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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
butter-flavor cooking spray
1 x 3 Ounce Bar premium white chocolate minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
3.15g 		milk
45.94g 		sugar
18.75g 		dutch
12.08g 		flour
2.93g 		salt
0.19g 		chocolate
3.54g 		egg yolks
6.38g 		egg whites
20.63g 		cream of tartar
0.09g 		sugar
8.33g 		milk
3.83g 		rum
1.74g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.55 0.0 1.25 0.3 0.0 0.46 1.01 2.25 0.0 0.0 0.13 0.0 6.95 55.6
Total Fat (g) 0.0 0.04 0.0 0.04 0.03 0.0 1.85 1.69 0.04 0.0 0.0 0.0 0.0 3.68 29.44
Carbohydrates (g) 3.15 2.28 18.75 0.8 2.24 0.0 1.06 0.23 0.15 0.06 8.33 0.19 0.0 37.23 297.84
Ash (g) 0.0 0.34 0.0 n/a 0.01 0.19 0.13 0.11 0.13 0.03 0.0 0.03 0.0 0.98 7.84
Calories (kcal) 12.191 15.619 72.563 8.7 10.665 0.0 17.754 20.209 9.9 0.242 32.252 1.302 4.014 205.409 1643.272
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.02 0.16
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.07 n/a n/a 0.0 n/a 0.08 0.64
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.02 0.16
Lactose (g) n/a 2.34 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.19 n/a 2.55 20.4
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 4.8
Water (g) 0.0 41.73 0.01 9.79 0.35 0.0 0.05 3.33 18.06 0.0 0.0 3.48 1.16 77.96 623.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.835 0.0 0.0 0.0 0.0 0.0 0.0 2.835 22.68
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 45.962 0.0 0.0 0.0 0.0 0.0 0.0 45.962 367.696
Sugars (g) 3.15 2.34 18.73 0.22 0.01 0.0 0.03 0.04 0.15 0.0 8.33 0.19 0.0 33.19 265.52
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 0.032 57.422 0.188 10.392 0.44 0.045 3.579 8.224 1.444 0.008 0.083 4.786 0.0 86.641 693.128
Iron (mg) 0.0 0.01 0.0 0.02 0.14 0.0 0.62 0.17 0.02 0.0 0.0 0.0 0.0 0.99 7.92
Magnesium (mg) 0.0 5.053 0.0 1.329 0.645 0.002 11.588 0.319 2.269 0.002 0.0 0.421 0.0 21.627 173.016
Phosphorus (mg) 0.0 46.397 0.0 22.959 3.164 0.0 14.175 24.863 3.094 0.005 0.0 3.867 0.087 118.61 948.88
Potassium (mg) 0.063 71.663 0.375 16.555 3.135 0.015 29.413 6.949 33.619 15.469 0.167 5.973 0.035 183.429 1467.432
Sodium (mg) 0.0 19.294 0.0 39.876 0.059 72.671 0.851 3.06 34.238 0.049 0.0 1.608 0.017 171.722 1373.776
Zinc (mg) 0.0 0.19 0.0 0.06 0.02 0.0 0.34 0.15 0.01 0.0 0.0 0.02 0.0 0.78 6.24
Copper (mg) 0.0 0.005 0.0 0.004 0.004 0.0 0.114 0.005 0.004 0.0 0.0 0.0 0.001 0.138 1.104
Manganese (mg) 0.0 0.0 0.0 n/a 0.02 0.0 0.148 0.004 0.002 0.0 0.0 0.0 0.0 0.174 1.392
Selenium (mcg) 0.0 1.4 0.1 1.1 1.0 0.0 0.3 3.6 4.1 0.0 0.1 0.1 0.0 11.8 94.4
Vitamin A, IU (IU) 0.0 93.713 0.0 n/a 0.0 0.0 0.0 91.928 0.0 0.0 0.0 7.811 0.0 193.451 1547.608
Retinol (mcg) 0.0 28.022 0.0 0.242 0.0 0.0 0.0 23.651 0.0 0.0 0.0 2.336 0.0 54.25 434.0
Vitamin A, RAE (mcg_RAE) 0.0 28.022 0.0 0.242 0.0 0.0 0.0 24.289 0.0 0.0 0.0 2.336 0.0 54.888 439.104
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.61 0.0 0.0 0.0 0.0 0.0 5.61 44.88
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.16 0.0 0.0 0.0 0.0 0.0 0.19 1.52
