Receta Chopped Jalapeno Cheese Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 Rhodes™ Dinner Rolls, thawed to room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		cheddar cheese
22.0g 		jalapeno peppers
2.86g 		cilantro
0.1g 		garlic salt
0.31g 		Total Per Serving Total for Recipe
Protein (g) 5.48 0.04 0.0 0.05 5.57 50.13
Total Fat (g) 7.29 0.02 0.0 0.0 7.31 65.79
Carbohydrates (g) 0.28 0.17 0.0 0.23 0.68 6.12
Ash (g) 0.86 0.01 0.0 0.01 0.89 8.01
Calories (kcal) 88.66 0.859 0.024 1.033 90.576 815.184
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a 0.05 0.45
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.05 n/a n/a n/a 0.05 0.45
Maltose (g) 0.03 n/a n/a n/a 0.03 0.27
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.09 2.62 0.1 0.02 10.83 97.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.1 0.0 0.08 0.29 2.61
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.9
Calcium (mg) 158.62 0.286 0.07 0.249 159.225 1433.025
Iron (mg) 0.15 0.02 0.0 0.01 0.18 1.62
Magnesium (mg) 6.16 0.544 0.027 0.18 6.912 62.208
Phosphorus (mg) 112.64 0.887 0.05 1.297 114.875 1033.875
Potassium (mg) 21.56 6.154 0.546 3.425 31.685 285.165
Sodium (mg) 136.62 0.029 0.048 0.081 136.778 1231.002
Zinc (mg) 0.68 0.01 0.0 0.01 0.7 6.3
Copper (mg) 0.007 0.004 0.0 0.0 0.011 0.099
Manganese (mg) 0.002 0.007 0.0 0.002 0.012 0.108
Selenium (mcg) 3.1 0.0 0.0 0.1 3.2 28.8
Vitamin A, IU (IU) 220.44 22.869 7.074 0.0 250.383 2253.447
Retinol (mcg) 56.76 0.0 0.0 0.0 56.76 510.84
Vitamin A, RAE (mcg_RAE) 58.3 1.145 0.353 0.0 59.798 538.182
Beta Carotene (mcg) 18.7 13.023 4.12 0.0 35.843 322.587
Vitamin E (mg) 0.06 0.01 0.0 0.0 0.08 0.72
Vitamin D (IU) 2.64 n/a n/a n/a 2.64 23.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.082 0.907 0.0 14.989 134.901
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.0 0.1 1.4 12.6
Thiamin (mg) 0.007 0.004 0.0 0.001 0.012 0.108
Riboflavin (mg) 0.084 0.002 0.0 0.0 0.086 0.774
Niacin (mg) 0.018 0.032 0.001 0.002 0.053 0.477
Pantothenic acid (mg) 0.09 0.007 0.001 n/a 0.097 0.873
Vitamin B-6 (mg) 0.015 0.015 0.0 0.009 0.039 0.351
Folate (mcg) 3.96 1.345 0.065 0.006 5.376 48.384
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.18 1.62
Choline (mg) 3.6 0.2 0.0 0.2 4.1 36.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.07 0.001 n/a 0.001 0.072 0.648
Threonine (g) 0.196 0.001 n/a 0.001 0.199 1.791
Isoleucine (g) 0.341 0.001 n/a 0.002 0.344 3.096
Leucine (g) 0.526 0.002 n/a 0.003 0.531 4.779
Lysine (g) 0.455 0.002 n/a 0.002 0.459 4.131
Methionine (g) 0.143 0.001 n/a 0.001 0.145 1.305
Cystine (g) 0.029 0.001 n/a 0.001 0.03 0.27
Phenylalanine (g) 0.288 0.001 n/a 0.001 0.291 2.619
Tyrosine (g) 0.264 0.001 n/a 0.001 0.266 2.394
Valine (g) 0.365 0.002 n/a 0.002 0.369 3.321
Arginine (g) 0.207 0.002 n/a 0.005 0.214 1.926
Histidine (g) 0.191 0.001 n/a 0.001 0.193 1.737
Alanine (g) 0.154 0.002 n/a 0.001 0.157 1.413
Aspartic acid (g) 0.352 0.005 n/a 0.004 0.361 3.249
Glutamic acid (g) 1.34 0.005 n/a 0.007 1.352 12.168
Glycine (g) 0.095 0.001 n/a 0.002 0.098 0.882
Proline (g) 0.618 0.002 n/a 0.001 0.621 5.589
Serine (g) 0.321 0.001 n/a 0.002 0.324 2.916
Cholesterol (mg) 23.1 0.0 0.0 0.0 23.1 207.9
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.64 0.002 0.0 0.0 4.642 41.778
Phytosterols (mg) n/a n/a 0.005 0.025 0.03 0.27
Monounsaturated Fat (g) 2.066 0.001 0.0 0.0 2.067 18.603
Polyunsaturated (g) 0.207 0.009 0.0 0.001 0.217 1.953