Receta Chocolatey Fresh Apple Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
28.65g |
sugar
33.33g |
cocoa
13.14g |
baking soda
0.58g |
baking powder
0.19g |
cinnamon
0.22g |
salt
0.38g |
eggs
12.32g |
buttermilk
20.42g |
oil
18.17g |
vanilla extract
0.7g |
honey
56.5g |
walnuts
4.39g |
butter
2.37g |
cocoa
2.46g |
water
2.47g |
sugar
16.67g |
vanilla extract
0.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.96 | 0.0 | 0.88 | 0.0 | 0.0 | 0.01 | 0.0 | 1.55 | 0.68 | 0.0 | 0.0 | 0.17 | 0.67 | 0.02 | 0.16 | 0.0 | 0.0 | 0.0 | 7.09 | 85.08 |
Total Fat (g) | 0.28 | 0.0 | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 0.18 | 18.17 | 0.0 | 0.0 | 2.86 | 1.92 | 0.1 | 0.0 | 0.0 | 0.0 | 25.26 | 303.12 |
Carbohydrates (g) | 21.86 | 33.33 | 11.01 | 0.0 | 0.0 | 0.17 | 0.0 | 0.09 | 0.98 | 0.0 | 0.09 | 46.56 | 0.6 | 0.0 | 2.06 | 0.0 | 16.66 | 0.04 | 133.46 | 1601.52 |
Ash (g) | 0.13 | 0.0 | 0.54 | 0.21 | 0.07 | 0.01 | 0.37 | 0.11 | 0.18 | 0.0 | 0.0 | 0.11 | 0.08 | 0.05 | 0.1 | 0.0 | 0.0 | 0.0 | 1.97 | 23.64 |
Calories (kcal) | 104.271 | 129.0 | 52.314 | 0.0 | 0.0 | 0.535 | 0.0 | 17.618 | 8.167 | 160.593 | 2.016 | 171.76 | 28.694 | 16.969 | 9.807 | 0.0 | 64.5 | 1.008 | 767.252 | 9207.024 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.5 | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.62 | 7.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 20.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 20.23 | 242.76 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 23.13 | 0.0 | n/a | n/a | n/a | n/a | n/a | 23.15 | 277.8 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.81 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.83 | 9.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 4.8 |
Water (g) | 3.41 | 0.01 | 0.2 | 0.0 | 0.0 | 0.02 | 0.0 | 9.34 | 18.4 | 0.0 | 0.37 | 9.66 | 0.18 | 0.38 | 0.04 | 2.46 | 0.01 | 0.18 | 44.67 | 536.04 |
Caffeine (mg) | 0.0 | 0.0 | 2.366 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.444 | 0.0 | 0.0 | 0.0 | 2.81 | 33.72 |
Theobromine (mg) | 0.0 | 0.0 | 42.456 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.959 | 0.0 | 0.0 | 0.0 | 50.415 | 604.98 |
Sugars (g) | 0.08 | 33.3 | 8.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.98 | 0.0 | 0.09 | 46.4 | 0.11 | 0.0 | 1.62 | 0.0 | 16.65 | 0.04 | 107.99 | 1295.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 1.75 | n/a | n/a | n/a | n/a | n/a | n/a | 1.77 | 21.24 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
Calcium (mg) | 4.297 | 0.333 | 17.482 | 0.0 | 0.0 | 2.171 | 0.09 | 6.53 | 23.683 | 0.0 | 0.077 | 3.39 | 4.3 | 0.568 | 3.277 | 0.074 | 0.167 | 0.039 | 66.477 | 797.724 |
Iron (mg) | 1.33 | 0.0 | 0.16 | 0.0 | 0.0 | 0.02 | 0.0 | 0.23 | 0.01 | 0.0 | 0.0 | 0.24 | 0.13 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 2.15 | 25.8 |
Magnesium (mg) | 6.302 | 0.0 | 10.91 | 0.0 | 0.0 | 0.13 | 0.004 | 1.478 | 2.246 | 0.0 | 0.084 | 1.13 | 6.932 | 0.047 | 2.045 | 0.025 | 0.0 | 0.042 | 31.375 | 376.5 |
Phosphorus (mg) | 30.938 | 0.0 | 41.404 | 0.0 | 0.0 | 0.139 | 0.0 | 23.531 | 18.171 | 0.0 | 0.042 | 2.26 | 15.181 | 0.568 | 7.762 | 0.0 | 0.0 | 0.021 | 140.016 | 1680.192 |
Potassium (mg) | 30.651 | 0.667 | 93.586 | 0.0 | 0.0 | 0.934 | 0.03 | 16.509 | 30.829 | 0.0 | 1.036 | 29.38 | 19.349 | 0.568 | 17.545 | 0.0 | 0.333 | 0.518 | 241.935 | 2903.22 |
Sodium (mg) | 0.573 | 0.0 | 66.247 | 157.32 | 52.44 | 0.022 | 145.343 | 17.248 | 21.438 | 0.0 | 0.063 | 2.26 | 0.088 | 13.632 | 12.419 | 0.099 | 0.0 | 0.032 | 489.222 | 5870.664 |