Vitamin D (IU) n/a 18.834 n/a n/a n/a n/a n/a 6.821 0.0 n/a n/a 1.57 n/a 27.225 217.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.527 0.0 1.347 69.743 0.0 0.0 0.0 0.0 0.0 71.617 572.936
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 n/a 0.21 0.08 n/a n/a n/a 0.0 n/a 0.3 2.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.023 0.0 0.002 0.023 0.0 0.005 0.011 0.0 0.0 0.0 0.002 0.0 0.067 0.536
Riboflavin (mg) 0.001 0.083 0.004 0.028 0.014 0.0 0.004 0.034 0.091 0.0 0.002 0.007 0.0 0.266 2.128
Niacin (mg) 0.0 0.041 0.0 0.017 0.173 0.0 0.048 0.001 0.023 0.0 0.0 0.003 0.0 0.307 2.456
Pantothenic acid (mg) 0.0 0.165 0.0 n/a 0.013 0.0 0.006 0.191 0.039 0.0 0.0 0.014 0.0 0.428 3.424
Vitamin B-6 (mg) 0.0 0.018 0.0 0.002 0.001 0.0 0.001 0.022 0.002 0.0 0.0 0.002 0.0 0.049 0.392
Folate (mcg) 0.0 2.297 0.0 1.088 5.362 0.0 0.992 9.308 0.825 0.0 0.0 0.191 0.0 20.063 160.504
Vitamin B-12 (mcg) 0.0 0.24 0.0 0.06 0.0 0.0 0.0 0.12 0.02 0.0 0.0 0.02 0.0 0.46 3.68
Choline (mg) 0.0 7.2 0.0 2.2 0.3 0.0 1.6 43.5 0.2 0.0 0.0 0.6 0.0 55.6 444.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.512 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.512 36.096
Tryptophan (g) n/a 0.018 n/a n/a 0.004 0.0 0.005 0.011 0.027 n/a n/a 0.002 0.0 0.067 0.536
Threonine (g) n/a 0.037 n/a n/a 0.008 0.0 0.013 0.044 0.093 n/a n/a 0.003 0.0 0.198 1.584
Isoleucine (g) n/a 0.069 n/a n/a 0.011 0.0 0.015 0.055 0.136 n/a n/a 0.006 0.0 0.291 2.328
Leucine (g) n/a 0.152 n/a n/a 0.021 0.0 0.025 0.089 0.21 n/a n/a 0.013 0.0 0.509 4.072
Lysine (g) n/a 0.115 n/a n/a 0.007 0.0 0.017 0.078 0.167 n/a n/a 0.01 0.0 0.393 3.144
Methionine (g) n/a 0.028 n/a n/a 0.005 0.0 0.005 0.024 0.083 n/a n/a 0.002 0.0 0.147 1.176
Cystine (g) n/a 0.055 n/a n/a 0.006 0.0 0.008 0.017 0.06 n/a n/a 0.005 0.0 0.151 1.208
Phenylalanine (g) n/a 0.069 n/a n/a 0.015 0.0 0.019 0.043 0.142 n/a n/a 0.006 0.0 0.294 2.352
Tyrosine (g) n/a 0.069 n/a n/a 0.009 0.0 0.015 0.043 0.095 n/a n/a 0.006 0.0 0.237 1.896
Valine (g) n/a 0.083 n/a n/a 0.012 0.0 0.023 0.061 0.167 n/a n/a 0.007 0.0 0.353 2.824
Arginine (g) n/a 0.032 n/a n/a 0.012 0.0 0.029 0.07 0.134 n/a n/a 0.003 0.0 0.28 2.24
Histidine (g) n/a 0.037 n/a n/a 0.007 0.0 0.008 0.027 0.06 n/a n/a 0.003 0.0 0.141 1.128
Alanine (g) n/a 0.046 n/a n/a 0.01 0.0 0.017 0.054 0.144 n/a n/a 0.004 0.0 0.274 2.192
Aspartic acid (g) n/a 0.11 n/a n/a 0.013 0.0 0.045 0.099 0.252 n/a n/a 0.009 0.0 0.528 4.224
Glutamic acid (g) n/a 0.308 n/a n/a 0.102 0.0 0.066 0.126 0.32 n/a n/a 0.026 0.0 0.947 7.576
Glycine (g) n/a 0.023 n/a n/a 0.011 0.0 0.018 0.031 0.085 n/a n/a 0.002 0.0 0.17 1.36
Proline (g) n/a 0.156 n/a n/a 0.035 0.0 0.031 0.041 0.091 n/a n/a 0.013 0.0 0.368 2.944
Serine (g) n/a 0.078 n/a n/a 0.015 0.0 0.019 0.085 0.165 n/a n/a 0.007 0.0 0.368 2.944
Cholesterol (mg) 0.0 0.919 0.0 0.846 0.0 0.0 0.0 78.668 0.0 0.0 0.0 0.077 0.0 80.509 644.072
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.023 0.0 0.021 0.005 0.0 1.146 0.609 0.0 0.0 0.0 0.002 0.0 1.805 14.44
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.009 0.0 0.01 0.003 0.0 0.571 0.748 0.0 0.0 0.0 0.001 0.0 1.342 10.736
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.012 0.0 0.055 0.268 0.0 0.0 0.0 0.0 0.0 0.335 2.68