Receta Chocolate Topped Peanut Butter Bars - Detailed Nutritional Facts
Amount Per Serving
16 servings in recipe |
cocoa
1.56g |
egg
2.75g |
pretzels
11.09g |
smooth peanut butter
16.13g |
vanilla
0.26g |
chocolate
8.86g |
butter
0.89g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.31 | 0.35 | 1.15 | 4.05 | 0.0 | 1.14 | 0.01 | 7.0 | 112.0 |
Total Fat (g) | 0.16 | 0.27 | 0.29 | 8.13 | 0.0 | 4.63 | 0.72 | 14.2 | 227.2 |
Carbohydrates (g) | 0.94 | 0.02 | 8.78 | 3.15 | 0.03 | 2.64 | 0.0 | 15.57 | 249.12 |
Ash (g) | n/a | 0.02 | 0.42 | 0.51 | 0.0 | 0.32 | 0.0 | 1.28 | 20.48 |
Calories (kcal) | 6.25 | 3.933 | 41.92 | 94.815 | 0.756 | 44.385 | 6.363 | 198.423 | 3174.768 |
Starch (g) | n/a | n/a | 7.92 | 0.77 | n/a | n/a | n/a | 8.69 | 139.04 |
Sucrose (g) | n/a | 0.0 | 0.01 | 1.4 | n/a | n/a | n/a | 1.42 | 22.72 |
Glucose (dextrose) (g) | n/a | 0.01 | 0.08 | 0.09 | n/a | n/a | n/a | 0.17 | 2.72 |
Fructose (g) | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.32 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.16 | 0.0 | n/a | n/a | n/a | 0.16 | 2.56 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.6 |
Water (g) | n/a | 2.09 | 0.38 | 0.29 | 0.14 | 0.12 | 0.16 | 3.17 | 50.72 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.088 | 0.0 | 7.088 | 113.408 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 114.906 | 0.0 | 114.906 | 1838.496 |
Sugars (g) | 0.0 | 0.02 | 0.31 | 1.49 | 0.03 | 0.08 | 0.0 | 1.93 | 30.88 |
Galactose (g) | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.03 | 0.48 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.3 | 1.0 | 0.0 | 1.5 | 0.0 | 3.1 | 49.6 |
Calcium (mg) | 0.0 | 1.458 | 1.996 | 6.934 | 0.029 | 8.948 | 0.213 | 19.577 | 313.232 |
Iron (mg) | 0.56 | 0.05 | 0.58 | 0.3 | 0.0 | 1.54 | 0.0 | 3.03 | 48.48 |
Magnesium (mg) | n/a | 0.33 | 3.216 | 24.833 | 0.032 | 28.97 | 0.018 | 57.398 | 918.368 |
Phosphorus (mg) | n/a | 5.253 | 12.532 | 57.728 | 0.016 | 35.438 | 0.213 | 111.178 | 1778.848 |
Potassium (mg) | n/a | 3.685 | 15.082 | 104.651 | 0.389 | 73.533 | 0.213 | 197.553 | 3160.848 |
Sodium (mg) | 0.0 | 3.85 | 150.491 | 74.014 | 0.024 | 2.126 | 0.098 | 230.603 | 3689.648 |
Zinc (mg) | n/a | 0.03 | 0.16 | 0.47 | 0.0 | 0.85 | 0.0 | 1.51 | 24.16 |
Copper (mg) | n/a | 0.003 | 0.019 | 0.076 | 0.0 | 0.286 | 0.0 | 0.384 | 6.144 |
Manganese (mg) | n/a | 0.001 | 0.103 | 0.237 | 0.001 | 0.369 | 0.0 | 0.711 | 11.376 |
Selenium (mcg) | n/a | 0.9 | 0.7 | 0.9 | 0.0 | 0.7 | 0.0 | 3.2 | 51.2 |
Vitamin A, IU (IU) | 0.0 | 13.393 | 0.0 | 0.0 | 0.0 | 0.0 | 22.179 | 35.571 | 569.136 |
Retinol (mcg) | n/a | 3.823 | 0.0 | 0.0 | 0.0 | 0.0 | 5.955 | 9.778 | 156.448 |
Vitamin A, RAE (mcg_RAE) | n/a | 3.85 | 0.0 | 0.0 | 0.0 | 0.0 | 6.071 | 9.921 | 158.736 |
Beta Carotene (mcg) | n/a | 0.275 | 0.0 | 0.0 | 0.0 | 0.0 | 1.402 | 1.677 | 26.832 |
Vitamin E (mg) | n/a | 0.03 | 0.04 | 1.45 | 0.0 | 0.04 | 0.02 | 1.57 | 25.12 |
