Receta Chocolate Red Beet Cake - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
beets
22.78g |
salt
0.6g |
eggs
29.57g |
baking soda
1.38g |
cocoa
6.0g |
margarine --
11.34g |
vanilla
0.42g |
cream cheese --
11.34g |
oil
54.5g |
sugar --
0.0g |
flour --
46.88g |
cocoa
4.0g |
sugar
75.0g |
vanilla
0.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.37 | 0.0 | 3.72 | 0.0 | 1.2 | 0.02 | 0.0 | 0.67 | 0.0 | n/a | 4.84 | 0.8 | 0.0 | 0.0 | 11.62 | 116.2 |
Total Fat (g) | 0.04 | 0.0 | 2.94 | 0.0 | 0.6 | 9.15 | 0.0 | 3.88 | 54.5 | n/a | 0.46 | 0.4 | 0.0 | 0.0 | 71.97 | 719.7 |
Carbohydrates (g) | 2.18 | 0.0 | 0.23 | 0.0 | 3.6 | 0.08 | 0.05 | 0.46 | 0.0 | n/a | 35.77 | 2.4 | 74.99 | 0.05 | 119.81 | 1198.1 |
Ash (g) | 0.25 | 0.6 | 0.25 | 0.51 | n/a | 0.22 | 0.0 | 0.15 | 0.0 | n/a | 0.22 | n/a | 0.0 | 0.0 | 2.2 | 22.0 |
Calories (kcal) | 9.795 | 0.0 | 42.282 | 0.0 | 24.0 | 81.308 | 1.21 | 38.783 | 481.78 | n/a | 170.625 | 16.0 | 290.25 | 1.21 | 1157.242 | 11572.42 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.4 |
Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.6 |
Fructose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Lactose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.36 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 4.0 |
Maltose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 3.0 |
Water (g) | 19.95 | 0.0 | 22.42 | 0.0 | n/a | 1.87 | 0.22 | 6.17 | 0.0 | n/a | 5.59 | n/a | 0.02 | 0.22 | 56.48 | 564.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.54 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.05 | 0.36 | 0.0 | n/a | 0.13 | 0.0 | 74.93 | 0.05 | 77.3 | 773.0 |
Galactose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.8 | 0.0 | 0.0 | 3.9 | 39.0 |
Calcium (mg) | 3.645 | 0.144 | 15.671 | 0.0 | 0.0 | 0.34 | 0.046 | 11.113 | 0.0 | n/a | 7.031 | 0.0 | 0.75 | 0.046 | 38.787 | 387.87 |
Iron (mg) | 0.18 | 0.0 | 0.54 | 0.0 | 2.16 | 0.01 | 0.0 | 0.04 | 0.01 | n/a | 2.18 | 1.44 | 0.01 | 0.0 | 6.57 | 65.7 |
Magnesium (mg) | 5.239 | 0.006 | 3.548 | 0.0 | n/a | 0.34 | 0.05 | 1.021 | 0.0 | n/a | 10.313 | n/a | 0.0 | 0.05 | 20.568 | 205.68 |
Phosphorus (mg) | 9.112 | 0.0 | 56.475 | 0.0 | n/a | 0.567 | 0.025 | 12.02 | 0.0 | n/a | 50.625 | n/a | 0.0 | 0.025 | 128.85 | 1288.5 |
Potassium (mg) | 74.035 | 0.048 | 39.621 | 0.0 | n/a | 2.041 | 0.622 | 15.649 | 0.0 | n/a | 50.156 | n/a | 1.5 | 0.622 | 184.294 | 1842.94 |
Sodium (mg) | 17.768 | 232.548 | 41.395 | 377.568 | 0.0 | 106.936 | 0.038 | 36.401 | 0.0 | n/a | 0.938 | 0.0 | 0.0 | 0.038 | 813.63 | 8136.3 |
Zinc (mg) | 0.08 | 0.0 | 0.33 | 0.0 | n/a | 0.0 | 0.0 | 0.06 | 0.0 | n/a | 0.33 | n/a | 0.0 | 0.0 | 0.8 | 8.0 |
Copper (mg) | 0.018 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.066 | n/a | 0.0 | 0.0 | 0.116 | 1.16 |
Manganese (mg) | 0.075 | 0.001 | 0.012 | 0.0 | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 0.319 | n/a | 0.0 | 0.001 | 0.409 | 4.09 |
