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Receta Chocolate Orange Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x -(up to)
1 pkt (4-serving size) Jell-O instant pudding and pie filling, chocolate flavor
1 3/4 c. (4-ounce) Cold Whip whipped topping, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
milk
30.5g
orange juice
31.0g
orange liqueur
6.95g
chocolate dessert
102.5g
Total Per Serving Total for Recipe
Protein (g) 1.03 0.22 0.0 3.32 4.57 18.28
Total Fat (g) 0.3 0.06 0.0 15.12 15.48 61.92
Carbohydrates (g) 1.52 3.22 0.0 25.79 30.53 122.12
Ash (g) 0.23 0.12 n/a n/a 0.35 1.4
Calories (kcal) 12.81 13.95 16.055 242.925 285.74 1142.96
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 1.59 n/a n/a n/a 1.59 6.36
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 2.3 0.0 2.3 9.2
Water (g) 27.43 27.37 4.63 56.83 116.25 465.0
Caffeine (mg) 0.0 0.0 0.0 7.175 7.175 28.7
Theobromine (mg) 0.0 0.0 0.0 258.3 258.3 1033.2
Sugars (g) 1.59 2.6 0.0 7.3 11.49 45.96
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 3.7 3.8 15.2
Calcium (mg) 36.295 3.41 0.0 31.775 71.48 285.92
Iron (mg) 0.01 0.06 0.0 1.8 1.88 7.52
Magnesium (mg) 3.355 3.41 0.0 54.325 61.09 244.36
Phosphorus (mg) 28.975 5.27 0.278 98.4 132.923 531.692
Potassium (mg) 45.75 62.0 0.139 278.8 386.689 1546.756
Sodium (mg) 13.42 0.31 0.07 237.8 251.6 1006.4
Zinc (mg) 0.13 0.02 0.0 0.93 1.08 4.32
Copper (mg) 0.003 0.012 0.001 0.42 0.437 1.748
Manganese (mg) 0.0 0.003 n/a n/a 0.003 0.012
Selenium (mcg) 1.0 0.0 0.0 2.5 3.5 14.0
Vitamin A, IU (IU) 59.78 62.0 n/a n/a 121.78 487.12
Retinol (mcg) 17.69 0.0 0.0 0.0 17.69 70.76
Vitamin A, RAE (mcg_RAE) 17.69 3.1 0.0 0.0 20.79 83.16
Beta Carotene (mcg) 0.61 10.23 0.0 0.0 10.84 43.36
Vitamin E (mg) 0.0 0.01 0.0 1.0 1.02 4.08
Vitamin D (IU) 15.86 n/a n/a n/a 15.86 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 35.65 0.0 3.075 38.725 154.9
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 15.5 0.0 0.0 15.5 62.0
Thiamin (mg) 0.006 0.028 0.001 0.031 0.065 0.26
Riboflavin (mg) 0.058 0.009 0.0 0.041 0.108 0.432
Niacin (mg) 0.027 0.124 0.001 0.267 0.419 1.676
Pantothenic acid (mg) 0.11 0.059 n/a n/a 0.169 0.676
Vitamin B-6 (mg) 0.012 0.012 0.0 0.031 0.055 0.22
Folate (mcg) 1.525 9.3 0.0 10.25 21.075 84.3
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.13 0.52
Choline (mg) 5.4 1.9 0.0 6.2 13.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.0 n/a n/a 0.012 0.048
Threonine (g) 0.027 0.003 n/a n/a 0.031 0.124
Isoleucine (g) 0.058 0.003 n/a n/a 0.061 0.244
Leucine (g) 0.116 0.003 n/a n/a 0.119 0.476
Lysine (g) 0.088 0.003 n/a n/a 0.092 0.368
Methionine (g) 0.024 0.0 n/a n/a 0.024 0.096
Cystine (g) 0.037 0.003 n/a n/a 0.04 0.16
Phenylalanine (g) 0.052 0.003 n/a n/a 0.055 0.22
Tyrosine (g) 0.043 0.0 n/a n/a 0.043 0.172
Valine (g) 0.067 0.003 n/a n/a 0.07 0.28
Arginine (g) 0.031 0.016 n/a n/a 0.046 0.184
Histidine (g) 0.024 0.0 n/a n/a 0.024 0.096
Alanine (g) 0.034 0.006 n/a n/a 0.04 0.16
Aspartic acid (g) 0.095 0.025 n/a n/a 0.119 0.476
Glutamic acid (g) 0.238 0.009 n/a n/a 0.247 0.988
Glycine (g) 0.018 0.003 n/a n/a 0.021 0.084
Proline (g) 0.11 0.012 n/a n/a 0.122 0.488
Serine (g) 0.064 0.003 n/a n/a 0.067 0.268
Cholesterol (mg) 1.525 0.0 0.0 0.0 1.525 6.1
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.192 0.006 0.0 3.588 3.786 15.144
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.085 0.012 0.0 5.761 5.858 23.432
Polyunsaturated (g) 0.012 0.012 0.0 4.787 4.811 19.244