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Receta Chocolate Topped Peanut Butter Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
l/2 c unsalted butter
l/4 c sugar
l-l/4 c graham cracker crumbs
l/2 c unsalted butter,melted and cooled slightly
l-l/3 c. powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe
cocoa
1.56g
egg
2.75g
pretzels
11.09g
smooth peanut butter
16.13g
vanilla
0.26g
chocolate
8.86g
butter
0.89g
Total Per Serving Total for Recipe
Protein (g) 0.31 0.35 1.15 4.05 0.0 1.14 0.01 7.0 112.0
Total Fat (g) 0.16 0.27 0.29 8.13 0.0 4.63 0.72 14.2 227.2
Carbohydrates (g) 0.94 0.02 8.78 3.15 0.03 2.64 0.0 15.57 249.12
Ash (g) n/a 0.02 0.42 0.51 0.0 0.32 0.0 1.28 20.48
Calories (kcal) 6.25 3.933 41.92 94.815 0.756 44.385 6.363 198.423 3174.768
Starch (g) n/a n/a 7.92 0.77 n/a n/a n/a 8.69 139.04
Sucrose (g) n/a 0.0 0.01 1.4 n/a n/a n/a 1.42 22.72
Glucose (dextrose) (g) n/a 0.01 0.08 0.09 n/a n/a n/a 0.17 2.72
Fructose (g) n/a 0.0 0.02 0.0 n/a n/a n/a 0.02 0.32
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.16 0.0 n/a n/a n/a 0.16 2.56
Alcohol (g) n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.6
Water (g) n/a 2.09 0.38 0.29 0.14 0.12 0.16 3.17 50.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 7.088 0.0 7.088 113.408
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 114.906 0.0 114.906 1838.496
Sugars (g) 0.0 0.02 0.31 1.49 0.03 0.08 0.0 1.93 30.88
Galactose (g) n/a 0.0 0.02 0.0 n/a n/a n/a 0.03 0.48
Dietary Fiber (g) 0.3 0.0 0.3 1.0 0.0 1.5 0.0 3.1 49.6
Calcium (mg) 0.0 1.458 1.996 6.934 0.029 8.948 0.213 19.577 313.232
Iron (mg) 0.56 0.05 0.58 0.3 0.0 1.54 0.0 3.03 48.48
Magnesium (mg) n/a 0.33 3.216 24.833 0.032 28.97 0.018 57.398 918.368
Phosphorus (mg) n/a 5.253 12.532 57.728 0.016 35.438 0.213 111.178 1778.848
Potassium (mg) n/a 3.685 15.082 104.651 0.389 73.533 0.213 197.553 3160.848
Sodium (mg) 0.0 3.85 150.491 74.014 0.024 2.126 0.098 230.603 3689.648
Zinc (mg) n/a 0.03 0.16 0.47 0.0 0.85 0.0 1.51 24.16
Copper (mg) n/a 0.003 0.019 0.076 0.0 0.286 0.0 0.384 6.144
Manganese (mg) n/a 0.001 0.103 0.237 0.001 0.369 0.0 0.711 11.376
Selenium (mcg) n/a 0.9 0.7 0.9 0.0 0.7 0.0 3.2 51.2
Vitamin A, IU (IU) 0.0 13.393 0.0 0.0 0.0 0.0 22.179 35.571 569.136
Retinol (mcg) n/a 3.823 0.0 0.0 0.0 0.0 5.955 9.778 156.448
Vitamin A, RAE (mcg_RAE) n/a 3.85 0.0 0.0 0.0 0.0 6.071 9.921 158.736
Beta Carotene (mcg) n/a 0.275 0.0 0.0 0.0 0.0 1.402 1.677 26.832
Vitamin E (mg) n/a 0.03 0.04 1.45 0.0 0.04 0.02 1.57 25.12
