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Ingredientes
- 1/4 pound (1 c.) butter
- 1/2 c. lowfat milk
- 1 teaspoon vanilla
- 1/2 c. sweetened cocoa
- 3 c. oatmeal
- 1/2 c. coconut
Direcciones
- In saucepan place: butter, lowfat milk, vanilla, sweetened cocoa.Bring to a rolling boil, boil 1 minute.
- Remove from heat and add in: oatmeal, coconut.
- Mix together. Either drop by spoonfuls on waxed paper or possibly place in a buttered pan and cut bars when cool.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 10 servings | |
| Calories 285 | |
| Calories from Fat 186 | 65% |
| Total Fat 21.23g | 27% |
| Saturated Fat 12.63g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 138mg | 6% |
| Potassium 121mg | 3% |
| Total Carbs 20.01g | 5% |
| Dietary Fiber 3.5g | 12% |
| Sugars 1.07g | 1% |
| Protein 4.7g | 8% |
