Receta Chopped Chicken Liver Spread - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
chicken livers
226.8g |
butter
14.2g |
eggs
44.0g |
onions
28.8g |
mayonaise
30.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 38.37 | 0.12 | 5.54 | 0.53 | 0.0 | 44.56 | 89.12 |
| Total Fat (g) | 10.95 | 11.52 | 4.67 | 0.05 | 23.34 | 50.53 | 101.06 |
| Carbohydrates (g) | 0.0 | 0.01 | 0.49 | 2.11 | 0.09 | 2.71 | 5.42 |
| Ash (g) | 2.4 | 0.3 | 0.48 | 0.23 | 0.12 | 3.53 | 7.06 |
| Calories (kcal) | 263.082 | 101.814 | 68.2 | 9.216 | 206.4 | 648.712 | 1297.424 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 173.41 | 2.25 | 32.83 | 25.87 | 6.51 | 240.87 | 481.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.49 | 0.67 | 0.09 | 1.26 | 2.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 1.4 |
| Calcium (mg) | 18.144 | 3.408 | 22.0 | 20.736 | 2.1 | 66.388 | 132.776 |
| Iron (mg) | 20.39 | 0.0 | 0.52 | 0.43 | 0.07 | 21.41 | 42.82 |
| Magnesium (mg) | 43.091 | 0.284 | 4.4 | 5.76 | 0.3 | 53.835 | 107.67 |
| Phosphorus (mg) | 673.581 | 3.408 | 75.68 | 10.656 | 7.5 | 770.825 | 1541.65 |
| Potassium (mg) | 521.629 | 3.408 | 55.44 | 79.488 | 4.2 | 664.164 | 1328.328 |
| Sodium (mg) | 161.024 | 81.792 | 54.56 | 4.608 | 145.8 | 447.784 | 895.568 |
| Zinc (mg) | 6.06 | 0.01 | 0.46 | 0.11 | 0.04 | 6.68 | 13.36 |
| Copper (mg) | 1.111 | 0.0 | 0.004 | 0.023 | 0.0 | 1.139 | 2.278 |
| Manganese (mg) | 0.59 | 0.0 | 0.013 | 0.046 | n/a | 0.649 | 1.298 |
| Selenium (mcg) | 123.8 | 0.1 | 13.6 | 0.2 | 0.5 | 138.2 | 276.4 |
| Vitamin A, IU (IU) | 25124.35 | 354.858 | 257.84 | 287.136 | 0.0 | 26024.184 | 52048.368 |
| Retinol (mcg) | 7461.556 | 95.282 | 73.92 | 0.0 | 0.0 | 7630.758 | 15261.516 |
| Vitamin A, RAE (mcg_RAE) | 7475.163 | 97.128 | 74.36 | 14.4 | 0.0 | 7661.051 | 15322.102 |
| Beta Carotene (mcg) | 127.005 | 22.436 | 4.84 | 172.224 | 0.0 | 326.505 | 653.01 |
| Vitamin E (mg) | 1.59 | 0.33 | 0.45 | 0.16 | 3.54 | 6.07 | 12.14 |
| Vitamin D (IU) | n/a | 7.952 | n/a | n/a | n/a | 7.952 | 15.904 |
| Lycopene (mcg) | 90.718 | 0.0 | 0.0 | 0.0 | 0.0 | 90.718 | 181.436 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 155.32 | 327.456 | 0.0 | 482.776 | 965.552 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.7 | 0.0 | n/a | n/a | n/a | 0.7 | 1.4 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 40.6 | 0.0 | 0.0 | 5.4 | 0.0 | 46.0 | 92.0 |
| Thiamin (mg) | 0.703 | 0.001 | 0.031 | 0.017 | 0.003 | 0.756 | 1.512 |
| Riboflavin (mg) | 4.037 | 0.004 | 0.224 | 0.023 | 0.018 | 4.307 | 8.614 |
| Niacin (mg) | 22.067 | 0.006 | 0.026 | 0.153 | 0.003 | 22.255 | 44.51 |
| Pantothenic acid (mg) | 14.129 | 0.016 | 0.616 | 0.023 | n/a | 14.784 | 29.568 |
| Vitamin B-6 (mg) | 1.928 | 0.0 | 0.053 | 0.017 | 0.003 | 2.001 | 4.002 |
| Folate (mcg) | 1333.555 | 0.426 | 19.36 | 18.432 | 0.0 | 1371.773 | 2743.546 |
| Vitamin B-12 (mcg) | 37.6 | 0.02 | 0.49 | 0.0 | 0.0 | 38.12 | 76.24 |
| Choline (mg) | 440.9 | 2.7 | 99.1 | 1.6 | 0.2 | 544.5 | 1089.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.408 | 0.001 | 0.066 | 0.006 | n/a | 0.481 | 0.962 |
| Threonine (g) | 1.656 | 0.006 | 0.264 | 0.02 | n/a | 1.945 | 3.89 |
| Isoleucine (g) | 1.837 | 0.007 | 0.304 | 0.023 | n/a | 2.171 | 4.342 |
| Leucine (g) | 3.425 | 0.011 | 0.475 | 0.032 | n/a | 3.943 | 7.886 |
| Lysine (g) | 3.016 | 0.01 | 0.396 | 0.026 | n/a | 3.448 | 6.896 |
| Methionine (g) | 0.975 | 0.003 | 0.172 | 0.006 | n/a | 1.155 | 2.31 |
| Cystine (g) | 0.612 | 0.001 | 0.128 | n/a | n/a | 0.741 | 1.482 |
| Phenylalanine (g) | 1.86 | 0.006 | 0.295 | 0.017 | n/a | 2.177 | 4.354 |
| Tyrosine (g) | 1.474 | 0.006 | 0.224 | 0.014 | n/a | 1.719 | 3.438 |
| Valine (g) | 2.268 | 0.009 | 0.339 | 0.023 | n/a | 2.638 | 5.276 |
| Arginine (g) | 2.472 | 0.004 | 0.334 | 0.037 | n/a | 2.848 | 5.696 |
| Histidine (g) | 1.157 | 0.003 | 0.132 | 0.009 | n/a | 1.3 | 2.6 |
| Alanine (g) | 2.245 | 0.004 | 0.308 | 0.023 | n/a | 2.581 | 5.162 |
| Aspartic acid (g) | 3.606 | 0.009 | 0.554 | 0.049 | n/a | 4.218 | 8.436 |
| Glutamic acid (g) | 4.74 | 0.026 | 0.722 | 0.109 | n/a | 5.597 | 11.194 |
| Glycine (g) | 1.928 | 0.003 | 0.185 | 0.026 | n/a | 2.141 | 4.282 |
| Proline (g) | 1.656 | 0.011 | 0.22 | 0.035 | n/a | 1.922 | 3.844 |
| Serine (g) | 1.678 | 0.007 | 0.414 | 0.023 | n/a | 2.122 | 4.244 |
| Cholesterol (mg) | 782.443 | 30.53 | 186.56 | 0.0 | 0.0 | 999.533 | 1999.066 |
| Trans Fat (g) | 0.159 | n/a | n/a | n/a | n/a | 0.159 | 0.318 |
| Saturated Fat (g) | 3.538 | 7.295 | 1.439 | 0.009 | 3.234 | 15.514 | 31.028 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.835 | 2.985 | 1.795 | 0.009 | 5.409 | 13.033 | 26.066 |
| Polyunsaturated (g) | 2.971 | 0.432 | 0.62 | 0.02 | 13.662 | 17.705 | 35.41 |