Receta Chocolate Raspberry Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	vanilla 0.0g	milk 15.31g	chocolate wafer cookies 7.0g	pie crust 28.63g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.52	0.46	0.85	1.83	14.64
Total Fat (g)	n/a	0.01	0.99	7.29	8.29	66.32
Carbohydrates (g)	n/a	0.76	5.07	14.63	20.46	163.68
Ash (g)	n/a	0.11	0.14	0.35	0.6	4.8
Calories (kcal)	n/a	5.206	30.31	127.381	162.898	1303.184
Starch (g)	n/a	n/a	n/a	12.85	12.85	102.8
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.78	n/a	n/a	0.78	6.24
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	13.91	0.32	5.51	19.74	157.92
Caffeine (mg)	n/a	0.0	0.49	n/a	0.49	3.92
Theobromine (mg)	n/a	0.0	15.61	n/a	15.61	124.88
Sugars (g)	n/a	0.78	2.08	n/a	2.86	22.88
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.2	0.5	0.8	6.4
Calcium (mg)	n/a	19.141	2.17	2.863	24.173	193.384
Iron (mg)	n/a	0.0	0.28	0.29	0.58	4.64
Magnesium (mg)	n/a	1.684	3.71	2.29	7.684	61.472
Phosphorus (mg)	n/a	15.466	9.24	12.881	37.587	300.696
Potassium (mg)	n/a	23.888	14.7	20.896	59.484	475.872
Sodium (mg)	n/a	6.431	40.6	117.076	164.108	1312.864
Zinc (mg)	n/a	0.06	0.08	0.06	0.2	1.6
Copper (mg)	n/a	0.002	0.032	0.014	0.048	0.384
Manganese (mg)	n/a	0.0	0.049	0.052	0.101	0.808
Selenium (mcg)	n/a	0.5	0.4	1.1	2.0	16.0
Vitamin A, IU (IU)	n/a	31.238	0.84	n/a	32.078	256.624
Retinol (mcg)	n/a	9.341	0.21	n/a	9.551	76.408
Vitamin A, RAE (mcg_RAE)	n/a	9.341	0.21	n/a	9.551	76.408
Beta Carotene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.05	0.01	0.07	0.56
Vitamin D (IU)	n/a	6.278	n/a	n/a	6.278	50.224
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.77	n/a	0.77	6.16
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.04	0.04	0.32
Tocopherol, delta (mg)	n/a	0.0	n/a	0.01	0.01	0.08
Vitamin C (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	n/a	0.008	0.014	0.02	0.042	0.336
Riboflavin (mg)	n/a	0.028	0.019	0.014	0.061	0.488
Niacin (mg)	n/a	0.014	0.2	0.329	0.543	4.344
Pantothenic acid (mg)	n/a	0.055	0.027	0.089	0.17	1.36
Vitamin B-6 (mg)	n/a	0.006	0.004	0.006	0.015	0.12
Folate (mcg)	n/a	0.766	4.27	7.156	12.192	97.536
Vitamin B-12 (mcg)	n/a	0.08	0.01	0.0	0.09	0.72
Choline (mg)	n/a	2.4	1.0	n/a	3.4	27.2
Folic acid (mcg)	n/a	0.0	3.5	5.153	8.653	69.224
Tryptophan (g)	n/a	0.006	0.007	0.009	0.022	0.176
Threonine (g)	n/a	0.012	0.015	0.014	0.042	0.336
Isoleucine (g)	n/a	0.023	0.018	0.029	0.07	0.56
Leucine (g)	n/a	0.051	0.032	0.054	0.136	1.088
Lysine (g)	n/a	0.038	0.02	0.023	0.081	0.648
Methionine (g)	n/a	0.009	0.008	0.011	0.028	0.224
Cystine (g)	n/a	0.018	0.009	0.011	0.039	0.312
Phenylalanine (g)	n/a	0.023	0.022	0.034	0.079	0.632
Tyrosine (g)	n/a	0.023	0.015	0.014	0.052	0.416
Valine (g)	n/a	0.028	0.022	0.037	0.087	0.696
Arginine (g)	n/a	0.011	0.02	0.026	0.057	0.456
Histidine (g)	n/a	0.012	0.009	0.014	0.036	0.288
Alanine (g)	n/a	0.015	0.017	0.026	0.058	0.464
Aspartic acid (g)	n/a	0.037	0.029	0.04	0.106	0.848
Glutamic acid (g)	n/a	0.103	0.123	0.263	0.488	3.904
Glycine (g)	n/a	0.008	0.017	0.031	0.056	0.448
Proline (g)	n/a	0.052	0.041	0.109	0.201	1.608
Serine (g)	n/a	0.026	0.024	0.037	0.087	0.696
Cholesterol (mg)	n/a	0.306	0.14	n/a	0.446	3.568
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.008	0.297	2.748	3.052	24.416
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.003	0.341	2.923	3.267	26.136
Polyunsaturated (g)	n/a	0.0	0.291	0.942	1.232	9.856