Receta Chocolate Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
24.64g 		egg yolks
0.0g 		sugar
18.75g 		cream
45.0g 		chocolate
11.0g 		rice
29.63g 		walnuts
3.29g 		fruits
14.79g 		vanilla
0.26g 		Total Per Serving Total for Recipe
Protein (g) 3.1 n/a 0.0 1.22 1.42 0.8 0.5 0.07 0.0 7.1 56.8
Total Fat (g) 2.45 n/a 0.0 8.69 5.75 0.08 2.15 0.01 0.0 19.14 153.12
Carbohydrates (g) 0.19 n/a 18.75 1.65 3.28 8.35 0.45 2.17 0.03 34.86 278.88
Ash (g) 0.21 n/a 0.0 0.26 0.4 0.12 0.06 0.03 0.0 1.08 8.64
Calories (kcal) 35.235 n/a 72.563 87.75 55.11 38.513 21.521 8.428 0.756 319.875 2559.0
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a n/a n/a 0.08 0.0 n/a 0.11 0.88
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a 0.0 0.81 n/a 0.87 6.96
Fructose (g) 0.03 n/a n/a n/a n/a n/a 0.0 0.72 n/a 0.75 6.0
Lactose (g) 0.03 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.03 0.24
Maltose (g) 0.03 n/a n/a n/a n/a n/a 0.0 0.13 n/a 0.16 1.28
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.8
Water (g) 18.69 n/a 0.01 33.19 0.15 20.28 0.13 12.51 0.14 85.08 680.64
Caffeine (mg) 0.0 n/a 0.0 0.0 8.8 0.0 0.0 n/a 0.0 8.8 70.4
Theobromine (mg) 0.0 n/a 0.0 0.0 142.67 0.0 0.0 n/a 0.0 142.67 1141.36
Sugars (g) 0.19 n/a 18.73 0.06 0.1 0.01 0.09 1.66 0.03 20.88 167.04
Galactose (g) 0.03 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.24
Dietary Fiber (g) 0.0 n/a 0.0 0.0 1.8 0.1 0.2 0.2 0.0 2.4 19.2
Calcium (mg) 13.059 n/a 0.188 43.2 11.11 2.963 3.225 0.739 0.029 74.512 596.096
Iron (mg) 0.45 n/a 0.0 0.02 1.91 0.36 0.1 0.05 0.0 2.88 23.04
Magnesium (mg) 2.957 n/a 0.0 4.05 35.97 3.555 5.199 0.739 0.032 52.502 420.016
Phosphorus (mg) 47.062 n/a 0.0 36.0 44.0 12.739 11.386 1.774 0.016 152.977 1223.816
Potassium (mg) 33.018 n/a 0.375 54.9 91.3 10.369 14.512 13.16 0.389 218.021 1744.168
Sodium (mg) 34.496 n/a 0.0 18.0 2.64 0.296 0.066 0.739 0.024 56.261 450.088
Zinc (mg) 0.27 n/a 0.0 0.12 1.06 0.15 0.1 0.01 0.0 1.71 13.68
Copper (mg) 0.025 n/a 0.0 0.005 0.355 0.021 0.052 0.012 0.0 0.47 3.76
Manganese (mg) 0.01 n/a 0.0 0.0 0.459 0.139 0.112 0.004 0.001 0.725 5.8
Selenium (mcg) 7.8 n/a 0.1 0.3 0.9 2.2 0.2 n/a 0.0 11.5 92.0
Vitamin A, IU (IU) 119.997 n/a 0.0 295.2 0.0 0.0 0.658 44.654 0.0 460.509 3684.072
Retinol (mcg) 34.25 n/a 0.0 80.1 0.0 0.0 0.0 n/a 0.0 114.35 914.8
Vitamin A, RAE (mcg_RAE) 34.496 n/a 0.0 81.45 0.0 0.0 0.033 2.218 0.0 118.197 945.576
Beta Carotene (mcg) 2.464 n/a 0.0 16.65 0.0 0.0 0.395 16.265 0.0 35.774 286.192
Vitamin E (mg) 0.24 n/a 0.0 0.25 0.04 0.01 0.02 n/a 0.0 0.57 4.56
Vitamin D (IU) 8.624 n/a n/a n/a n/a n/a n/a n/a n/a 8.624 68.992
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 n/a 0.0 0.0 4.18 0.0 0.296 0.0 0.0 86.035 688.28