Vitamin D (IU) | n/a | 0.963 | n/a | n/a | n/a | n/a | n/a | 0.963 | 15.408 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 9.103 | 0.998 | 0.0 | 0.0 | 3.367 | 0.0 | 13.467 | 215.472 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 0.04 | 0.64 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.03 | 1.5 | n/a | 0.52 | 0.0 | 2.06 | 32.96 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | n/a | 0.002 | 0.057 | 0.011 | 0.0 | 0.013 | 0.0 | 0.083 | 1.328 |
Riboflavin (mg) | n/a | 0.013 | 0.035 | 0.018 | 0.0 | 0.009 | 0.0 | 0.076 | 1.216 |
Niacin (mg) | n/a | 0.002 | 0.569 | 2.161 | 0.001 | 0.12 | 0.0 | 2.854 | 45.664 |
Pantothenic acid (mg) | n/a | 0.04 | 0.038 | 0.171 | 0.0 | 0.015 | 0.001 | 0.264 | 4.224 |
Vitamin B-6 (mg) | n/a | 0.004 | 0.004 | 0.087 | 0.0 | 0.003 | 0.0 | 0.098 | 1.568 |
Folate (mcg) | n/a | 1.293 | 20.627 | 11.933 | 0.0 | 2.481 | 0.027 | 36.36 | 581.76 |
Vitamin B-12 (mcg) | n/a | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.64 |
Choline (mg) | n/a | 6.9 | 3.3 | 10.2 | n/a | 4.0 | 0.2 | 24.6 | 393.6 |
Folic acid (mcg) | n/a | 0.0 | 15.748 | 0.0 | 0.0 | 0.0 | 0.0 | 15.748 | 251.968 |
Tryptophan (g) | n/a | 0.005 | 0.011 | 0.037 | n/a | 0.012 | 0.0 | 0.064 | 1.024 |
Threonine (g) | n/a | 0.015 | 0.028 | 0.084 | n/a | 0.033 | 0.0 | 0.16 | 2.56 |
Isoleucine (g) | n/a | 0.018 | 0.045 | 0.098 | n/a | 0.036 | 0.0 | 0.199 | 3.184 |
Leucine (g) | n/a | 0.03 | 0.084 | 0.245 | n/a | 0.062 | 0.001 | 0.422 | 6.752 |
Lysine (g) | n/a | 0.025 | 0.029 | 0.108 | n/a | 0.042 | 0.001 | 0.204 | 3.264 |
Methionine (g) | n/a | 0.01 | 0.02 | 0.042 | n/a | 0.012 | 0.0 | 0.085 | 1.36 |
Cystine (g) | n/a | 0.007 | 0.019 | 0.037 | n/a | 0.02 | 0.0 | 0.084 | 1.344 |
Phenylalanine (g) | n/a | 0.019 | 0.058 | 0.19 | n/a | 0.047 | 0.0 | 0.314 | 5.024 |
Tyrosine (g) | n/a | 0.014 | 0.035 | 0.131 | n/a | 0.038 | 0.0 | 0.218 | 3.488 |
Valine (g) | n/a | 0.024 | 0.053 | 0.124 | n/a | 0.058 | 0.001 | 0.26 | 4.16 |
Arginine (g) | n/a | 0.023 | 0.04 | 0.439 | n/a | 0.073 | 0.0 | 0.574 | 9.184 |
Histidine (g) | n/a | 0.009 | 0.024 | 0.089 | n/a | 0.019 | 0.0 | 0.141 | 2.256 |
Alanine (g) | n/a | 0.02 | 0.038 | 0.145 | n/a | 0.043 | 0.0 | 0.246 | 3.936 |
Aspartic acid (g) | n/a | 0.037 | 0.067 | 0.484 | n/a | 0.113 | 0.001 | 0.7 | 11.2 |
Glutamic acid (g) | n/a | 0.046 | 0.405 | 0.806 | n/a | 0.166 | 0.002 | 1.425 | 22.8 |
Glycine (g) | n/a | 0.012 | 0.047 | 0.227 | n/a | 0.045 | 0.0 | 0.331 | 5.296 |
Proline (g) | n/a | 0.014 | 0.133 | 0.223 | n/a | 0.078 | 0.001 | 0.448 | 7.168 |
Serine (g) | n/a | 0.027 | 0.059 | 0.235 | n/a | 0.047 | 0.0 | 0.368 | 5.888 |
Cholesterol (mg) | 0.0 | 11.633 | 0.0 | 0.0 | 0.0 | 0.0 | 1.908 | 13.541 | 216.656 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.085 | 0.055 | 1.695 | 0.0 | 2.866 | 0.456 | 5.157 | 82.512 |
Phytosterols (mg) | n/a | n/a | n/a | 16.448 | n/a | n/a | n/a | 16.448 | 263.168 |
Monounsaturated Fat (g) | n/a | 0.105 | 0.135 | 3.905 | 0.0 | 1.427 | 0.187 | 5.759 | 92.144 |
Polyunsaturated (g) | n/a | 0.037 | 0.123 | 2.283 | 0.0 | 0.138 | 0.027 | 2.609 | 41.744 |