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Receta Cholesterol Free Lemon Chiffon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. vegetable or possibly corn oil
Grated rind of 2 lemons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg whites
27.5g 		sugar
0.83g 		cake flour
34.25g 		sugar
33.33g 		baking powder
1.53g 		salt
0.25g 		squeezed lemon juice
20.33g 		Total Per Serving Total for Recipe
Protein (g) 3.0 0.0 2.81 0.0 0.0 0.0 0.08 5.88 35.28
Total Fat (g) 0.05 0.0 0.29 0.0 0.0 0.0 0.0 0.34 2.04
Carbohydrates (g) 0.2 0.83 26.73 33.33 0.0 0.0 1.75 62.84 377.04
Ash (g) 0.17 0.0 0.13 0.0 0.57 0.25 n/a 1.12 6.72
Calories (kcal) 13.2 3.242 123.985 129.0 0.0 0.0 5.083 274.51 1647.06
Starch (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.54
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Maltose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.08 0.0 4.28 0.01 0.0 0.0 18.45 46.83 280.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 0.82 0.11 33.3 0.0 0.0 0.49 34.91 209.46
Galactose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.7 4.2
Calcium (mg) 1.925 0.008 4.795 0.333 0.0 0.06 1.423 8.545 51.27
Iron (mg) 0.02 0.0 2.51 0.0 0.0 0.0 0.01 2.54 15.24
Magnesium (mg) 3.025 0.0 5.48 0.0 0.0 0.003 1.22 9.728 58.368
Phosphorus (mg) 4.125 0.0 29.113 0.0 0.0 0.0 1.22 34.458 206.748
Potassium (mg) 44.825 0.017 35.963 0.667 0.0 0.02 25.213 106.704 640.224
Sodium (mg) 45.65 0.008 0.685 0.0 419.52 96.895 0.203 562.962 3377.772
Zinc (mg) 0.01 0.0 0.21 0.0 0.0 0.0 0.01 0.23 1.38
Copper (mg) 0.006 0.0 0.048 0.0 0.0 0.0 0.006 0.06 0.36
Manganese (mg) 0.003 0.0 0.216 0.0 0.0 0.0 n/a 0.219 1.314
Selenium (mcg) 5.5 0.0 1.7 0.2 0.0 0.0 0.0 7.4 44.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.203 0.203 1.218
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.61 0.61 3.66
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.03 0.04 0.24
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.028 0.0 0.0 0.0 1.83 2.858 17.148
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 9.4 9.4 56.4
Thiamin (mg) 0.0 0.0 0.305 0.0 0.0 0.0 0.006 0.311 1.866
Riboflavin (mg) 0.121 0.0 0.147 0.007 0.0 0.0 0.002 0.277 1.662
Niacin (mg) 0.03 0.0 2.326 0.0 0.0 0.0 0.02 2.376 14.256
Pantothenic acid (mg) 0.052 0.0 0.158 0.0 0.0 0.0 n/a 0.21 1.26
Vitamin B-6 (mg) 0.003 0.0 0.01 0.0 0.0 0.0 0.01 0.023 0.138
Folate (mcg) 1.1 0.0 63.705 0.0 0.0 0.0 2.643 67.448 404.688
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) 0.3 0.0 3.6 0.0 0.0 0.0 1.0 4.9 29.4
Folic acid (mcg) 0.0 0.0 47.265 0.0 0.0 0.0 0.0 47.265 283.59
Tryptophan (g) 0.036 n/a 0.041 n/a n/a 0.0 n/a 0.077 0.462
Threonine (g) 0.124 n/a 0.079 n/a n/a 0.0 n/a 0.203 1.218
Isoleucine (g) 0.182 n/a 0.106 n/a n/a 0.0 n/a 0.288 1.728
Leucine (g) 0.281 n/a 0.192 n/a n/a 0.0 n/a 0.472 2.832
Lysine (g) 0.223 n/a 0.099 n/a n/a 0.0 n/a 0.322 1.932
Methionine (g) 0.11 n/a 0.048 n/a n/a 0.0 n/a 0.158 0.948
Cystine (g) 0.08 n/a 0.062 n/a n/a 0.0 n/a 0.141 0.846
Phenylalanine (g) 0.19 n/a 0.134 n/a n/a 0.0 n/a 0.323 1.938
Tyrosine (g) 0.127 n/a 0.079 n/a n/a 0.0 n/a 0.205 1.23
Valine (g) 0.223 n/a 0.123 n/a n/a 0.0 n/a 0.346 2.076
Arginine (g) 0.179 n/a 0.106 n/a n/a 0.0 n/a 0.285 1.71
Histidine (g) 0.08 n/a 0.058 n/a n/a 0.0 n/a 0.138 0.828
Alanine (g) 0.193 n/a 0.086 n/a n/a 0.0 n/a 0.278 1.668
Aspartic acid (g) 0.336 n/a 0.116 n/a n/a 0.0 n/a 0.452 2.712
Glutamic acid (g) 0.426 n/a 0.928 n/a n/a 0.0 n/a 1.354 8.124
Glycine (g) 0.113 n/a 0.096 n/a n/a 0.0 n/a 0.209 1.254
Proline (g) 0.121 n/a 0.312 n/a n/a 0.0 n/a 0.433 2.598
Serine (g) 0.22 n/a 0.147 n/a n/a 0.0 n/a 0.367 2.202
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.045 0.0 0.0 0.0 0.0 0.045 0.27
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.024 0.144
Polyunsaturated (g) 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.131 0.786