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Receta Chocolate Sour Cream Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/3 c. Atkins Bake Mix
1 1/4 c. granular sugar substitute
2 tsp chocolate extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cocoa
2.22g 		eggs
24.64g 		cream
18.9g 		water
4.94g 		oil
2.27g 		vanilla extract
1.08g 		Total Per Serving Total for Recipe
Protein (g) 0.44 3.1 0.39 0.0 0.0 0.0 3.94 47.28
Total Fat (g) 0.22 2.45 3.73 0.0 2.27 0.0 8.67 104.04
Carbohydrates (g) 1.33 0.19 0.54 0.0 0.0 0.14 2.2 26.4
Ash (g) n/a 0.21 0.16 0.0 0.0 0.0 0.38 4.56
Calories (kcal) 8.89 35.235 36.477 0.0 20.037 3.12 103.76 1245.12
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.0 n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a 0.05 0.0 n/a n/a n/a 0.05 0.6
Fructose (g) n/a 0.03 0.0 n/a n/a n/a 0.03 0.36
Lactose (g) n/a 0.03 0.66 n/a n/a n/a 0.69 8.28
Maltose (g) n/a 0.03 0.0 n/a n/a n/a 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Water (g) n/a 18.69 14.07 4.93 0.0 0.57 38.26 459.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.66 0.0 0.0 0.14 0.99 11.88
Galactose (g) n/a 0.03 0.0 n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 0.0 13.059 20.79 0.148 0.0 0.119 34.116 409.392
Iron (mg) 0.8 0.45 0.03 0.0 0.0 0.0 1.28 15.36
Magnesium (mg) n/a 2.957 1.89 0.049 0.0 0.13 5.026 60.312
Phosphorus (mg) n/a 47.062 21.735 0.0 0.0 0.065 68.862 826.344
Potassium (mg) n/a 33.018 26.649 0.0 0.0 1.603 61.27 735.24
Sodium (mg) 0.0 34.496 15.12 0.198 0.0 0.098 49.911 598.932
Zinc (mg) n/a 0.27 0.07 0.0 0.0 0.0 0.35 4.2
Copper (mg) n/a 0.025 0.004 0.0 0.0 0.001 0.03 0.36
Manganese (mg) n/a 0.01 0.002 0.0 n/a 0.002 0.014 0.168
Selenium (mcg) n/a 7.8 0.5 0.0 0.0 0.0 8.3 99.6
Vitamin A, IU (IU) 0.0 119.997 108.864 0.0 0.0 0.0 228.861 2746.332
Retinol (mcg) n/a 34.25 30.24 0.0 0.0 0.0 64.49 773.88
Vitamin A, RAE (mcg_RAE) n/a 34.496 30.618 0.0 0.0 0.0 65.114 781.368
Beta Carotene (mcg) n/a 2.464 4.914 0.0 0.0 0.0 7.378 88.536
Vitamin E (mg) n/a 0.24 0.08 0.0 0.21 0.0 0.53 6.36
Vitamin D (IU) n/a 8.624 n/a 0.0 n/a n/a 8.624 103.488
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 81.558 0.0 0.0 0.0 0.0 81.558 978.696
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.12 0.01 n/a n/a n/a 0.13 1.56
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) n/a 0.017 0.008 0.0 0.0 0.0 0.025 0.3
Riboflavin (mg) n/a 0.118 0.032 0.0 0.0 0.001 0.151 1.812
Niacin (mg) n/a 0.017 0.021 0.0 0.0 0.005 0.043 0.516
Pantothenic acid (mg) n/a 0.355 0.064 0.0 0.0 0.0 0.42 5.04
Vitamin B-6 (mg) n/a 0.034 0.011 0.0 0.0 0.0 0.046 0.552
Folate (mcg) n/a 11.581 1.323 0.0 0.0 0.0 12.904 154.848
Vitamin B-12 (mcg) n/a 0.32 0.05 0.0 0.0 0.0 0.37 4.44
Choline (mg) n/a 61.9 3.6 0.0 n/a n/a 65.5 786.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.042 0.008 n/a 0.0 n/a 0.049 0.588
Threonine (g) n/a 0.138 0.023 n/a 0.0 n/a 0.161 1.932
Isoleucine (g) n/a 0.165 0.026 n/a 0.0 n/a 0.192 2.304
Leucine (g) n/a 0.269 0.051 n/a 0.0 n/a 0.32 3.84
Lysine (g) n/a 0.224 0.043 n/a 0.0 n/a 0.268 3.216
Methionine (g) n/a 0.094 0.013 n/a 0.0 n/a 0.107 1.284
Cystine (g) n/a 0.067 0.006 n/a 0.0 n/a 0.072 0.864
Phenylalanine (g) n/a 0.168 0.025 n/a 0.0 n/a 0.192 2.304
Tyrosine (g) n/a 0.123 0.025 n/a 0.0 n/a 0.148 1.776
Valine (g) n/a 0.212 0.032 n/a 0.0 n/a 0.244 2.928
Arginine (g) n/a 0.202 0.019 n/a 0.0 n/a 0.221 2.652
Histidine (g) n/a 0.076 0.015 n/a 0.0 n/a 0.092 1.104
Alanine (g) n/a 0.182 0.019 n/a 0.0 n/a 0.201 2.412
Aspartic acid (g) n/a 0.328 0.042 n/a 0.0 n/a 0.369 4.428
Glutamic acid (g) n/a 0.414 0.108 n/a 0.0 n/a 0.522 6.264
Glycine (g) n/a 0.106 0.011 n/a 0.0 n/a 0.117 1.404
Proline (g) n/a 0.126 0.049 n/a 0.0 n/a 0.175 2.1
Serine (g) n/a 0.239 0.03 n/a 0.0 n/a 0.269 3.228
Cholesterol (mg) 0.0 104.227 9.828 0.0 0.0 0.0 114.055 1368.66
Trans Fat (g) n/a n/a n/a n/a 0.058 n/a 0.058 0.696
Saturated Fat (g) 0.0 0.764 2.175 0.0 0.168 0.0 3.108 37.296
Phytosterols (mg) n/a n/a n/a n/a 5.667 n/a 5.667 68.004
Monounsaturated Fat (g) n/a 0.939 0.958 0.0 0.515 0.0 2.412 28.944
Polyunsaturated (g) n/a 0.335 0.159 0.0 1.477 0.0 1.97 23.64