Receta Chocolate Pizzelles - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
eggs
24.64g
sugar
33.33g
butter
18.92g
vanilla
0.7g
flour
36.46g
baking powder
1.53g
cocoa
3.33g
Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 0.16 0.0 3.77 0.0 0.67 7.69 92.28
Total Fat (g) 2.45 0.0 15.34 0.0 0.36 0.0 0.33 18.48 221.76
Carbohydrates (g) 0.19 33.33 0.01 0.09 27.82 0.0 2.0 63.44 761.28
Ash (g) 0.21 0.0 0.4 0.0 0.17 0.57 n/a 1.35 16.2
Calories (kcal) 35.235 129.0 135.633 2.016 132.708 0.0 13.333 447.925 5375.1
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.6
Fructose (g) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Lactose (g) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Maltose (g) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.2 2.4
Water (g) 18.69 0.01 3.0 0.37 4.35 0.0 n/a 26.42 317.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.19 33.3 0.01 0.09 0.1 0.0 0.0 33.69 404.28
Galactose (g) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.0 0.7 1.7 20.4
Calcium (mg) 13.059 0.333 4.54 0.077 5.469 0.0 0.0 23.478 281.736
Iron (mg) 0.45 0.0 0.0 0.0 1.69 0.0 1.2 3.35 40.2
Magnesium (mg) 2.957 0.0 0.378 0.084 8.021 0.0 n/a 11.44 137.28
Phosphorus (mg) 47.062 0.0 4.54 0.042 39.375 0.0 n/a 91.019 1092.228
Potassium (mg) 33.018 0.667 4.54 1.036 39.01 0.0 n/a 78.271 939.252
Sodium (mg) 34.496 0.0 108.96 0.063 0.729 419.52 0.0 563.768 6765.216
Zinc (mg) 0.27 0.0 0.02 0.0 0.26 0.0 n/a 0.55 6.6
Copper (mg) 0.025 0.0 0.0 0.0 0.051 0.0 n/a 0.076 0.912
Manganese (mg) 0.01 0.0 0.0 0.002 0.248 0.0 n/a 0.259 3.108
Selenium (mcg) 7.8 0.2 0.2 0.0 12.4 0.0 n/a 20.6 247.2
Vitamin A, IU (IU) 119.997 0.0 472.728 0.0 0.0 0.0 0.0 592.724 7112.688
Retinol (mcg) 34.25 0.0 126.931 0.0 0.0 0.0 n/a 161.18 1934.16
Vitamin A, RAE (mcg_RAE) 34.496 0.0 129.39 0.0 0.0 0.0 n/a 163.886 1966.632
Beta Carotene (mcg) 2.464 0.0 29.888 0.0 0.0 0.0 n/a 32.352 388.224
Vitamin E (mg) 0.24 0.0 0.44 0.0 0.02 0.0 n/a 0.7 8.4
Vitamin D (IU) 8.624 n/a 10.593 n/a n/a n/a n/a 19.217 230.604
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.0 6.563 0.0 n/a 88.121 1057.452
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.03 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a 0.14 n/a n/a 0.26 3.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.002 0.0 0.288 0.0 n/a 0.307 3.684
Riboflavin (mg) 0.118 0.007 0.006 0.001 0.179 0.0 n/a 0.31 3.72
Niacin (mg) 0.017 0.0 0.008 0.003 2.151 0.0 n/a 2.179 26.148
Pantothenic acid (mg) 0.355 0.0 0.021 0.0 0.16 0.0 n/a 0.536 6.432
Vitamin B-6 (mg) 0.034 0.0 0.0 0.0 0.015 0.0 n/a 0.049 0.588
Folate (mcg) 11.581 0.0 0.568 0.0 66.719 0.0 n/a 78.867 946.404
Vitamin B-12 (mcg) 0.32 0.0 0.03 0.0 0.0 0.0 n/a 0.35 4.2
Choline (mg) 61.9 0.0 3.6 n/a 3.8 0.0 n/a 69.2 830.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 56.146 0.0 n/a 56.146 673.752
Tryptophan (g) 0.042 n/a 0.002 n/a 0.047 n/a n/a 0.091 1.092
Threonine (g) 0.138 n/a 0.008 n/a 0.102 n/a n/a 0.248 2.976
Isoleucine (g) 0.165 n/a 0.009 n/a 0.131 n/a n/a 0.306 3.672
Leucine (g) 0.269 n/a 0.015 n/a 0.259 n/a n/a 0.543 6.516
Lysine (g) 0.224 n/a 0.013 n/a 0.084 n/a n/a 0.321 3.852
Methionine (g) 0.094 n/a 0.004 n/a 0.066 n/a n/a 0.163 1.956
Cystine (g) 0.067 n/a 0.002 n/a 0.08 n/a n/a 0.149 1.788
Phenylalanine (g) 0.168 n/a 0.008 n/a 0.19 n/a n/a 0.365 4.38
Tyrosine (g) 0.123 n/a 0.008 n/a 0.113 n/a n/a 0.244 2.928
Valine (g) 0.212 n/a 0.011 n/a 0.153 n/a n/a 0.376 4.512
Arginine (g) 0.202 n/a 0.006 n/a 0.153 n/a n/a 0.361 4.332
Histidine (g) 0.076 n/a 0.004 n/a 0.084 n/a n/a 0.164 1.968
Alanine (g) 0.182 n/a 0.006 n/a 0.12 n/a n/a 0.308 3.696
Aspartic acid (g) 0.328 n/a 0.011 n/a 0.16 n/a n/a 0.499 5.988
Glutamic acid (g) 0.414 n/a 0.034 n/a 1.269 n/a n/a 1.717 20.604
Glycine (g) 0.106 n/a 0.004 n/a 0.135 n/a n/a 0.245 2.94
Proline (g) 0.126 n/a 0.015 n/a 0.438 n/a n/a 0.578 6.936
Serine (g) 0.239 n/a 0.009 n/a 0.19 n/a n/a 0.438 5.256
Cholesterol (mg) 104.227 0.0 40.671 0.0 0.0 0.0 0.0 144.898 1738.776
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.0 9.717 0.0 0.058 0.0 0.0 10.54 126.48
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 3.976 0.0 0.033 0.0 n/a 4.948 59.376
Polyunsaturated (g) 0.335 0.0 0.575 0.0 0.149 0.0 n/a 1.06 12.72