Receta Chocolate Wafer Crust - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chocolate wafer
168.0g |
sugar
12.6g |
butter
56.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 11.09 | 0.0 | 0.48 | 11.57 | 11.57 |
| Total Fat (g) | 23.86 | 0.0 | 46.03 | 69.89 | 69.89 |
| Carbohydrates (g) | 121.63 | 12.6 | 0.03 | 134.26 | 134.26 |
| Ash (g) | 3.36 | 0.0 | 1.2 | 4.56 | 4.56 |
| Calories (kcal) | 727.44 | 48.762 | 406.898 | 1183.1 | 1183.1 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.56 | 0.0 | 9.01 | 16.57 | 16.57 |
| Caffeine (mg) | 11.76 | 0.0 | 0.0 | 11.76 | 11.76 |
| Theobromine (mg) | 374.64 | 0.0 | 0.0 | 374.64 | 374.64 |
| Sugars (g) | 49.83 | 12.59 | 0.03 | 62.45 | 62.45 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.7 | 0.0 | 0.0 | 5.7 | 5.7 |
| Calcium (mg) | 52.08 | 0.126 | 13.62 | 65.826 | 65.826 |
| Iron (mg) | 6.74 | 0.0 | 0.01 | 6.75 | 6.75 |
| Magnesium (mg) | 89.04 | 0.0 | 1.135 | 90.175 | 90.175 |
| Phosphorus (mg) | 221.76 | 0.0 | 13.62 | 235.38 | 235.38 |
| Potassium (mg) | 352.8 | 0.252 | 13.62 | 366.672 | 366.672 |
| Sodium (mg) | 974.4 | 0.0 | 326.88 | 1301.28 | 1301.28 |
| Zinc (mg) | 1.83 | 0.0 | 0.05 | 1.88 | 1.88 |
| Copper (mg) | 0.773 | 0.0 | 0.0 | 0.773 | 0.773 |
| Manganese (mg) | 1.176 | 0.0 | 0.0 | 1.176 | 1.176 |
| Selenium (mcg) | 9.6 | 0.1 | 0.6 | 10.2 | 10.2 |
| Vitamin A, IU (IU) | 20.16 | 0.0 | 1418.183 | 1438.343 | 1438.343 |
| Retinol (mcg) | 5.04 | 0.0 | 380.793 | 385.833 | 385.833 |
| Vitamin A, RAE (mcg_RAE) | 5.04 | 0.0 | 388.17 | 393.21 | 393.21 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 89.665 | 89.665 | 89.665 |
| Vitamin E (mg) | 1.21 | 0.0 | 1.32 | 2.53 | 2.53 |
| Vitamin D (IU) | n/a | n/a | 31.78 | 31.78 | 31.78 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 18.48 | 0.0 | 0.0 | 18.48 | 18.48 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.336 | 0.0 | 0.006 | 0.342 | 0.342 |
| Riboflavin (mg) | 0.454 | 0.003 | 0.017 | 0.473 | 0.473 |
| Niacin (mg) | 4.805 | 0.0 | 0.023 | 4.828 | 4.828 |
| Pantothenic acid (mg) | 0.638 | 0.0 | 0.062 | 0.701 | 0.701 |
| Vitamin B-6 (mg) | 0.084 | 0.0 | 0.0 | 0.084 | 0.084 |
| Folate (mcg) | 102.48 | 0.0 | 1.703 | 104.183 | 104.183 |
| Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.1 | 0.25 | 0.25 |
| Choline (mg) | 24.5 | 0.0 | 10.7 | 35.2 | 35.2 |
| Folic acid (mcg) | 84.0 | 0.0 | 0.0 | 84.0 | 84.0 |
| Tryptophan (g) | 0.168 | n/a | 0.006 | 0.174 | 0.174 |
| Threonine (g) | 0.37 | n/a | 0.023 | 0.392 | 0.392 |
| Isoleucine (g) | 0.437 | n/a | 0.028 | 0.465 | 0.465 |
| Leucine (g) | 0.756 | n/a | 0.045 | 0.801 | 0.801 |
| Lysine (g) | 0.47 | n/a | 0.04 | 0.51 | 0.51 |
| Methionine (g) | 0.185 | n/a | 0.011 | 0.196 | 0.196 |
| Cystine (g) | 0.218 | n/a | 0.006 | 0.224 | 0.224 |
| Phenylalanine (g) | 0.521 | n/a | 0.023 | 0.544 | 0.544 |
| Tyrosine (g) | 0.353 | n/a | 0.023 | 0.376 | 0.376 |
| Valine (g) | 0.538 | n/a | 0.034 | 0.572 | 0.572 |
| Arginine (g) | 0.487 | n/a | 0.017 | 0.504 | 0.504 |
| Histidine (g) | 0.218 | n/a | 0.011 | 0.23 | 0.23 |
| Alanine (g) | 0.403 | n/a | 0.017 | 0.42 | 0.42 |
| Aspartic acid (g) | 0.689 | n/a | 0.034 | 0.723 | 0.723 |
| Glutamic acid (g) | 2.94 | n/a | 0.102 | 3.042 | 3.042 |
| Glycine (g) | 0.403 | n/a | 0.011 | 0.415 | 0.415 |
| Proline (g) | 0.974 | n/a | 0.045 | 1.02 | 1.02 |
| Serine (g) | 0.571 | n/a | 0.028 | 0.6 | 0.6 |
| Cholesterol (mg) | 3.36 | 0.0 | 122.013 | 125.373 | 125.373 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.123 | 0.0 | 29.152 | 36.276 | 36.276 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.182 | 0.0 | 11.929 | 20.11 | 20.11 |
| Polyunsaturated (g) | 6.972 | 0.0 | 1.725 | 8.697 | 8.697 |