Receta Chorizo A La Mexicana (Mexican Sausage) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pork
29.48g |
chili
1.25g |
oregano
0.08g |
salt
0.5g |
garlic
0.22g |
vinegar
2.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.43 | 0.15 | 0.01 | 0.0 | 0.01 | 0.0 | 6.6 | 79.2 |
| Total Fat (g) | 1.91 | 0.21 | 0.01 | 0.0 | 0.0 | 0.0 | 2.13 | 25.56 |
| Carbohydrates (g) | 0.0 | 0.68 | 0.05 | 0.0 | 0.07 | 0.02 | 0.83 | 9.96 |
| Ash (g) | 0.29 | 0.11 | 0.01 | 0.5 | 0.0 | n/a | 0.9 | 10.8 |
| Calories (kcal) | 44.815 | 3.925 | 0.255 | 0.0 | 0.324 | 0.525 | 49.844 | 598.128 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | 0.05 | 0.0 | n/a | n/a | n/a | 0.05 | 0.6 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.22 | 0.1 | 0.01 | 0.0 | 0.13 | 2.35 | 23.8 | 285.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 1.32 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Calcium (mg) | 1.474 | 3.475 | 1.313 | 0.12 | 0.394 | 0.175 | 6.951 | 83.412 |
| Iron (mg) | 0.23 | 0.18 | 0.04 | 0.0 | 0.0 | 0.01 | 0.45 | 5.4 |
| Magnesium (mg) | 6.486 | 2.125 | 0.225 | 0.005 | 0.054 | 0.125 | 9.021 | 108.252 |
| Phosphorus (mg) | 61.031 | 3.788 | 0.167 | 0.0 | 0.333 | 0.2 | 65.517 | 786.204 |
| Potassium (mg) | 124.125 | 23.95 | 1.391 | 0.04 | 0.872 | 1.825 | 152.203 | 1826.436 |
| Sodium (mg) | 13.268 | 12.625 | 0.013 | 193.79 | 0.037 | 0.125 | 219.857 | 2638.284 |
| Zinc (mg) | 0.5 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 6.48 |
| Copper (mg) | 0.018 | 0.005 | 0.001 | 0.0 | 0.001 | 0.0 | 0.025 | 0.3 |
| Manganese (mg) | 0.003 | 0.027 | 0.004 | 0.001 | 0.004 | n/a | 0.038 | 0.456 |
| Selenium (mcg) | 10.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 127.2 |
| Vitamin A, IU (IU) | 2.064 | 370.625 | 5.753 | 0.0 | 0.02 | n/a | 378.461 | 4541.532 |
| Retinol (mcg) | 0.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.59 | 7.08 |
| Vitamin A, RAE (mcg_RAE) | 0.59 | 18.538 | 0.288 | 0.0 | 0.0 | 0.0 | 19.415 | 232.98 |
| Beta Carotene (mcg) | 0.0 | 187.5 | 3.427 | 0.0 | 0.011 | 0.0 | 190.938 | 2291.256 |
| Vitamin E (mg) | 0.05 | 0.36 | 0.02 | 0.0 | 0.0 | 0.0 | 0.43 | 5.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.263 | 0.0 | 0.0 | 0.0 | 0.0 | 0.263 | 3.156 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.875 | 0.718 | 0.0 | 0.035 | 0.0 | 4.628 | 55.536 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.04 | 0.02 | n/a | n/a | n/a | 0.06 | 0.72 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.1 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 12.0 |
| Thiamin (mg) | 0.254 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.259 | 3.108 |
| Riboflavin (mg) | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
| Niacin (mg) | 1.486 | 0.099 | 0.005 | 0.0 | 0.002 | 0.0 | 1.591 | 19.092 |
| Pantothenic acid (mg) | 0.227 | n/a | n/a | 0.0 | 0.001 | n/a | 0.228 | 2.736 |
| Vitamin B-6 (mg) | 0.139 | 0.046 | 0.001 | 0.0 | 0.003 | 0.0 | 0.188 | 2.256 |
| Folate (mcg) | 2.064 | 1.25 | 0.228 | 0.0 | 0.007 | 0.0 | 3.549 | 42.588 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | n/a | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 10.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.083 | n/a | n/a | 0.0 | 0.0 | n/a | 0.083 | 0.996 |
| Threonine (g) | 0.295 | n/a | n/a | 0.0 | 0.0 | n/a | 0.295 | 3.54 |
| Isoleucine (g) | 0.301 | n/a | n/a | 0.0 | 0.0 | n/a | 0.301 | 3.612 |
| Leucine (g) | 0.516 | n/a | n/a | 0.0 | 0.001 | n/a | 0.517 | 6.204 |
| Lysine (g) | 0.578 | n/a | n/a | 0.0 | 0.001 | n/a | 0.578 | 6.936 |
| Methionine (g) | 0.171 | n/a | n/a | 0.0 | 0.0 | n/a | 0.171 | 2.052 |
| Cystine (g) | 0.083 | n/a | n/a | 0.0 | 0.0 | n/a | 0.083 | 0.996 |
| Phenylalanine (g) | 0.257 | n/a | n/a | 0.0 | 0.0 | n/a | 0.257 | 3.084 |
| Tyrosine (g) | 0.224 | n/a | n/a | 0.0 | 0.0 | n/a | 0.224 | 2.688 |
| Valine (g) | 0.348 | n/a | n/a | 0.0 | 0.001 | n/a | 0.349 | 4.188 |
| Arginine (g) | 0.401 | n/a | n/a | 0.0 | 0.001 | n/a | 0.402 | 4.824 |
| Histidine (g) | 0.257 | n/a | n/a | 0.0 | 0.0 | n/a | 0.257 | 3.084 |
| Alanine (g) | 0.374 | n/a | n/a | 0.0 | 0.0 | n/a | 0.375 | 4.5 |
| Aspartic acid (g) | 0.596 | n/a | n/a | 0.0 | 0.001 | n/a | 0.597 | 7.164 |
| Glutamic acid (g) | 1.005 | n/a | n/a | 0.0 | 0.002 | n/a | 1.007 | 12.084 |
| Glycine (g) | 0.307 | n/a | n/a | 0.0 | 0.0 | n/a | 0.307 | 3.684 |
| Proline (g) | 0.259 | n/a | n/a | 0.0 | 0.0 | n/a | 0.26 | 3.12 |
| Serine (g) | 0.265 | n/a | n/a | 0.0 | 0.0 | n/a | 0.266 | 3.192 |
| Cholesterol (mg) | 16.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.216 | 194.592 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.66 | 0.037 | 0.002 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
| Phytosterols (mg) | n/a | 1.038 | 0.169 | 0.0 | n/a | n/a | 1.207 | 14.484 |
| Monounsaturated Fat (g) | 0.864 | 0.045 | 0.001 | 0.0 | 0.0 | 0.0 | 0.909 | 10.908 |
| Polyunsaturated (g) | 0.206 | 0.093 | 0.004 | 0.0 | 0.001 | 0.0 | 0.305 | 3.66 |