Receta Chocolate Nut Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt German chocolate, devils food, chocolate fudge supreme, lowfat milk chocolate or possibly lowfat sour cream chocolate supreme cake mix

3/4 c. finely minced nuts Chocolate Glaze (below)

3/4 c. nuts. Spread in pan. Bake till top feels hard when touched, 17 to

20 x min (don't overbake). Run knife around edges while hot to loosen sides, cold. Spread with Chocolate Glaze, sprinkle with 1/4 c. nuts. Cut into bars, about 3 x 1 1/2 inches. 35 bars

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chocolate 0.0g	sugar 55.0g	butter 56.75g	water 59.25g	eggs 98.56g	nuts 34.25g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.07	0.48	0.0	12.4	5.93	18.87	18.87
Total Fat (g)	n/a	0.0	46.03	0.0	9.8	17.62	73.45	73.45
Carbohydrates (g)	n/a	53.95	0.03	0.0	0.76	8.68	63.42	63.42
Ash (g)	n/a	0.25	1.2	0.06	0.85	1.42	3.77	3.77
Calories (kcal)	n/a	209.0	406.898	0.0	140.941	203.445	960.283	960.283
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	52.01	n/a	n/a	0.11	n/a	52.12	52.12
Glucose (dextrose) (g)	n/a	0.74	n/a	n/a	0.21	n/a	0.95	0.95
Fructose (g)	n/a	0.61	n/a	n/a	0.11	n/a	0.72	0.72
Lactose (g)	n/a	0.0	n/a	n/a	0.11	n/a	0.11	0.11
Maltose (g)	n/a	0.0	n/a	n/a	0.11	n/a	0.11	0.11
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	0.74	9.01	59.19	74.75	0.6	144.28	144.28
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	53.36	0.03	0.0	0.76	1.59	55.74	55.74
Galactose (g)	n/a	0.0	n/a	n/a	0.11	n/a	0.11	0.11
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	3.1	3.1	3.1
Calcium (mg)	n/a	45.65	13.62	1.778	52.237	23.975	137.259	137.259
Iron (mg)	n/a	0.39	0.01	0.0	1.8	1.27	3.47	3.47
Magnesium (mg)	n/a	4.95	1.135	0.593	11.827	77.063	95.567	95.567
Phosphorus (mg)	n/a	2.2	13.62	0.0	188.25	148.988	353.057	353.057
Potassium (mg)	n/a	73.15	13.62	0.0	132.07	204.473	423.313	423.313
Sodium (mg)	n/a	15.4	326.88	2.37	137.984	229.133	711.767	711.767
Zinc (mg)	n/a	0.02	0.05	0.01	1.09	1.3	2.47	2.47
Copper (mg)	n/a	0.028	0.0	0.006	0.099	0.438	0.57	0.57
Manganese (mg)	n/a	0.033	0.0	0.0	0.039	0.664	0.737	0.737
Selenium (mcg)	n/a	0.7	0.6	0.0	31.2	2.6	35.0	35.0
Vitamin A, IU (IU)	n/a	0.0	1418.183	0.0	479.987	1.713	1899.882	1899.882
Retinol (mcg)	n/a	0.0	380.793	0.0	136.998	0.0	517.791	517.791
Vitamin A, RAE (mcg_RAE)	n/a	0.0	388.17	0.0	137.984	0.0	526.154	526.154
Beta Carotene (mcg)	n/a	0.0	89.665	0.0	9.856	1.028	100.549	100.549
Vitamin E (mg)	n/a	0.0	1.32	0.0	0.96	3.75	6.02	6.02
Vitamin D (IU)	n/a	n/a	31.78	0.0	34.496	n/a	66.276	66.276
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	326.234	7.193	333.426	333.426
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.02	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.49	n/a	0.49	0.49
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.02	n/a	0.02	0.02
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.1	0.1	0.1
Thiamin (mg)	n/a	0.0	0.006	0.0	0.069	0.069	0.143	0.143
Riboflavin (mg)	n/a	0.0	0.017	0.0	0.473	0.069	0.559	0.559
Niacin (mg)	n/a	0.061	0.023	0.0	0.069	1.61	1.762	1.762
Pantothenic acid (mg)	n/a	0.072	0.062	0.0	1.419	0.414	1.968	1.968
Vitamin B-6 (mg)	n/a	0.022	0.0	0.0	0.138	0.103	0.263	0.263
Folate (mcg)	n/a	0.55	1.703	0.0	46.323	17.125	65.701	65.701
Vitamin B-12 (mcg)	n/a	0.0	0.1	0.0	1.27	0.0	1.37	1.37
Choline (mg)	n/a	1.3	10.7	0.0	247.5	18.6	278.0	278.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.006	n/a	0.168	0.089	0.262	0.262
Threonine (g)	n/a	n/a	0.023	n/a	0.552	0.206	0.78	0.78
Isoleucine (g)	n/a	n/a	0.028	n/a	0.66	0.253	0.942	0.942
Leucine (g)	n/a	n/a	0.045	n/a	1.074	0.469	1.589	1.589
Lysine (g)	n/a	n/a	0.04	n/a	0.897	0.243	1.18	1.18
Methionine (g)	n/a	n/a	0.011	n/a	0.375	0.079	0.465	0.465
Cystine (g)	n/a	n/a	0.006	n/a	0.266	0.099	0.371	0.371
Phenylalanine (g)	n/a	n/a	0.023	n/a	0.67	0.325	1.018	1.018
Tyrosine (g)	n/a	n/a	0.023	n/a	0.493	0.233	0.748	0.748
Valine (g)	n/a	n/a	0.034	n/a	0.848	0.319	1.2	1.2
Arginine (g)	n/a	n/a	0.017	n/a	0.808	0.767	1.592	1.592
Histidine (g)	n/a	n/a	0.011	n/a	0.306	0.164	0.481	0.481
Alanine (g)	n/a	n/a	0.017	n/a	0.729	0.277	1.024	1.024
Aspartic acid (g)	n/a	n/a	0.034	n/a	1.311	0.706	2.05	2.05
Glutamic acid (g)	n/a	n/a	0.102	n/a	1.656	1.514	3.272	3.272
Glycine (g)	n/a	n/a	0.011	n/a	0.424	0.363	0.798	0.798
Proline (g)	n/a	n/a	0.045	n/a	0.503	0.301	0.849	0.849
Serine (g)	n/a	n/a	0.028	n/a	0.956	0.315	1.3	1.3
Cholesterol (mg)	n/a	0.0	122.013	0.0	416.909	0.0	538.921	538.921
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	29.152	0.0	3.055	2.363	34.571	34.571
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	11.929	0.0	3.755	10.755	26.438	26.438
Polyunsaturated (g)	n/a	0.0	1.725	0.0	1.34	3.689	6.754	6.754