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.64 n/a 0.69 n/a n/a 1.45 11.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.06 n/a n/a 0.07 0.56
Vitamin C (mg) 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.3 0.0 0.7 5.6
Thiamin (mg) 0.017 n/a 0.0 0.014 0.017 0.047 0.011 0.001 0.0 0.107 0.856
Riboflavin (mg) 0.118 n/a 0.004 0.068 0.011 0.003 0.005 0.003 0.0 0.212 1.696
Niacin (mg) 0.017 n/a 0.0 0.027 0.15 0.438 0.037 0.058 0.001 0.728 5.824
Pantothenic acid (mg) 0.355 n/a 0.0 0.126 0.019 0.116 0.019 0.006 0.0 0.64 5.12
Vitamin B-6 (mg) 0.034 n/a 0.0 0.014 0.003 0.027 0.018 0.003 0.0 0.099 0.792
Folate (mcg) 11.581 n/a 0.0 0.9 3.08 17.183 3.225 0.296 0.0 36.264 290.112
Vitamin B-12 (mcg) 0.32 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.42 3.36
Choline (mg) 61.9 n/a 0.0 7.6 5.0 0.6 1.3 n/a n/a 76.4 611.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 16.294 0.0 0.0 0.0 16.294 130.352
Tryptophan (g) 0.042 n/a n/a 0.018 0.014 0.009 0.006 n/a n/a 0.089 0.712
Threonine (g) 0.138 n/a n/a 0.054 0.041 0.03 0.02 n/a n/a 0.282 2.256
Isoleucine (g) 0.165 n/a n/a 0.072 0.045 0.036 0.021 n/a n/a 0.338 2.704
Leucine (g) 0.269 n/a n/a 0.117 0.077 0.065 0.039 n/a n/a 0.566 4.528
Lysine (g) 0.224 n/a n/a 0.095 0.052 0.03 0.014 n/a n/a 0.414 3.312
Methionine (g) 0.094 n/a n/a 0.032 0.015 0.018 0.008 n/a n/a 0.166 1.328
Cystine (g) 0.067 n/a n/a 0.014 0.025 0.018 0.007 n/a n/a 0.13 1.04
Phenylalanine (g) 0.168 n/a n/a 0.059 0.058 0.041 0.023 n/a n/a 0.349 2.792
Tyrosine (g) 0.123 n/a n/a 0.059 0.047 0.027 0.013 n/a n/a 0.269 2.152
Valine (g) 0.212 n/a n/a 0.081 0.073 0.047 0.025 n/a n/a 0.438 3.504
Arginine (g) 0.202 n/a n/a 0.045 0.09 0.065 0.075 n/a n/a 0.477 3.816
Histidine (g) 0.076 n/a n/a 0.032 0.024 0.018 0.013 n/a n/a 0.163 1.304
Alanine (g) 0.182 n/a n/a 0.041 0.053 0.047 0.023 n/a n/a 0.346 2.768
Aspartic acid (g) 0.328 n/a n/a 0.095 0.14 0.074 0.06 n/a n/a 0.696 5.568
Glutamic acid (g) 0.414 n/a n/a 0.257 0.206 0.154 0.093 n/a n/a 1.123 8.984
Glycine (g) 0.106 n/a n/a 0.027 0.056 0.036 0.027 n/a n/a 0.252 2.016
Proline (g) 0.126 n/a n/a 0.117 0.097 0.039 0.023 n/a n/a 0.401 3.208
Serine (g) 0.239 n/a n/a 0.068 0.058 0.041 0.031 n/a n/a 0.437 3.496
Cholesterol (mg) 104.227 n/a 0.0 29.7 0.0 0.0 0.0 0.0 0.0 133.927 1071.416
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 n/a 0.0 5.409 3.559 0.024 0.202 0.001 0.0 9.958 79.664
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.369 n/a n/a 2.369 18.952
Monounsaturated Fat (g) 0.939 n/a 0.0 2.511 1.772 0.027 0.294 n/a 0.0 5.542 44.336
Polyunsaturated (g) 0.335 n/a 0.0 0.324 0.172 0.024 1.552 n/a 0.0 2.407 19.256