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Receta Chocolate Zucchini Bread - Detailed Nutritional Facts

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Amount Per Serving
48 servings in recipe 		flour
7.81g 		sugar
12.5g 		cocoa
2.46g 		baking powder
0.14g 		baking soda
0.14g 		salt
0.13g 		cinnamon
0.01g 		eggs
4.11g 		canola oil
6.81g 		butter
0.59g 		vanilla extract
0.13g 		almond extract
0.13g 		zucchini
7.36g 		pecans
1.2g 		chocolate chips
1.75g 		raisins
1.72g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.0 0.16 0.0 0.0 0.0 0.0 0.52 0.0 0.01 0.0 0.0 0.09 0.11 0.13 0.05 1.88 90.24
Total Fat (g) 0.08 0.0 0.1 0.0 0.0 0.0 0.0 0.41 6.81 0.48 0.0 0.0 0.01 0.87 0.52 0.01 9.28 445.44
Carbohydrates (g) 5.96 12.5 2.06 0.0 0.0 0.0 0.01 0.03 0.0 0.0 0.02 0.02 0.25 0.17 1.04 1.36 23.41 1123.68
Ash (g) 0.04 0.0 0.1 0.05 0.05 0.12 0.0 0.04 0.0 0.01 0.0 0.0 0.05 0.02 0.03 0.03 0.54 25.92
Calories (kcal) 28.438 48.375 9.808 0.0 0.0 0.0 0.033 5.873 60.223 4.242 0.378 0.378 1.178 8.316 9.363 5.139 181.743 8723.664
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.05 0.05 2.4
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.05 n/a 0.01 0.06 2.88
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.06 0.0 n/a 0.48 0.54 25.92
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.07 0.0 n/a 0.51 0.59 28.32
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.8
Water (g) 0.93 0.0 0.04 0.0 0.0 0.0 0.0 3.11 0.0 0.09 0.07 0.07 6.97 0.04 0.03 0.27 11.62 557.76
Caffeine (mg) 0.0 0.0 0.444 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.35 0.0 0.794 38.112
Theobromine (mg) 0.0 0.0 7.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.588 0.0 11.547 554.256
Sugars (g) 0.02 12.49 1.62 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.02 0.02 0.13 0.05 0.9 1.02 16.28 781.44
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.6 28.8
Calcium (mg) 1.172 0.125 3.278 0.0 0.0 0.03 0.136 2.177 0.0 0.142 0.014 0.014 1.104 0.842 3.308 0.859 13.201 633.648
Iron (mg) 0.36 0.0 0.03 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.03 0.03 0.04 0.03 0.6 28.8
Magnesium (mg) 1.719 0.0 2.045 0.0 0.0 0.001 0.008 0.493 0.0 0.012 0.016 0.016 1.252 1.456 1.103 0.55 8.67 416.16
Phosphorus (mg) 8.438 0.0 7.763 0.0 0.0 0.0 0.009 7.844 0.0 0.142 0.008 0.008 2.798 3.334 3.64 1.736 35.718 1714.464
Potassium (mg) 8.359 0.25 17.546 0.0 0.0 0.01 0.058 5.503 0.0 0.142 0.194 0.194 19.29 4.935 6.51 12.873 75.865 3641.52
Sodium (mg) 0.156 0.0 12.42 39.33 39.33 48.448 0.001 5.749 0.0 3.408 0.012 0.012 0.736 0.0 1.383 0.189 151.174 7256.352
Zinc (mg) 0.05 0.0 0.04 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.02 0.05 0.04 0.0 0.26 12.48
Copper (mg) 0.011 0.0 0.007 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.004 0.014 0.009 0.006 0.055 2.64
Manganese (mg) 0.053 0.0 0.007 0.0 0.0 0.0 0.002 0.002 0.0 0.0 0.0 0.0 0.013 0.054 0.008 0.005 0.145 6.96
Selenium (mcg) 2.6 0.1 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4.3 206.4
Vitamin A, IU (IU) 0.0 0.0 0.099 0.0 0.0 0.0 0.04 19.999 0.0 14.786 0.0 0.0 14.725 0.674 3.413 0.0 53.735 2579.28
Retinol (mcg) 0.0 0.0 0.025 0.0 0.0 0.0 0.0 5.708 0.0 3.97 0.0 0.0 0.0 0.0 1.033 0.0 10.735 515.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.025 0.0 0.0 0.0 0.002 5.749 0.0 4.047 0.0 0.0 0.736 0.036 1.033 0.0 11.628 558.144
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.015 0.411 0.0 0.935 0.0 0.0 8.835 0.349 0.0 0.0 10.545 506.16
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 1.19 0.01 0.0 0.0 0.01 0.02 0.01 0.0 1.29 61.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.437 n/a 0.331 n/a n/a n/a n/a n/a n/a 1.769 84.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.096
