0.0 | 0.78 | 54.432 | 4.0 | 0.032 | n/a | 51.17 | 110.414 | 1324.968 |
Zinc (mg) | 0.0 | n/a | 1.55 | 0.01 | 0.03 | 0.0 | n/a | 0.29 | 1.87 | 22.44 |
Copper (mg) | 0.0 | n/a | 0.246 | 0.0 | 0.001 | 0.0 | n/a | 0.061 | 0.308 | 3.696 |
Manganese (mg) | 0.0 | n/a | 1.919 | 0.0 | 0.0 | 0.001 | n/a | 0.146 | 2.066 | 24.792 |
Selenium (mcg) | 0.2 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 4.3 | 4.7 | 56.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 236.156 | 65.6 | 0.0 | n/a | 0.0 | 301.756 | 3621.072 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 63.41 | 17.8 | 0.0 | n/a | 0.0 | 81.21 | 974.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 64.638 | 18.1 | 0.0 | n/a | 0.0 | 82.738 | 992.856 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 14.931 | 3.7 | 0.0 | n/a | 0.0 | 18.631 | 223.572 |
Vitamin E (mg) | 0.0 | n/a | n/a | 0.22 | 0.06 | 0.0 | n/a | 0.64 | 0.91 | 10.92 |
Vitamin D (IU) | n/a | n/a | n/a | 5.292 | n/a | n/a | n/a | n/a | 5.292 | 63.504 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.89 | 0.89 | 10.68 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.07 | 0.84 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | n/a | 0.296 | 0.001 | 0.003 | 0.0 | n/a | 0.012 | 0.312 | 3.744 |
Riboflavin (mg) | 0.007 | n/a | 0.055 | 0.003 | 0.015 | 0.0 | n/a | 0.012 | 0.091 | 1.092 |
Niacin (mg) | 0.0 | n/a | 0.374 | 0.004 | 0.006 | 0.002 | n/a | 1.415 | 1.8 | 21.6 |
Pantothenic acid (mg) | 0.0 | n/a | 0.527 | 0.01 | 0.028 | 0.0 | n/a | 0.112 | 0.677 | 8.124 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.047 | 0.0 | 0.003 | 0.0 | n/a | 0.059 | 0.109 | 1.308 |
Folate (mcg) | 0.0 | n/a | 21.84 | 0.284 | 0.2 | 0.0 | n/a | 3.763 | 26.086 | 313.032 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.0 | n/a | 0.0 | 0.04 | 0.48 |
Choline (mg) | 0.0 | n/a | n/a | 1.8 | 1.7 | n/a | n/a | 7.1 | 10.5 | 126.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.09 | 0.001 | 0.004 | n/a | n/a | n/a | 0.095 | 1.14 |
Threonine (g) | n/a | n/a | 0.226 | 0.004 | 0.012 | n/a | n/a | n/a | 0.242 | 2.904 |
Isoleucine (g) | n/a | n/a | 0.269 | 0.005 | 0.016 | n/a | n/a | n/a | 0.29 | 3.48 |
Leucine (g) | n/a | n/a | 0.499 | 0.008 | 0.026 | n/a | n/a | n/a | 0.533 | 6.396 |
Lysine (g) | n/a | n/a | 0.273 | 0.007 | 0.021 | n/a | n/a | n/a | 0.301 | 3.612 |
Methionine (g) | n/a | n/a | 0.121 | 0.002 | 0.007 | n/a | n/a | n/a | 0.13 | 1.56 |
Cystine (g) | n/a | n/a | 0.16 | 0.001 | 0.003 | n/a | n/a | n/a | 0.164 | 1.968 |
Phenylalanine (g) | n/a | n/a | 0.351 | 0.004 | 0.013 | n/a | n/a | n/a | 0.368 | 4.416 |
Tyrosine (g) | n/a | n/a | 0.222 | 0.004 | 0.013 | n/a | n/a | n/a | 0.239 | 2.868 |
Valine (g) | n/a | n/a | 0.367 | 0.006 | 0.018 | n/a | n/a | n/a | 0.39 | 4.68 |
Arginine (g) | n/a | n/a | 0.464 | 0.003 | 0.01 | n/a | n/a | n/a | 0.477 | 5.724 |
Histidine (g) | n/a | n/a | 0.16 | 0.002 | 0.007 | n/a | n/a | n/a | 0.169 | 2.028 |
Alanine (g) | n/a | n/a | 0.343 | 0.003 | 0.009 | n/a | n/a | n/a | 0.355 | 4.26 |
Aspartic acid (g) | n/a | n/a | 0.566 | 0.006 | 0.021 | n/a | n/a | n/a | 0.592 | 7.104 |
Glutamic acid (g) | n/a | n/a | 1.447 | 0.017 | 0.057 | n/a | n/a | n/a | 1.521 | 18.252 |
Glycine (g) | n/a | n/a | 0.328 | 0.002 | 0.006 | n/a | n/a | n/a | 0.335 | 4.02 |
Proline (g) | n/a | n/a | 0.363 | 0.008 | 0.026 | n/a | n/a | n/a | 0.396 | 4.752 |
Serine (g) | n/a | n/a | 0.293 | 0.005 | 0.015 | n/a | n/a | n/a | 0.312 | 3.744 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.318 | 6.6 | 0.0 | n/a | 0.0 | 26.918 | 323.016 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.476 | 4.854 | 1.202 | 0.0 | n/a | 1.023 | 7.556 | 90.672 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.85 | 1.986 | 0.558 | 0.0 | n/a | 2.228 | 5.623 | 67.476 |
Polyunsaturated (g) | 0.0 | n/a | 0.991 | 0.287 | 0.072 | 0.0 | n/a | 1.218 | 2.568 | 30.816 |