Receta Chocolate Peanut No Bake Cookies - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
corn
35.0g |
chocolate chips
33.0g |
peanut butter chips
10.5g |
shortening
3.2g |
raisins
20.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.35 | 4.26 | 1.92 | 0.0 | 0.63 | 9.16 | 36.64 |
| Total Fat (g) | 0.04 | 17.26 | 3.13 | 3.2 | 0.09 | 23.72 | 94.88 |
| Carbohydrates (g) | 30.35 | 9.85 | 4.92 | 0.0 | 16.33 | 61.45 | 245.8 |
| Ash (g) | 0.98 | 1.19 | n/a | 0.0 | 0.38 | 2.55 | 10.2 |
| Calories (kcal) | 126.0 | 165.33 | 55.545 | 28.288 | 61.669 | 436.832 | 1747.328 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.56 | 0.56 | 2.24 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.36 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 5.72 | 5.72 | 22.88 |
| Fructose (g) | n/a | n/a | n/a | n/a | 6.12 | 6.12 | 24.48 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.23 | 0.44 | 0.28 | 0.0 | 3.18 | 5.13 | 20.52 |
| Caffeine (mg) | 0.0 | 26.4 | 0.0 | 0.0 | 0.0 | 26.4 | 105.6 |
| Theobromine (mg) | 0.0 | 428.01 | 0.0 | 0.0 | 0.0 | 428.01 | 1712.04 |
| Sugars (g) | 2.28 | 0.3 | 4.02 | 0.0 | 12.21 | 18.8 | 75.2 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.6 | 5.5 | 0.5 | 0.0 | 0.8 | 8.3 | 33.2 |
| Calcium (mg) | 1.05 | 33.33 | 11.55 | 0.0 | 10.313 | 56.243 | 224.972 |
| Iron (mg) | 6.75 | 5.74 | 0.18 | 0.0 | 0.39 | 13.06 | 52.24 |
| Magnesium (mg) | 5.6 | 107.91 | 11.55 | 0.0 | 6.6 | 131.66 | 526.64 |
| Phosphorus (mg) | 18.2 | 132.0 | 32.55 | 0.0 | 20.831 | 203.581 | 814.324 |
| Potassium (mg) | 40.95 | 273.9 | 53.025 | 0.0 | 154.481 | 522.356 | 2089.424 |
| Sodium (mg) | 332.15 | 7.92 | 26.25 | 0.0 | 2.269 | 368.589 | 1474.356 |
| Zinc (mg) | 0.17 | 3.18 | 0.21 | 0.0 | 0.05 | 3.6 | 14.4 |
| Copper (mg) | 0.011 | 1.066 | 0.042 | 0.0 | 0.066 | 1.184 | 4.736 |
| Manganese (mg) | 0.028 | 1.376 | n/a | n/a | 0.062 | 1.466 | 5.864 |
| Selenium (mcg) | 1.8 | 2.7 | 0.4 | 0.0 | 0.1 | 5.0 | 20.0 |
| Vitamin A, IU (IU) | 938.35 | 0.0 | n/a | 0.0 | 0.0 | 938.35 | 3753.4 |
| Retinol (mcg) | 264.6 | 0.0 | 0.0 | 0.0 | 0.0 | 264.6 | 1058.4 |
| Vitamin A, RAE (mcg_RAE) | 267.4 | 0.0 | 0.0 | 0.0 | 0.0 | 267.4 | 1069.6 |
| Beta Carotene (mcg) | 25.9 | 0.0 | 0.0 | 0.0 | 0.0 | 25.9 | 103.6 |
| Vitamin E (mg) | 0.09 | 0.13 | 0.14 | 0.03 | 0.02 | 0.41 | 1.64 |