Zinc (mg) | 0.2 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.09 | 0.0 | 0.0 | 0.12 | 0.14 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.92 | 11.04 |
Copper (mg) | 0.04 | 0.0 | 0.038 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.002 | 0.0 | 0.0 | 0.023 | 0.07 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.194 | 2.328 |
Manganese (mg) | 0.195 | 0.0 | 0.035 | 0.0 | 0.0 | 0.038 | 0.0 | 0.005 | 0.0 | n/a | 0.002 | 0.045 | 0.15 | 0.0 | 0.007 | 0.0 | 0.0 | 0.001 | 0.477 | 5.724 |
Selenium (mcg) | 9.7 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.4 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 15.8 | 189.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.526 | 0.0 | 0.0 | 0.639 | 0.0 | 59.998 | 5.308 | 0.0 | 0.0 | 0.0 | 0.878 | 59.143 | 0.099 | 0.0 | 0.0 | 0.0 | 126.591 | 1519.092 |
Retinol (mcg) | 0.0 | 0.0 | 0.131 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 1.429 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 0.025 | 0.0 | 0.0 | 0.0 | 34.59 | 415.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.131 | 0.0 | 0.0 | 0.033 | 0.0 | 17.248 | 1.429 | 0.0 | 0.0 | 0.0 | 0.044 | 16.188 | 0.025 | 0.0 | 0.0 | 0.0 | 35.098 | 421.176 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 1.232 | 0.204 | 0.0 | 0.0 | 0.0 | 0.527 | 3.739 | 0.0 | 0.0 | 0.0 | 0.0 | 5.945 | 71.34 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | 0.01 | 1.67 | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 1.94 | 23.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | 1.325 | n/a | 0.0 | n/a | n/a | 5.637 | 67.644 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 5.156 | 0.0 | 0.657 | 0.0 | 0.0 | 0.481 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.395 | 0.0 | 0.123 | 0.0 | 0.0 | 0.0 | 47.592 | 571.104 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.11 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.06 | 0.01 | n/a | n/a | n/a | 0.91 | 0.0 | n/a | n/a | n/a | n/a | 1.11 | 13.32 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.08 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.226 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.006 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.272 | 3.264 |
Riboflavin (mg) | 0.14 | 0.007 | 0.075 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.031 | 0.0 | 0.001 | 0.023 | 0.007 | 0.001 | 0.014 | 0.0 | 0.003 | 0.0 | 0.36 | 4.32 |
Niacin (mg) | 1.69 | 0.0 | 0.078 | 0.0 | 0.0 | 0.003 | 0.0 | 0.009 | 0.012 | 0.0 | 0.003 | 0.068 | 0.05 | 0.001 | 0.015 | 0.0 | 0.0 | 0.002 | 1.929 | 23.148 |
Pantothenic acid (mg) | 0.126 | 0.0 | 0.117 | 0.0 | 0.0 | 0.001 | 0.0 | 0.177 | 0.057 | 0.0 | 0.0 | 0.04 | 0.025 | 0.003 | 0.022 | 0.0 | 0.0 | 0.0 | 0.568 | 6.816 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.006 | 0.0 | 0.0 | 0.011 | 0.024 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.088 | 1.056 |
Folate (mcg) | 52.422 | 0.0 | 0.789 | 0.0 | 0.0 | 0.013 | 0.0 | 5.79 | 1.021 | 0.0 | 0.0 | 1.13 | 4.3 | 0.071 | 0.148 | 0.0 | 0.0 | 0.0 | 65.683 | 788.196 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | 3.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 30.9 | 3.3 | n/a | n/a | 1.2 | 1.7 | 0.4 | 0.8 | 0.0 | 0.0 | n/a | 45.8 | 549.6 |
Folic acid (mcg) | 44.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.115 | 529.38 |
Tryptophan (g) | 0.037 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.021 | 0.008 | 0.0 | n/a | 0.0 | 0.007 | 0.0 | n/a | n/a | n/a | n/a | 0.074 | 0.888 |
Threonine (g) | 0.08 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.069 | 0.033 | 0.0 | n/a | 0.0 | 0.026 | 0.001 | n/a | n/a | n/a | n/a | 0.209 | 2.508 |
