Receta Chocolate Raspberry Meringue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
3/4 pkt (12-ounce) Nestle Toll House semi-sweet chocolate morsels, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg whites
0.0g 		cream of tartar
0.05g 		sugar
8.33g 		almonds
4.75g 		toll house
11.46g 		corn syrup
5.5g 		cream
1.88g 		butter
1.78g 		cream
15.0g 		raspberries
14.76g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 1.01 0.65 0.0 0.04 0.02 0.31 0.18 2.2 17.6
Total Fat (g) n/a 0.0 0.0 2.35 3.29 0.01 0.69 1.44 5.55 0.1 13.42 107.36
Carbohydrates (g) n/a 0.03 8.33 1.03 6.67 4.22 0.05 0.0 0.42 1.76 22.52 180.16
Ash (g) n/a 0.02 0.0 0.14 n/a 0.01 0.01 0.04 0.07 0.07 0.35 2.8
Calories (kcal) n/a 0.123 32.252 27.313 56.039 15.565 6.469 12.727 51.75 7.675 209.912 1679.296
Starch (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.0 0.04 0.32
Sucrose (g) n/a n/a n/a 0.17 n/a 0.0 n/a n/a n/a 0.03 0.2 1.6
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.27 0.28 2.24
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.35 0.35 2.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.0 0.22 0.67 1.25 1.08 0.28 8.66 12.66 24.83 198.64
Caffeine (mg) n/a 0.0 0.0 0.0 1.834 0.0 0.0 0.0 0.0 0.0 1.834 14.672
Theobromine (mg) n/a 0.0 0.0 0.0 14.44 0.0 0.0 0.0 0.0 0.0 14.44 115.52
Sugars (g) n/a 0.0 8.33 0.18 4.37 1.47 0.0 0.0 0.02 0.65 15.03 120.24
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.6 0.3 0.0 0.0 0.0 0.0 1.0 1.8 14.4
Calcium (mg) n/a 0.004 0.083 12.54 4.126 0.715 1.219 0.426 9.75 3.69 32.552 260.416
Iron (mg) n/a 0.0 0.0 0.18 0.27 0.0 0.0 0.0 0.0 0.1 0.55 4.4
Magnesium (mg) n/a 0.001 0.0 12.73 5.959 0.055 0.131 0.036 1.05 3.247 23.209 185.672
Phosphorus (mg) n/a 0.002 0.0 22.99 12.033 0.0 1.163 0.426 9.3 4.28 50.194 401.552
Potassium (mg) n/a 7.838 0.167 33.488 21.545 0.055 1.406 0.426 11.25 22.288 98.461 787.688
Sodium (mg) n/a 0.025 0.0 0.048 41.141 3.41 0.713 10.224 5.7 0.148 61.408 491.264
Zinc (mg) n/a 0.0 0.0 0.15 0.11 0.02 0.0 0.0 0.03 0.06 0.38 3.04
Copper (mg) n/a 0.0 0.0 0.048 0.042 0.0 0.0 0.0 0.002 0.013 0.105 0.84
Manganese (mg) n/a 0.0 0.0 0.109 n/a 0.0 0.0 0.0 0.0 0.099 0.208 1.664
Selenium (mcg) n/a 0.0 0.1 0.1 1.3 0.0 0.0 0.0 0.1 0.0 1.6 12.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.048 n/a 0.0 27.563 44.357 220.5 4.871 297.338 2378.704
Retinol (mcg) n/a 0.0 0.0 0.0 16.388 0.0 7.594 11.91 60.75 0.0 96.642 773.136
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 17.419 0.0 7.706 12.141 61.65 0.295 99.212 793.696
Beta Carotene (mcg) n/a 0.0 0.0 0.048 12.262 0.0 1.35 2.805 10.8 1.771 29.035 232.28
Vitamin E (mg) n/a 0.0 0.0 1.25 0.2 0.0 0.02 0.04 0.16 0.13 1.8 14.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.975 0.994 7.8 n/a 9.769 78.152
