Receta Chocolate Tweed Angel Food Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
fine-quality unsweetened or 99% cacao chocolate, chilled, finely grated, refrigerated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
180.0g 		cake flour
102.75g 		salt
1.5g 		egg whites
528.0g 		cream of tartar
6.0g 		vanilla extract
16.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 8.43 0.0 57.55 0.0 0.01 65.99 65.99
Total Fat (g) 0.18 0.88 0.0 0.9 0.0 0.01 1.97 1.97
Carbohydrates (g) 179.28 80.18 0.0 3.85 3.69 2.13 269.13 269.13
Ash (g) 0.0 0.4 1.5 3.33 2.21 0.04 7.48 7.48
Calories (kcal) 700.2 371.955 0.0 253.44 15.48 48.384 1389.459 1389.459
Starch (g) 3.04 n/a n/a n/a n/a n/a 3.04 3.04
Sucrose (g) n/a n/a n/a 0.37 n/a n/a 0.37 0.37
Glucose (dextrose) (g) n/a n/a n/a 1.8 n/a n/a 1.8 1.8
Fructose (g) n/a n/a n/a 0.37 n/a n/a 0.37 0.37
Lactose (g) n/a n/a n/a 0.37 n/a n/a 0.37 0.37
Maltose (g) n/a n/a n/a 0.37 n/a n/a 0.37 0.37
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 5.8 5.8 5.8
Water (g) 0.54 12.85 0.0 462.37 0.1 8.83 484.7 484.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 176.24 0.32 0.0 3.75 0.0 2.13 182.43 182.43
Galactose (g) n/a n/a n/a 0.37 n/a n/a 0.37 0.37
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.0 0.0 1.8 1.8
Calcium (mg) 1.8 14.385 0.36 36.96 0.48 1.848 55.833 55.833
Iron (mg) 0.04 7.52 0.0 0.42 0.22 0.02 8.23 8.23
Magnesium (mg) 0.0 16.44 0.015 58.08 0.12 2.016 76.671 76.671
Phosphorus (mg) 0.0 87.338 0.0 79.2 0.3 1.008 167.846 167.846
Potassium (mg) 3.6 107.888 0.12 860.64 990.0 24.864 1987.112 1987.112
Sodium (mg) 1.8 2.055 581.37 876.48 3.12 1.512 1466.337 1466.337
Zinc (mg) 0.0 0.64 0.0 0.16 0.03 0.02 0.84 0.84
Copper (mg) 0.0 0.144 0.0 0.106 0.012 0.012 0.274 0.274
Manganese (mg) 0.0 0.647 0.002 0.053 0.013 0.039 0.753 0.753
Selenium (mcg) 1.1 5.0 0.0 105.6 0.0 0.0 111.7 111.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.02
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.083 0.0 0.0 0.0 0.0 3.083 3.083
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.08 n/a n/a n/a n/a 0.08 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.914 0.0 0.0 0.0 0.002 0.916 0.916
Riboflavin (mg) 0.036 0.442 0.0 2.323 0.0 0.017 2.818 2.818
Niacin (mg) 0.0 6.977 0.0 0.581 0.0 0.072 7.63 7.63
Pantothenic acid (mg) 0.0 0.473 0.0 1.003 0.0 0.007 1.483 1.483
Vitamin B-6 (mg) 0.0 0.031 0.0 0.053 0.0 0.005 0.089 0.089
Folate (mcg) 0.0 191.115 0.0 21.12 0.0 0.0 212.235 212.235
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.48 0.0 0.0 0.48 0.48
Choline (mg) 0.0 10.7 0.0 5.8 0.0 n/a 16.5 16.5
Folic acid (mcg) 0.0 141.795 0.0 0.0 0.0 0.0 141.795 141.795
Tryptophan (g) n/a 0.123 0.0 0.686 n/a n/a 0.81 0.81
Threonine (g) n/a 0.236 0.0 2.376 n/a n/a 2.612 2.612
Isoleucine (g) n/a 0.319 0.0 3.485 n/a n/a 3.803 3.803
Leucine (g) n/a 0.575 0.0 5.386 n/a n/a 5.961 5.961
Lysine (g) n/a 0.298 0.0 4.277 n/a n/a 4.575 4.575
Methionine (g) n/a 0.144 0.0 2.112 n/a n/a 2.256 2.256
Cystine (g) n/a 0.185 0.0 1.531 n/a n/a 1.716 1.716
Phenylalanine (g) n/a 0.401 0.0 3.643 n/a n/a 4.044 4.044
Tyrosine (g) n/a 0.236 0.0 2.429 n/a n/a 2.665 2.665
Valine (g) n/a 0.37 0.0 4.277 n/a n/a 4.647 4.647
Arginine (g) n/a 0.319 0.0 3.432 n/a n/a 3.751 3.751
Histidine (g) n/a 0.175 0.0 1.531 n/a n/a 1.706 1.706
Alanine (g) n/a 0.257 0.0 3.696 n/a n/a 3.953 3.953
Aspartic acid (g) n/a 0.349 0.0 6.442 n/a n/a 6.791 6.791
Glutamic acid (g) n/a 2.785 0.0 8.184 n/a n/a 10.969 10.969
Glycine (g) n/a 0.288 0.0 2.165 n/a n/a 2.453 2.453
Proline (g) n/a 0.935 0.0 2.323 n/a n/a 3.258 3.258
Serine (g) n/a 0.442 0.0 4.224 n/a n/a 4.666 4.666
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.134 0.0 0.0 0.0 0.002 0.171 0.171
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.054 0.072 0.0 0.0 0.0 0.002 0.128 0.128
Polyunsaturated (g) 0.09 0.39 0.0 0.0 0.0 0.0 0.48 0.48