| Vitamin D (IU) | 50.05 | n/a | n/a | n/a | n/a | 50.05 | 200.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 361.2 | 12.54 | 0.0 | 0.0 | 0.0 | 373.74 | 1494.96 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 1.92 | n/a | 0.94 | 0.01 | 2.87 | 11.48 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.53 | 0.0 | 0.53 | 2.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 2.0 |
| Thiamin (mg) | 0.469 | 0.05 | 0.024 | 0.0 | 0.023 | 0.565 | 2.26 |
| Riboflavin (mg) | 0.532 | 0.033 | 0.021 | 0.0 | 0.027 | 0.613 | 2.452 |
| Niacin (mg) | 6.251 | 0.449 | 0.861 | 0.0 | 0.159 | 7.72 | 30.88 |
| Pantothenic acid (mg) | 0.042 | 0.056 | n/a | 0.0 | 0.021 | 0.119 | 0.476 |
| Vitamin B-6 (mg) | 0.627 | 0.01 | 0.018 | 0.0 | 0.035 | 0.689 | 2.756 |
| Folate (mcg) | 124.95 | 9.24 | 8.085 | 0.0 | 1.031 | 143.306 | 573.224 |
| Vitamin B-12 (mcg) | 1.88 | 0.0 | 0.02 | 0.0 | 0.0 | 1.9 | 7.6 |
| Choline (mg) | 1.1 | 15.1 | 3.2 | n/a | 2.3 | 21.6 | 86.4 |
| Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 118.3 | 473.2 |
| Tryptophan (g) | n/a | 0.043 | n/a | 0.0 | 0.01 | 0.053 | 0.212 |
| Threonine (g) | n/a | 0.122 | n/a | 0.0 | 0.017 | 0.139 | 0.556 |
| Isoleucine (g) | n/a | 0.135 | n/a | 0.0 | 0.012 | 0.148 | 0.592 |
| Leucine (g) | n/a | 0.231 | n/a | 0.0 | 0.021 | 0.252 | 1.008 |
| Lysine (g) | n/a | 0.155 | n/a | 0.0 | 0.017 | 0.172 | 0.688 |
| Methionine (g) | n/a | 0.046 | n/a | 0.0 | 0.004 | 0.05 | 0.2 |
| Cystine (g) | n/a | 0.076 | n/a | 0.0 | 0.004 | 0.08 | 0.32 |
| Phenylalanine (g) | n/a | 0.175 | n/a | 0.0 | 0.029 | 0.204 | 0.816 |
| Tyrosine (g) | n/a | 0.142 | n/a | 0.0 | 0.002 | 0.144 | 0.576 |
| Valine (g) | n/a | 0.218 | n/a | 0.0 | 0.017 | 0.234 | 0.936 |
| Arginine (g) | n/a | 0.271 | n/a | 0.0 | 0.085 | 0.355 | 1.42 |
| Histidine (g) | n/a | 0.073 | n/a | 0.0 | 0.014 | 0.087 | 0.348 |
| Alanine (g) | n/a | 0.158 | n/a | 0.0 | 0.023 | 0.181 | 0.724 |
| Aspartic acid (g) | n/a | 0.419 | n/a | 0.0 | 0.023 | 0.442 | 1.768 |
| Glutamic acid (g) | n/a | 0.617 | n/a | 0.0 | 0.033 | 0.65 | 2.6 |
| Glycine (g) | n/a | 0.168 | n/a | 0.0 | 0.017 | 0.185 | 0.74 |
| Proline (g) | n/a | 0.29 | n/a | 0.0 | 0.052 | 0.342 | 1.368 |
| Serine (g) | n/a | 0.175 | n/a | 0.0 | 0.014 | 0.189 | 0.756 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.105 | 0.0 | 0.0 | 0.105 | 0.42 |
| Trans Fat (g) | n/a | n/a | n/a | 1.069 | n/a | 1.069 | 4.276 |
| Saturated Fat (g) | 0.0 | 10.676 | 1.378 | 0.744 | 0.012 | 12.809 | 51.236 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.011 | 5.316 | 1.347 | 2.062 | 0.01 | 8.746 | 34.984 |
| Polyunsaturated (g) | 0.018 | 0.515 | 0.215 | 0.223 | 0.008 | 0.979 | 3.916 |