Lutein + zeaxanthin (mcg) 1.406 0.0 0.123 0.0 0.0 0.0 0.03 13.593 0.0 0.0 0.0 0.0 156.453 0.205 0.105 0.0 171.915 8251.92
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 0.48
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a 0.0 0.02 1.86 0.0 n/a n/a n/a 0.29 0.02 0.0 2.23 107.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.07 0.0 n/a n/a n/a 0.01 n/a 0.0 0.08 3.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 1.3 62.4
Thiamin (mg) 0.062 0.0 0.002 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.004 0.008 0.002 0.002 0.083 3.984
Riboflavin (mg) 0.038 0.003 0.014 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.01 0.002 0.005 0.002 0.094 4.512
Niacin (mg) 0.461 0.0 0.015 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.001 0.001 0.036 0.014 0.007 0.013 0.55 26.4
Pantothenic acid (mg) 0.034 0.0 0.022 0.0 0.0 0.0 0.0 0.059 0.0 0.001 0.0 0.0 0.012 0.01 0.008 0.002 0.148 7.104
Vitamin B-6 (mg) 0.003 0.0 0.003 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.016 0.003 0.001 0.003 0.034 1.632
Folate (mcg) 14.297 0.0 0.148 0.0 0.0 0.0 0.001 1.93 0.0 0.018 0.0 0.0 2.135 0.265 0.21 0.086 19.089 916.272
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.08 3.84
Choline (mg) 0.8 0.0 0.8 0.0 0.0 0.0 0.0 10.3 0.0 0.1 n/a n/a 0.7 0.5 0.8 0.2 14.3 686.4
Folic acid (mcg) 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 577.488
Tryptophan (g) 0.01 n/a n/a n/a n/a 0.0 0.0 0.007 n/a 0.0 n/a n/a 0.001 0.001 n/a 0.001 0.02 0.96
Threonine (g) 0.022 n/a n/a n/a n/a 0.0 0.0 0.023 n/a 0.0 n/a n/a 0.002 0.004 n/a 0.001 0.052 2.496
Isoleucine (g) 0.028 n/a n/a n/a n/a 0.0 0.0 0.028 n/a 0.0 n/a n/a 0.003 0.004 n/a 0.001 0.064 3.072
Leucine (g) 0.055 n/a n/a n/a n/a 0.0 0.0 0.045 n/a 0.0 n/a n/a 0.005 0.007 n/a 0.002 0.115 5.52
Lysine (g) 0.018 n/a n/a n/a n/a 0.0 0.0 0.037 n/a 0.0 n/a n/a 0.005 0.003 n/a 0.001 0.066 3.168
Methionine (g) 0.014 n/a n/a n/a n/a 0.0 0.0 0.016 n/a 0.0 n/a n/a 0.001 0.002 n/a 0.0 0.034 1.632
Cystine (g) 0.017 n/a n/a n/a n/a 0.0 0.0 0.011 n/a 0.0 n/a n/a 0.001 0.002 n/a 0.0 0.031 1.488
Phenylalanine (g) 0.041 n/a n/a n/a n/a 0.0 0.0 0.028 n/a 0.0 n/a n/a 0.003 0.005 n/a 0.002 0.079 3.792
Tyrosine (g) 0.024 n/a n/a n/a n/a 0.0 0.0 0.021 n/a 0.0 n/a n/a 0.002 0.003 n/a 0.0 0.05 2.4
Valine (g) 0.033 n/a n/a n/a n/a 0.0 0.0 0.035 n/a 0.0 n/a n/a 0.004 0.005 n/a 0.001 0.079 3.792
Arginine (g) 0.033 n/a n/a n/a n/a 0.0 0.0 0.034 n/a 0.0 n/a n/a 0.004 0.014 n/a 0.007 0.092 4.416
Histidine (g) 0.018 n/a n/a n/a n/a 0.0 0.0 0.013 n/a 0.0 n/a n/a 0.002 0.003 n/a 0.001 0.037 1.776
Alanine (g) 0.026 n/a n/a n/a n/a 0.0 0.0 0.03 n/a 0.0 n/a n/a 0.004 0.005 n/a 0.002 0.067 3.216
Aspartic acid (g) 0.034 n/a n/a n/a n/a 0.0 0.0 0.055 n/a 0.0 n/a n/a 0.011 0.011 n/a 0.002 0.114 5.472
Glutamic acid (g) 0.272 n/a n/a n/a n/a 0.0 0.0 0.069 n/a 0.001 n/a n/a 0.01 0.022 n/a 0.003 0.376 18.048
Glycine (g) 0.029 n/a n/a n/a n/a 0.0 0.0 0.018 n/a 0.0 n/a n/a 0.004 0.005 n/a 0.001 0.057 2.736
Proline (g) 0.094 n/a n/a n/a n/a 0.0 0.0 0.021 n/a 0.0 n/a n/a 0.003 0.004 n/a 0.004 0.127 6.096
Serine (g) 0.041 n/a n/a n/a n/a 0.0 0.0 0.04 n/a 0.0 n/a n/a 0.004 0.006 n/a 0.001 0.091 4.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.371 0.0 1.272 0.0 0.0 0.0 0.0 0.403 0.0 19.046 914.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.027 n/a n/a n/a n/a n/a n/a n/a 0.027 1.296
Saturated Fat (g) 0.013 0.0 0.059 0.0 0.0 0.0 0.0 0.127 0.502 0.304 0.0 0.0 0.003 0.074 0.324 0.001 1.407 67.536
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.004 n/a n/a n/a n/a n/a n/a 1.228 n/a n/a 1.231 59.088
Monounsaturated Fat (g) 0.007 0.0 0.033 0.0 0.0 0.0 0.0 0.156 4.311 0.124 0.0 0.0 0.001 0.491 0.126 0.001 5.25 252.0
Polyunsaturated (g) 0.032 0.0 0.003 0.0 0.0 0.0 0.0 0.056 1.917 0.018 0.0 0.0 0.006 0.26 0.024 0.001 2.316 111.168