Isoleucine (g) | 0.103 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.083 | 0.041 | 0.0 | n/a | 0.006 | 0.028 | 0.001 | n/a | n/a | n/a | n/a | 0.261 | 3.132 |
Leucine (g) | 0.203 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.134 | 0.067 | 0.0 | n/a | 0.006 | 0.051 | 0.002 | n/a | n/a | n/a | n/a | 0.464 | 5.568 |
Lysine (g) | 0.066 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.112 | 0.057 | 0.0 | n/a | 0.006 | 0.018 | 0.002 | n/a | n/a | n/a | n/a | 0.261 | 3.132 |
Methionine (g) | 0.052 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.047 | 0.016 | 0.0 | n/a | 0.0 | 0.011 | 0.0 | n/a | n/a | n/a | n/a | 0.126 | 1.512 |
Cystine (g) | 0.063 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.033 | 0.006 | 0.0 | n/a | 0.0 | 0.009 | 0.0 | n/a | n/a | n/a | n/a | 0.112 | 1.344 |
Phenylalanine (g) | 0.149 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.084 | 0.035 | 0.0 | n/a | 0.006 | 0.031 | 0.001 | n/a | n/a | n/a | n/a | 0.306 | 3.672 |
Tyrosine (g) | 0.089 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.062 | 0.029 | 0.0 | n/a | 0.006 | 0.018 | 0.001 | n/a | n/a | n/a | n/a | 0.204 | 2.448 |
Valine (g) | 0.12 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.106 | 0.049 | 0.0 | n/a | 0.006 | 0.033 | 0.001 | n/a | n/a | n/a | n/a | 0.316 | 3.792 |
Arginine (g) | 0.12 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.101 | 0.027 | 0.0 | n/a | 0.006 | 0.1 | 0.001 | n/a | n/a | n/a | n/a | 0.355 | 4.26 |
Histidine (g) | 0.066 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.038 | 0.02 | 0.0 | n/a | 0.0 | 0.017 | 0.0 | n/a | n/a | n/a | n/a | 0.142 | 1.704 |
Alanine (g) | 0.095 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.091 | 0.025 | 0.0 | n/a | 0.006 | 0.031 | 0.001 | n/a | n/a | n/a | n/a | 0.248 | 2.976 |
Aspartic acid (g) | 0.126 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.164 | 0.053 | 0.0 | n/a | 0.017 | 0.08 | 0.001 | n/a | n/a | n/a | n/a | 0.443 | 5.316 |
Glutamic acid (g) | 0.997 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.207 | 0.131 | 0.0 | n/a | 0.011 | 0.124 | 0.004 | n/a | n/a | n/a | n/a | 1.475 | 17.7 |
Glycine (g) | 0.106 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.053 | 0.014 | 0.0 | n/a | 0.006 | 0.036 | 0.0 | n/a | n/a | n/a | n/a | 0.216 | 2.592 |
Proline (g) | 0.344 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.063 | 0.067 | 0.0 | n/a | 0.051 | 0.031 | 0.002 | n/a | n/a | n/a | n/a | 0.559 | 6.708 |
Serine (g) | 0.149 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.12 | 0.035 | 0.0 | n/a | 0.006 | 0.041 | 0.001 | n/a | n/a | n/a | n/a | 0.351 | 4.212 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.817 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 58.019 | 696.228 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.469 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.469 | 5.628 |
Saturated Fat (g) | 0.046 | 0.0 | 0.313 | 0.0 | 0.0 | 0.001 | 0.0 | 0.382 | 0.112 | 1.35 | 0.0 | 0.0 | 0.269 | 1.216 | 0.059 | 0.0 | 0.0 | 0.0 | 3.747 | 44.964 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.0 | n/a | n/a | 45.417 | n/a | n/a | 3.159 | n/a | n/a | n/a | n/a | n/a | 48.632 | 583.584 |
Monounsaturated Fat (g) | 0.026 | 0.0 | 0.175 | 0.0 | 0.0 | 0.001 | 0.0 | 0.469 | 0.051 | 4.129 | 0.0 | 0.0 | 0.392 | 0.497 | 0.033 | 0.0 | 0.0 | 0.0 | 5.773 | 69.276 |
Polyunsaturated (g) | 0.117 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.168 | 0.006 | 11.834 | 0.0 | 0.0 | 2.07 | 0.072 | 0.003 | 0.0 | 0.0 | 0.0 | 14.284 | 171.408 |