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Receta Chocolate Orange Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Large eggs graham-cracker pie shell or possibly chocolate-cookie shell ready-to-fill fresh orange diced for garnish (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		orange juice concentrate
17.01g 		cottage cheese
22.6g 		milk
6.13g 		vanilla extract
1.3g 		cocoa
1.5g 		cornstarch
0.27g 		fructose
7.5g 		Total Per Serving Total for Recipe
Protein (g) 0.41 2.67 0.21 0.0 0.3 0.0 0.0 3.59 35.9
Total Fat (g) 0.04 0.55 0.0 0.0 0.15 0.0 0.0 0.75 7.5
Carbohydrates (g) 6.49 0.83 0.3 0.16 0.9 0.24 0.34 9.27 92.7
Ash (g) 0.23 0.31 0.05 0.0 n/a 0.0 n/a 0.59 5.9
Calories (kcal) 27.046 19.436 2.083 3.744 6.0 1.017 1.35 60.676 606.76
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.17 0.0 n/a n/a n/a n/a 0.17 1.7
Fructose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.66 0.31 n/a n/a n/a n/a 0.97 9.7
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.4 4.0
Water (g) 9.84 18.24 5.56 0.68 n/a 0.02 7.08 41.43 414.3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.36 0.83 0.31 0.16 0.0 0.0 0.34 8.0 80.0
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.4 4.0
Calcium (mg) 5.443 20.566 7.656 0.143 0.0 0.005 1.275 35.089 350.89
Iron (mg) 0.06 0.03 0.0 0.0 0.54 0.0 0.0 0.64 6.4
Magnesium (mg) 5.783 1.582 0.674 0.156 n/a 0.008 0.225 8.428 84.28
Phosphorus (mg) 9.696 36.838 6.186 0.078 n/a 0.035 0.0 52.833 528.33
Potassium (mg) 114.647 18.984 9.555 1.924 n/a 0.008 0.0 145.118 1451.18
Sodium (mg) 0.51 74.58 2.573 0.117 0.0 0.024 0.6 78.404 784.04
Zinc (mg) 0.03 0.09 0.03 0.0 n/a 0.0 0.02 0.17 1.7
Copper (mg) 0.027 0.007 0.001 0.001 n/a 0.0 0.001 0.036 0.36
Manganese (mg) 0.009 0.002 0.0 0.003 n/a 0.0 n/a 0.014 0.14
Selenium (mcg) 0.1 2.2 0.2 0.0 n/a 0.0 0.0 2.5 25.0
Vitamin A, IU (IU) 64.468 16.724 12.495 0.0 0.0 0.0 n/a 93.687 936.87
Retinol (mcg) 0.0 4.294 3.736 0.0 n/a 0.0 2.4 10.43 104.3
Vitamin A, RAE (mcg_RAE) 3.232 4.52 3.736 0.0 n/a 0.0 2.4 13.888 138.88
Beta Carotene (mcg) 10.546 1.356 0.0 0.0 n/a 0.0 0.0 11.902 119.02
Vitamin E (mg) 0.12 0.01 0.0 0.0 n/a 0.0 0.14 0.27 2.7
Vitamin D (IU) n/a n/a 2.511 n/a n/a n/a n/a 2.511 25.11
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 69.231 0.0 0.0 0.0 n/a 0.0 0.0 69.231 692.31
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 23.5 0.0 0.0 0.0 0.0 0.0 1.0 24.4 244.0
Thiamin (mg) 0.048 0.009 0.003 0.0 n/a 0.0 0.0 0.06 0.6
Riboflavin (mg) 0.01 0.045 0.011 0.001 n/a 0.0 0.0 0.068 0.68
Niacin (mg) 0.122 0.025 0.006 0.006 n/a 0.0 0.063 0.221 2.21
Pantothenic acid (mg) 0.095 0.057 0.022 0.001 n/a 0.0 n/a 0.174 1.74
Vitamin B-6 (mg) 0.027 0.005 0.002 0.0 n/a 0.0 0.006 0.041 0.41
Folate (mcg) 26.366 2.26 0.306 0.0 n/a 0.0 0.6 29.532 295.32
Vitamin B-12 (mcg) 0.0 0.1 0.03 0.0 n/a 0.0 0.02 0.15 1.5
Choline (mg) 3.4 3.7 1.0 n/a n/a 0.0 0.0 8.0 80.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.6 6.0
Tryptophan (g) 0.002 0.036 0.002 n/a n/a 0.0 n/a 0.04 0.4
Threonine (g) 0.005 0.12 0.005 n/a n/a 0.0 n/a 0.13 1.3
Isoleucine (g) 0.005 0.142 0.009 n/a n/a 0.0 n/a 0.157 1.57
Leucine (g) 0.009 0.269 0.02 n/a n/a 0.0 n/a 0.298 2.98
Lysine (g) 0.005 0.224 0.015 n/a n/a 0.0 n/a 0.244 2.44
Methionine (g) 0.002 0.066 0.004 n/a n/a 0.0 n/a 0.071 0.71
Cystine (g) 0.003 0.016 0.007 n/a n/a 0.0 n/a 0.027 0.27
Phenylalanine (g) 0.005 0.138 0.009 n/a n/a 0.0 n/a 0.152 1.52
Tyrosine (g) 0.002 0.145 0.009 n/a n/a 0.0 n/a 0.156 1.56
Valine (g) 0.007 0.181 0.011 n/a n/a 0.0 n/a 0.199 1.99
Arginine (g) 0.027 0.12 0.004 n/a n/a 0.0 n/a 0.151 1.51
Histidine (g) 0.002 0.079 0.005 n/a n/a 0.0 n/a 0.086 0.86
Alanine (g) 0.009 0.093 0.006 n/a n/a 0.0 n/a 0.107 1.07
Aspartic acid (g) 0.044 0.217 0.015 n/a n/a 0.0 n/a 0.276 2.76
Glutamic acid (g) 0.019 0.626 0.041 n/a n/a 0.0 n/a 0.686 6.86
Glycine (g) 0.005 0.054 0.003 n/a n/a 0.0 n/a 0.062 0.62
Proline (g) 0.026 0.296 0.021 n/a n/a 0.0 n/a 0.342 3.42
Serine (g) 0.009 0.154 0.01 n/a n/a 0.0 n/a 0.173 1.73
Cholesterol (mg) 0.0 2.26 0.123 0.0 0.0 0.0 0.0 2.383 23.83
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.221 0.003 0.0 0.0 0.0 0.0 0.228 2.28
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.007 0.099 0.001 0.0 n/a 0.0 0.0 0.108 1.08
Polyunsaturated (g) 0.007 0.016 0.0 0.0 n/a 0.0 0.0 0.023 0.23