Vitamin D (IU) n/a 0.963 n/a n/a n/a n/a n/a 0.963 15.408
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 9.103 0.998 0.0 0.0 3.367 0.0 13.467 215.472
Tocopherol, beta (mg) n/a 0.0 0.0 0.04 n/a 0.0 0.0 0.04 0.64
Tocopherol, gamma (mg) n/a 0.01 0.03 1.5 n/a 0.52 0.0 2.06 32.96
Tocopherol, delta (mg) n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.1 1.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.002 0.057 0.011 0.0 0.013 0.0 0.083 1.328
Riboflavin (mg) n/a 0.013 0.035 0.018 0.0 0.009 0.0 0.076 1.216
Niacin (mg) n/a 0.002 0.569 2.161 0.001 0.12 0.0 2.854 45.664
Pantothenic acid (mg) n/a 0.04 0.038 0.171 0.0 0.015 0.001 0.264 4.224
Vitamin B-6 (mg) n/a 0.004 0.004 0.087 0.0 0.003 0.0 0.098 1.568
Folate (mcg) n/a 1.293 20.627 11.933 0.0 2.481 0.027 36.36 581.76
Vitamin B-12 (mcg) n/a 0.04 0.0 0.0 0.0 0.0 0.0 0.04 0.64
Choline (mg) n/a 6.9 3.3 10.2 n/a 4.0 0.2 24.6 393.6
Folic acid (mcg) n/a 0.0 15.748 0.0 0.0 0.0 0.0 15.748 251.968
Tryptophan (g) n/a 0.005 0.011 0.037 n/a 0.012 0.0 0.064 1.024
Threonine (g) n/a 0.015 0.028 0.084 n/a 0.033 0.0 0.16 2.56
Isoleucine (g) n/a 0.018 0.045 0.098 n/a 0.036 0.0 0.199 3.184
Leucine (g) n/a 0.03 0.084 0.245 n/a 0.062 0.001 0.422 6.752
Lysine (g) n/a 0.025 0.029 0.108 n/a 0.042 0.001 0.204 3.264
Methionine (g) n/a 0.01 0.02 0.042 n/a 0.012 0.0 0.085 1.36
Cystine (g) n/a 0.007 0.019 0.037 n/a 0.02 0.0 0.084 1.344
Phenylalanine (g) n/a 0.019 0.058 0.19 n/a 0.047 0.0 0.314 5.024
Tyrosine (g) n/a 0.014 0.035 0.131 n/a 0.038 0.0 0.218 3.488
Valine (g) n/a 0.024 0.053 0.124 n/a 0.058 0.001 0.26 4.16
Arginine (g) n/a 0.023 0.04 0.439 n/a 0.073 0.0 0.574 9.184
Histidine (g) n/a 0.009 0.024 0.089 n/a 0.019 0.0 0.141 2.256
Alanine (g) n/a 0.02 0.038 0.145 n/a 0.043 0.0 0.246 3.936
Aspartic acid (g) n/a 0.037 0.067 0.484 n/a 0.113 0.001 0.7 11.2
Glutamic acid (g) n/a 0.046 0.405 0.806 n/a 0.166 0.002 1.425 22.8
Glycine (g) n/a 0.012 0.047 0.227 n/a 0.045 0.0 0.331 5.296
Proline (g) n/a 0.014 0.133 0.223 n/a 0.078 0.001 0.448 7.168
Serine (g) n/a 0.027 0.059 0.235 n/a 0.047 0.0 0.368 5.888
Cholesterol (mg) 0.0 11.633 0.0 0.0 0.0 0.0 1.908 13.541 216.656
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.085 0.055 1.695 0.0 2.866 0.456 5.157 82.512
Phytosterols (mg) n/a n/a n/a 16.448 n/a n/a n/a 16.448 263.168
Monounsaturated Fat (g) n/a 0.105 0.135 3.905 0.0 1.427 0.187 5.759 92.144
Polyunsaturated (g) n/a 0.037 0.123 2.283 0.0 0.138 0.027 2.609 41.744