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.048 3.896 0.0 0.0 0.0 0.0 20.074 24.018 192.144
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.02 0.16
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.21 0.24 1.92
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.15 0.16 1.28
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.9 4.0 32.0
Thiamin (mg) n/a 0.0 0.0 0.01 0.021 0.003 0.0 0.0 0.003 0.004 0.042 0.336
Riboflavin (mg) n/a 0.0 0.002 0.048 0.021 0.0 0.002 0.001 0.017 0.006 0.095 0.76
Niacin (mg) n/a 0.0 0.0 0.161 0.157 0.0 0.001 0.001 0.006 0.089 0.414 3.312
Pantothenic acid (mg) n/a 0.0 0.0 0.022 n/a 0.0 0.005 0.002 0.039 0.049 0.117 0.936
Vitamin B-6 (mg) n/a 0.0 0.0 0.007 0.009 0.0 0.001 0.0 0.005 0.009 0.03 0.24
Folate (mcg) n/a 0.0 0.0 2.375 4.699 0.0 0.075 0.053 0.6 3.1 10.901 87.208
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.03 0.0 0.04 0.32
Choline (mg) n/a 0.0 0.0 2.5 3.3 0.0 0.3 0.3 2.5 1.8 10.8 86.4
Folic acid (mcg) n/a 0.0 0.0 0.0 2.636 0.0 0.0 0.0 0.0 0.0 2.636 21.088
Tryptophan (g) n/a n/a n/a 0.01 n/a n/a 0.001 0.0 0.005 n/a 0.015 0.12
Threonine (g) n/a n/a n/a 0.029 n/a n/a 0.002 0.001 0.014 n/a 0.044 0.352
Isoleucine (g) n/a n/a n/a 0.033 n/a n/a 0.002 0.001 0.018 n/a 0.054 0.432
Leucine (g) n/a n/a n/a 0.071 n/a n/a 0.004 0.001 0.03 n/a 0.106 0.848
Lysine (g) n/a n/a n/a 0.028 n/a n/a 0.003 0.001 0.024 n/a 0.056 0.448
Methionine (g) n/a n/a n/a 0.007 n/a n/a 0.001 0.0 0.008 n/a 0.016 0.128
Cystine (g) n/a n/a n/a 0.009 n/a n/a 0.0 0.0 0.003 n/a 0.013 0.104
Phenylalanine (g) n/a n/a n/a 0.053 n/a n/a 0.002 0.001 0.015 n/a 0.071 0.568
Tyrosine (g) n/a n/a n/a 0.021 n/a n/a 0.002 0.001 0.015 n/a 0.039 0.312
Valine (g) n/a n/a n/a 0.039 n/a n/a 0.003 0.001 0.021 n/a 0.064 0.512
Arginine (g) n/a n/a n/a 0.116 n/a n/a 0.001 0.001 0.011 n/a 0.129 1.032
Histidine (g) n/a n/a n/a 0.027 n/a n/a 0.001 0.0 0.009 n/a 0.037 0.296
Alanine (g) n/a n/a n/a 0.049 n/a n/a 0.001 0.001 0.011 n/a 0.061 0.488
Aspartic acid (g) n/a n/a n/a 0.138 n/a n/a 0.003 0.001 0.024 n/a 0.166 1.328
Glutamic acid (g) n/a n/a n/a 0.323 n/a n/a 0.008 0.003 0.065 n/a 0.399 3.192
Glycine (g) n/a n/a n/a 0.07 n/a n/a 0.001 0.0 0.006 n/a 0.077 0.616
Proline (g) n/a n/a n/a 0.049 n/a n/a 0.004 0.001 0.03 n/a 0.084 0.672
Serine (g) n/a n/a n/a 0.045 n/a n/a 0.002 0.001 0.017 n/a 0.065 0.52
Cholesterol (mg) n/a 0.0 0.0 0.0 3.667 0.0 2.569 3.816 20.55 0.0 30.602 244.816
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.008
Saturated Fat (g) n/a 0.0 0.0 0.177 0.924 0.0 0.432 0.912 3.455 0.003 5.902 47.216
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 1.467 1.196 0.0 0.2 0.373 1.604 0.009 4.85 38.8
Polyunsaturated (g) n/a 0.0 0.0 0.573 1.027 0.0 0.026 0.054 0.206 0.056 1.941 15.528