Receta Chocolate Nut Bars - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chocolate
0.0g |
sugar
55.0g |
butter
56.75g |
water
59.25g |
eggs
98.56g |
nuts
34.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.07 | 0.48 | 0.0 | 12.4 | 5.93 | 18.87 | 18.87 |
Total Fat (g) | n/a | 0.0 | 46.03 | 0.0 | 9.8 | 17.62 | 73.45 | 73.45 |
Carbohydrates (g) | n/a | 53.95 | 0.03 | 0.0 | 0.76 | 8.68 | 63.42 | 63.42 |
Ash (g) | n/a | 0.25 | 1.2 | 0.06 | 0.85 | 1.42 | 3.77 | 3.77 |
Calories (kcal) | n/a | 209.0 | 406.898 | 0.0 | 140.941 | 203.445 | 960.283 | 960.283 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 52.01 | n/a | n/a | 0.11 | n/a | 52.12 | 52.12 |
Glucose (dextrose) (g) | n/a | 0.74 | n/a | n/a | 0.21 | n/a | 0.95 | 0.95 |
Fructose (g) | n/a | 0.61 | n/a | n/a | 0.11 | n/a | 0.72 | 0.72 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.74 | 9.01 | 59.19 | 74.75 | 0.6 | 144.28 | 144.28 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 53.36 | 0.03 | 0.0 | 0.76 | 1.59 | 55.74 | 55.74 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 | 3.1 |
Calcium (mg) | n/a | 45.65 | 13.62 | 1.778 | 52.237 | 23.975 | 137.259 | 137.259 |
Iron (mg) | n/a | 0.39 | 0.01 | 0.0 | 1.8 | 1.27 | 3.47 | 3.47 |
Magnesium (mg) | n/a | 4.95 | 1.135 | 0.593 | 11.827 | 77.063 | 95.567 | 95.567 |
Phosphorus (mg) | n/a | 2.2 | 13.62 | 0.0 | 188.25 | 148.988 | 353.057 | 353.057 |
Potassium (mg) | n/a | 73.15 | 13.62 | 0.0 | 132.07 | 204.473 | 423.313 | 423.313 |
Sodium (mg) | n/a | 15.4 | 326.88 | 2.37 | 137.984 | 229.133 | 711.767 | 711.767 |
Zinc (mg) | n/a | 0.02 | 0.05 | 0.01 | 1.09 | 1.3 | 2.47 | 2.47 |
Copper (mg) | n/a | 0.028 | 0.0 | 0.006 | 0.099 | 0.438 | 0.57 | 0.57 |
Manganese (mg) | n/a | 0.033 | 0.0 | 0.0 | 0.039 | 0.664 | 0.737 | 0.737 |
Selenium (mcg) | n/a | 0.7 | 0.6 | 0.0 | 31.2 | 2.6 | 35.0 | 35.0 |
Vitamin A, IU (IU) | n/a | 0.0 | 1418.183 | 0.0 | 479.987 | 1.713 | 1899.882 | 1899.882 |
Retinol (mcg) | n/a | 0.0 | 380.793 | 0.0 | 136.998 | 0.0 | 517.791 | 517.791 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 388.17 | 0.0 | 137.984 | 0.0 | 526.154 | 526.154 |
Beta Carotene (mcg) | n/a | 0.0 | 89.665 | 0.0 | 9.856 | 1.028 | 100.549 | 100.549 |
Vitamin E (mg) | n/a | 0.0 | 1.32 | 0.0 | 0.96 | 3.75 | 6.02 | 6.02 |
Vitamin D (IU) | n/a | n/a | 31.78 | 0.0 | 34.496 | n/a | 66.276 | 66.276 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 326.234 | 7.193 | 333.426 | 333.426 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.49 | n/a | 0.49 | 0.49 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.02 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 |
Thiamin (mg) | n/a | 0.0 | 0.006 | 0.0 | 0.069 | 0.069 | 0.143 | 0.143 |
Riboflavin (mg) | n/a | 0.0 | 0.017 | 0.0 | 0.473 | 0.069 | 0.559 | 0.559 |
Niacin (mg) | n/a | 0.061 | 0.023 | 0.0 | 0.069 | 1.61 | 1.762 | 1.762 |
Pantothenic acid (mg) | n/a | 0.072 | 0.062 | 0.0 | 1.419 | 0.414 | 1.968 | 1.968 |
Vitamin B-6 (mg) | n/a | 0.022 | 0.0 | 0.0 | 0.138 | 0.103 | 0.263 | 0.263 |
Folate (mcg) | n/a | 0.55 | 1.703 | 0.0 | 46.323 | 17.125 | 65.701 | 65.701 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.1 | 0.0 | 1.27 | 0.0 | 1.37 | 1.37 |
Choline (mg) | n/a | 1.3 | 10.7 | 0.0 | 247.5 | 18.6 | 278.0 | 278.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.006 | n/a | 0.168 | 0.089 | 0.262 | 0.262 |
Threonine (g) | n/a | n/a | 0.023 | n/a | 0.552 | 0.206 | 0.78 | 0.78 |
Isoleucine (g) | n/a | n/a | 0.028 | n/a | 0.66 | 0.253 | 0.942 | 0.942 |
Leucine (g) | n/a | n/a | 0.045 | n/a | 1.074 | 0.469 | 1.589 | 1.589 |
Lysine (g) | n/a | n/a | 0.04 | n/a | 0.897 | 0.243 | 1.18 | 1.18 |
Methionine (g) | n/a | n/a | 0.011 | n/a | 0.375 | 0.079 | 0.465 | 0.465 |
Cystine (g) | n/a | n/a | 0.006 | n/a | 0.266 | 0.099 | 0.371 | 0.371 |
Phenylalanine (g) | n/a | n/a | 0.023 | n/a | 0.67 | 0.325 | 1.018 | 1.018 |
Tyrosine (g) | n/a | n/a | 0.023 | n/a | 0.493 | 0.233 | 0.748 | 0.748 |
Valine (g) | n/a | n/a | 0.034 | n/a | 0.848 | 0.319 | 1.2 | 1.2 |
Arginine (g) | n/a | n/a | 0.017 | n/a | 0.808 | 0.767 | 1.592 | 1.592 |
Histidine (g) | n/a | n/a | 0.011 | n/a | 0.306 | 0.164 | 0.481 | 0.481 |
Alanine (g) | n/a | n/a | 0.017 | n/a | 0.729 | 0.277 | 1.024 | 1.024 |
Aspartic acid (g) | n/a | n/a | 0.034 | n/a | 1.311 | 0.706 | 2.05 | 2.05 |
Glutamic acid (g) | n/a | n/a | 0.102 | n/a | 1.656 | 1.514 | 3.272 | 3.272 |
Glycine (g) | n/a | n/a | 0.011 | n/a | 0.424 | 0.363 | 0.798 | 0.798 |
Proline (g) | n/a | n/a | 0.045 | n/a | 0.503 | 0.301 | 0.849 | 0.849 |
Serine (g) | n/a | n/a | 0.028 | n/a | 0.956 | 0.315 | 1.3 | 1.3 |
Cholesterol (mg) | n/a | 0.0 | 122.013 | 0.0 | 416.909 | 0.0 | 538.921 | 538.921 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.0 | 29.152 | 0.0 | 3.055 | 2.363 | 34.571 | 34.571 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.0 | 11.929 | 0.0 | 3.755 | 10.755 | 26.438 | 26.438 |
Polyunsaturated (g) | n/a | 0.0 | 1.725 | 0.0 | 1.34 | 3.689 | 6.754 | 6.754 |