Receta Chocolate Unbaked Cookies - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
butter
22.7g |
milk
12.2g |
vanilla
0.42g |
cocoa
4.0g |
oatmeal
24.55g |
coconut
2.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.19 | 0.41 | 0.0 | 0.8 | 3.23 | 0.07 | 4.7 | 47.0 |
| Total Fat (g) | 18.41 | 0.12 | 0.0 | 0.4 | 1.6 | 0.7 | 21.23 | 212.3 |
| Carbohydrates (g) | 0.01 | 0.61 | 0.05 | 2.4 | 16.62 | 0.32 | 20.01 | 200.1 |
| Ash (g) | 0.48 | 0.09 | 0.0 | n/a | 0.43 | 0.02 | 1.03 | 10.3 |
| Calories (kcal) | 162.759 | 5.124 | 1.21 | 16.0 | 93.026 | 7.363 | 285.481 | 2854.81 |
| Starch (g) | n/a | n/a | n/a | n/a | 14.22 | n/a | 14.22 | 142.2 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.24 | n/a | 0.24 | 2.4 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.63 | n/a | n/a | 0.0 | n/a | 0.63 | 6.3 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1.0 |
| Water (g) | 3.6 | 10.97 | 0.22 | n/a | 2.66 | 0.98 | 18.43 | 184.3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.63 | 0.05 | 0.0 | 0.24 | 0.13 | 1.07 | 10.7 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 2.5 | 0.2 | 3.5 | 35.0 |
| Calcium (mg) | 5.448 | 14.518 | 0.046 | 0.0 | 12.763 | 0.291 | 33.067 | 330.67 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 1.44 | 1.04 | 0.05 | 2.54 | 25.4 |
| Magnesium (mg) | 0.454 | 1.342 | 0.05 | n/a | 33.872 | 0.666 | 36.384 | 363.84 |
| Phosphorus (mg) | 5.448 | 11.59 | 0.025 | n/a | 100.635 | 2.35 | 120.048 | 1200.48 |
| Potassium (mg) | 5.448 | 18.3 | 0.622 | n/a | 88.853 | 7.405 | 120.627 | 1206.27 |
| Sodium (mg) | 130.752 | 5.368 | 0.038 | 0.0 | 1.473 | 0.416 | 138.047 | 1380.47 |
| Zinc (mg) | 0.02 | 0.05 | 0.0 | n/a | 0.89 | 0.02 | 0.99 | 9.9 |
| Copper (mg) | 0.0 | 0.001 | 0.0 | n/a | 0.096 | 0.009 | 0.106 | 1.06 |
| Manganese (mg) | 0.0 | 0.0 | 0.001 | n/a | 0.891 | 0.031 | 0.923 | 9.23 |
| Selenium (mcg) | 0.2 | 0.4 | 0.0 | n/a | 7.1 | 0.2 | 7.9 | 79.0 |
| Vitamin A, IU (IU) | 567.273 | 23.912 | 0.0 | 0.0 | 0.0 | 0.0 | 591.185 | 5911.85 |
| Retinol (mcg) | 152.317 | 7.076 | 0.0 | n/a | 0.0 | 0.0 | 159.393 | 1593.93 |
| Vitamin A, RAE (mcg_RAE) | 155.268 | 7.076 | 0.0 | n/a | 0.0 | 0.0 | 162.344 | 1623.44 |
| Beta Carotene (mcg) | 35.866 | 0.244 | 0.0 | n/a | 0.0 | 0.0 | 36.11 | 361.1 |
| Vitamin E (mg) | 0.53 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.64 | 6.4 |
| Vitamin D (IU) | 12.712 | 6.344 | n/a | n/a | n/a | n/a | 19.056 | 190.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 44.181 | 0.0 | 44.181 | 441.81 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.01 | 0.04 | 0.4 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