Selenium (mcg) | 0.2 | 0.0 | 9.4 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 15.9 | n/a | 0.5 | 0.0 | 26.1 | 261.0 |
Vitamin A, IU (IU) | 7.517 | 0.0 | 143.996 | 0.0 | 0.0 | 404.951 | 0.0 | 143.451 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 699.916 | 6999.16 |
Retinol (mcg) | 0.0 | 0.0 | 41.1 | 0.0 | n/a | 87.091 | 0.0 | 40.711 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 168.901 | 1689.01 |
Vitamin A, RAE (mcg_RAE) | 0.456 | 0.0 | 41.395 | 0.0 | n/a | 92.875 | 0.0 | 41.051 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 175.776 | 1757.76 |
Beta Carotene (mcg) | 4.556 | 0.0 | 2.957 | 0.0 | n/a | 69.174 | 0.0 | 4.649 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 81.336 | 813.36 |
Vitamin E (mg) | 0.01 | 0.0 | 0.29 | 0.0 | n/a | 1.02 | 0.0 | 0.07 | 5.02 | n/a | 0.03 | n/a | 0.0 | 0.0 | 6.44 | 64.4 |
Vitamin D (IU) | n/a | n/a | 10.349 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.349 | 103.49 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 97.87 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.438 | n/a | 0.0 | 0.0 | 106.308 | 1063.08 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.04 | 0.4 |
Tocopherol, gamma (mg) | n/a | n/a | 0.15 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.18 | n/a | n/a | n/a | 0.33 | 3.3 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.2 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 11.0 |
Thiamin (mg) | 0.007 | 0.0 | 0.021 | 0.0 | n/a | 0.001 | 0.0 | 0.002 | 0.0 | n/a | 0.37 | n/a | 0.0 | 0.0 | 0.401 | 4.01 |
Riboflavin (mg) | 0.009 | 0.0 | 0.142 | 0.0 | n/a | 0.005 | 0.0 | 0.015 | 0.0 | n/a | 0.23 | n/a | 0.015 | 0.0 | 0.416 | 4.16 |
Niacin (mg) | 0.075 | 0.0 | 0.021 | 0.0 | n/a | 0.002 | 0.002 | 0.017 | 0.0 | n/a | 2.766 | n/a | 0.0 | 0.002 | 2.884 | 28.84 |
Pantothenic acid (mg) | 0.036 | 0.0 | 0.426 | 0.0 | n/a | 0.0 | 0.0 | 0.065 | 0.0 | n/a | 0.206 | n/a | 0.0 | 0.0 | 0.733 | 7.33 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.041 | 0.0 | n/a | 0.001 | 0.0 | 0.005 | 0.0 | n/a | 0.019 | n/a | 0.0 | 0.0 | 0.082 | 0.82 |
Folate (mcg) | 24.83 | 0.0 | 13.897 | 0.0 | n/a | 0.113 | 0.0 | 1.247 | 0.0 | n/a | 85.781 | n/a | 0.0 | 0.0 | 125.869 | 1258.69 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.38 | 0.0 | n/a | 0.01 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.42 | 4.2 |
Choline (mg) | 1.4 | 0.0 | 74.2 | 0.0 | n/a | 1.4 | n/a | 3.1 | n/a | n/a | 4.9 | n/a | 0.0 | n/a | 85.0 | 850.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 72.188 | n/a | 0.0 | 0.0 | 72.188 | 721.88 |
Tryptophan (g) | 0.005 | 0.0 | 0.05 | n/a | n/a | n/a | n/a | 0.008 | 0.0 | n/a | 0.061 | n/a | n/a | n/a | 0.124 | 1.24 |
Threonine (g) | 0.011 | 0.0 | 0.166 | n/a | n/a | n/a | n/a | 0.026 | 0.0 | n/a | 0.131 | n/a | n/a | n/a | 0.334 | 3.34 |