| Thiamin (mg) | 0.002 | 0.002 | 0.0 | n/a | 0.113 | 0.001 | 0.119 | 1.19 |
| Riboflavin (mg) | 0.007 | 0.023 | 0.0 | n/a | 0.039 | 0.0 | 0.07 | 0.7 |
| Niacin (mg) | 0.009 | 0.011 | 0.002 | n/a | 0.277 | 0.011 | 0.31 | 3.1 |
| Pantothenic acid (mg) | 0.025 | 0.044 | 0.0 | n/a | 0.275 | 0.006 | 0.35 | 3.5 |
| Vitamin B-6 (mg) | 0.0 | 0.005 | 0.0 | n/a | 0.025 | 0.001 | 0.031 | 0.31 |
| Folate (mcg) | 0.681 | 0.61 | 0.0 | n/a | 7.854 | 0.541 | 9.686 | 96.86 |
| Vitamin B-12 (mcg) | 0.04 | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 0.09 | 0.9 |
| Choline (mg) | 4.3 | 2.2 | n/a | n/a | 9.9 | 0.3 | 16.6 | 166.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.005 | n/a | n/a | 0.044 | 0.001 | 0.052 | 0.52 |
| Threonine (g) | 0.009 | 0.011 | n/a | n/a | 0.093 | 0.002 | 0.116 | 1.16 |
| Isoleucine (g) | 0.011 | 0.023 | n/a | n/a | 0.123 | 0.003 | 0.16 | 1.6 |
| Leucine (g) | 0.018 | 0.046 | n/a | n/a | 0.241 | 0.005 | 0.31 | 3.1 |
| Lysine (g) | 0.016 | 0.035 | n/a | n/a | 0.157 | 0.003 | 0.211 | 2.11 |
| Methionine (g) | 0.005 | 0.01 | n/a | n/a | 0.052 | 0.001 | 0.067 | 0.67 |
| Cystine (g) | 0.002 | 0.015 | n/a | n/a | 0.113 | 0.001 | 0.131 | 1.31 |
| Phenylalanine (g) | 0.009 | 0.021 | n/a | n/a | 0.164 | 0.004 | 0.198 | 1.98 |
| Tyrosine (g) | 0.009 | 0.017 | n/a | n/a | 0.098 | 0.002 | 0.126 | 1.26 |
| Valine (g) | 0.014 | 0.027 | n/a | n/a | 0.169 | 0.004 | 0.214 | 2.14 |
| Arginine (g) | 0.007 | 0.012 | n/a | n/a | 0.209 | 0.011 | 0.239 | 2.39 |
| Histidine (g) | 0.005 | 0.01 | n/a | n/a | 0.069 | 0.002 | 0.085 | 0.85 |
| Alanine (g) | 0.007 | 0.013 | n/a | n/a | 0.137 | 0.004 | 0.161 | 1.61 |
| Aspartic acid (g) | 0.014 | 0.038 | n/a | n/a | 0.299 | 0.007 | 0.358 | 3.58 |
| Glutamic acid (g) | 0.041 | 0.095 | n/a | n/a | 0.695 | 0.016 | 0.846 | 8.46 |
| Glycine (g) | 0.005 | 0.007 | n/a | n/a | 0.157 | 0.003 | 0.172 | 1.72 |
| Proline (g) | 0.018 | 0.044 | n/a | n/a | 0.11 | 0.003 | 0.175 | 1.75 |
| Serine (g) | 0.011 | 0.026 | n/a | n/a | 0.174 | 0.004 | 0.215 | 2.15 |
| Cholesterol (mg) | 48.805 | 0.61 | 0.0 | 0.0 | 0.0 | 0.0 | 49.415 | 494.15 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 11.661 | 0.077 | 0.0 | 0.0 | 0.272 | 0.618 | 12.628 | 126.28 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.978 | 0.978 | 9.78 |
| Monounsaturated Fat (g) | 4.772 | 0.034 | 0.0 | n/a | 0.486 | 0.03 | 5.321 | 53.21 |
| Polyunsaturated (g) | 0.69 | 0.005 | 0.0 | n/a | 0.565 | 0.008 | 1.267 | 12.67 |