Isoleucine (g) | 0.011 | 0.0 | 0.198 | n/a | n/a | n/a | n/a | 0.036 | 0.0 | n/a | 0.169 | n/a | n/a | n/a | 0.415 | 4.15 |
Leucine (g) | 0.016 | 0.0 | 0.322 | n/a | n/a | n/a | n/a | 0.075 | 0.0 | n/a | 0.333 | n/a | n/a | n/a | 0.746 | 7.46 |
Lysine (g) | 0.014 | 0.0 | 0.269 | n/a | n/a | n/a | n/a | 0.065 | 0.0 | n/a | 0.108 | n/a | n/a | n/a | 0.455 | 4.55 |
Methionine (g) | 0.005 | 0.0 | 0.112 | n/a | n/a | n/a | n/a | 0.022 | 0.0 | n/a | 0.084 | n/a | n/a | n/a | 0.223 | 2.23 |
Cystine (g) | 0.005 | 0.0 | 0.08 | n/a | n/a | n/a | n/a | 0.005 | 0.0 | n/a | 0.103 | n/a | n/a | n/a | 0.192 | 1.92 |
Phenylalanine (g) | 0.011 | 0.0 | 0.201 | n/a | n/a | n/a | n/a | 0.033 | 0.0 | n/a | 0.244 | n/a | n/a | n/a | 0.489 | 4.89 |
Tyrosine (g) | 0.009 | 0.0 | 0.148 | n/a | n/a | n/a | n/a | 0.034 | 0.0 | n/a | 0.145 | n/a | n/a | n/a | 0.336 | 3.36 |
Valine (g) | 0.014 | 0.0 | 0.254 | n/a | n/a | n/a | n/a | 0.045 | 0.0 | n/a | 0.197 | n/a | n/a | n/a | 0.51 | 5.1 |
Arginine (g) | 0.009 | 0.0 | 0.242 | n/a | n/a | n/a | n/a | 0.027 | 0.0 | n/a | 0.197 | n/a | n/a | n/a | 0.476 | 4.76 |
Histidine (g) | 0.005 | 0.0 | 0.092 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.108 | n/a | n/a | n/a | 0.224 | 2.24 |
Alanine (g) | 0.014 | 0.0 | 0.219 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.155 | n/a | n/a | n/a | 0.408 | 4.08 |
Aspartic acid (g) | 0.027 | 0.0 | 0.393 | n/a | n/a | n/a | n/a | 0.058 | 0.0 | n/a | 0.206 | n/a | n/a | n/a | 0.685 | 6.85 |
Glutamic acid (g) | 0.098 | 0.0 | 0.497 | n/a | n/a | n/a | n/a | 0.147 | 0.0 | n/a | 1.631 | n/a | n/a | n/a | 2.373 | 23.73 |
Glycine (g) | 0.007 | 0.0 | 0.127 | n/a | n/a | n/a | n/a | 0.016 | 0.0 | n/a | 0.173 | n/a | n/a | n/a | 0.323 | 3.23 |
Proline (g) | 0.009 | 0.0 | 0.151 | n/a | n/a | n/a | n/a | 0.076 | 0.0 | n/a | 0.563 | n/a | n/a | n/a | 0.798 | 7.98 |
Serine (g) | 0.014 | 0.0 | 0.287 | n/a | n/a | n/a | n/a | 0.042 | 0.0 | n/a | 0.244 | n/a | n/a | n/a | 0.586 | 5.86 |
Cholesterol (mg) | 0.0 | 0.0 | 125.073 | 0.0 | 0.0 | 0.0 | 0.0 | 12.474 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 137.547 | 1375.47 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 1.689 | n/a | n/a | 1.406 | n/a | n/a | n/a | n/a | n/a | 3.095 | 30.95 |
Saturated Fat (g) | 0.007 | 0.0 | 0.917 | 0.0 | 0.0 | 1.723 | 0.0 | 2.187 | 4.049 | n/a | 0.075 | 0.0 | 0.0 | 0.0 | 8.958 | 89.58 |
Phytosterols (mg) | 5.695 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 136.25 | n/a | n/a | n/a | n/a | n/a | 141.945 | 1419.45 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 1.127 | 0.0 | n/a | 4.409 | 0.0 | 0.978 | 12.388 | n/a | 0.042 | n/a | 0.0 | 0.0 | 18.95 | 189.5 |
Polyunsaturated (g) | 0.014 | 0.0 | 0.402 | 0.0 | n/a | 2.756 | 0.0 | 0.163 | 35.501 | n/a | 0.192 | n/a | 0.0 | 0.0 | 39.028 | 390.28 |