Receta Chorizo And Eggs - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chorizo
6.0g |
eggs
59.14g |
flour tortillas
0.0g |
salsa
47.32g |
butter
11.3g |
bread
24.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.45 | 7.44 | n/a | 0.71 | 0.1 | 2.28 | 11.97 | 119.7 |
Total Fat (g) | 2.3 | 5.88 | n/a | 0.09 | 9.17 | 1.44 | 18.87 | 188.7 |
Carbohydrates (g) | 0.11 | 0.46 | n/a | 3.31 | 0.01 | 11.47 | 15.36 | 153.6 |
Ash (g) | 0.24 | 0.51 | n/a | 0.76 | 0.24 | 0.43 | 2.17 | 21.7 |
Calories (kcal) | 27.3 | 84.564 | n/a | 17.034 | 81.021 | 67.92 | 277.84 | 2778.4 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.7 |
Glucose (dextrose) (g) | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 1.2 |
Fructose (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.7 |
Lactose (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.7 |
Maltose (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.7 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.91 | 44.85 | n/a | 42.44 | 1.79 | 8.33 | 99.33 | 993.3 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.46 | n/a | n/a | 0.01 | 0.43 | 0.89 | 8.9 |
Galactose (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.7 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.6 | 1.2 | 12.0 |
Calcium (mg) | 0.48 | 31.342 | n/a | 5.678 | 2.712 | 22.32 | 62.532 | 625.32 |
Iron (mg) | 0.1 | 1.08 | n/a | 1.06 | 0.0 | 0.73 | 2.97 | 29.7 |
Magnesium (mg) | 1.08 | 7.096 | n/a | 7.571 | 0.226 | 4.56 | 20.533 | 205.33 |
Phosphorus (mg) | 9.0 | 112.95 | n/a | 14.195 | 2.712 | 25.44 | 164.297 | 1642.97 |
Potassium (mg) | 23.88 | 79.242 | n/a | 127.759 | 2.712 | 27.6 | 261.193 | 2611.93 |
Sodium (mg) | 74.1 | 82.79 | n/a | 203.467 | 65.088 | 118.08 | 543.526 | 5435.26 |
Zinc (mg) | 0.2 | 0.66 | n/a | 0.08 | 0.01 | 0.19 | 1.14 | 11.4 |
Copper (mg) | 0.005 | 0.059 | n/a | 0.047 | 0.0 | 0.038 | 0.15 | 1.5 |
Manganese (mg) | 0.002 | 0.024 | n/a | n/a | 0.0 | 0.12 | 0.146 | 1.46 |
Selenium (mcg) | 1.3 | 18.7 | n/a | 0.2 | 0.1 | 7.2 | 27.5 | 275.0 |
Vitamin A, IU (IU) | 0.0 | 287.992 | n/a | 260.249 | 282.387 | 50.64 | 881.268 | 8812.68 |
Retinol (mcg) | 0.0 | 82.199 | n/a | 0.0 | 75.823 | 15.12 | 173.142 | 1731.42 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 82.79 | n/a | 13.249 | 77.292 | 15.12 | 188.451 | 1884.51 |
Beta Carotene (mcg) | 0.0 | 5.914 | n/a | n/a | 17.854 | 0.0 | 23.768 | 237.68 |
Vitamin E (mg) | 0.01 | 0.57 | n/a | n/a | 0.26 | 0.06 | 0.91 | 9.1 |
Vitamin D (IU) | n/a | 20.698 | n/a | n/a | 6.328 | 3.84 | 30.866 | 308.66 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 195.74 | n/a | n/a | 0.0 | 10.8 | 206.54 | 2065.4 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.3 | 3.0 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 1.9 | 19.0 |
Thiamin (mg) | 0.038 | 0.041 | n/a | 0.024 | 0.001 | 0.106 | 0.21 | 2.1 |
Riboflavin (mg) | 0.018 | 0.284 | n/a | 0.014 | 0.003 | 0.106 | 0.425 | 4.25 |
Niacin (mg) | 0.308 | 0.041 | n/a | 0.511 | 0.005 | 1.164 | 2.029 | 20.29 |
Pantothenic acid (mg) | 0.067 | 0.852 | n/a | n/a | 0.012 | 0.067 | 0.998 | 9.98 |
Vitamin B-6 (mg) | 0.032 | 0.083 | n/a | 0.071 | 0.0 | 0.014 | 0.2 | 2.0 |
Folate (mcg) | 0.12 | 27.794 | n/a | 8.99 | 0.339 | 25.2 | 62.443 | 624.43 |
Vitamin B-12 (mcg) | 0.12 | 0.76 | n/a | 0.0 | 0.02 | 0.02 | 0.93 | 9.3 |
Choline (mg) | 5.8 | 148.5 | n/a | n/a | 2.1 | 20.2 | 176.6 | 1766.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8.4 | 8.4 | 84.0 |
Tryptophan (g) | 0.017 | 0.101 | n/a | n/a | 0.001 | 0.026 | 0.145 | 1.45 |
Threonine (g) | 0.088 | 0.331 | n/a | n/a | 0.005 | 0.074 | 0.498 | 4.98 |
Isoleucine (g) | 0.133 | 0.396 | n/a | n/a | 0.006 | 0.094 | 0.628 | 6.28 |
Leucine (g) | 0.103 | 0.645 | n/a | n/a | 0.009 | 0.166 | 0.922 | 9.22 |
Lysine (g) | 0.145 | 0.538 | n/a | n/a | 0.008 | 0.074 | 0.765 | 7.65 |
Methionine (g) | 0.028 | 0.225 | n/a | n/a | 0.002 | 0.046 | 0.301 | 3.01 |
Cystine (g) | 0.017 | 0.16 | n/a | n/a | 0.001 | 0.05 | 0.228 | 2.28 |
Phenylalanine (g) | 0.069 | 0.402 | n/a | n/a | 0.005 | 0.115 | 0.591 | 5.91 |
Tyrosine (g) | 0.045 | 0.296 | n/a | n/a | 0.005 | 0.07 | 0.415 | 4.15 |
Valine (g) | 0.055 | 0.509 | n/a | n/a | 0.007 | 0.106 | 0.676 | 6.76 |
Arginine (g) | 0.101 | 0.485 | n/a | n/a | 0.003 | 0.094 | 0.683 | 6.83 |
Histidine (g) | 0.043 | 0.183 | n/a | n/a | 0.002 | 0.05 | 0.279 | 2.79 |
Alanine (g) | 0.094 | 0.438 | n/a | n/a | 0.003 | 0.086 | 0.621 | 6.21 |
Aspartic acid (g) | 0.131 | 0.787 | n/a | n/a | 0.007 | 0.125 | 1.049 | 10.49 |
Glutamic acid (g) | 0.214 | 0.993 | n/a | n/a | 0.02 | 0.686 | 1.914 | 19.14 |
Glycine (g) | 0.104 | 0.254 | n/a | n/a | 0.002 | 0.082 | 0.442 | 4.42 |
Proline (g) | 0.075 | 0.302 | n/a | n/a | 0.009 | 0.228 | 0.614 | 6.14 |
Serine (g) | 0.059 | 0.574 | n/a | n/a | 0.006 | 0.12 | 0.759 | 7.59 |
Cholesterol (mg) | 5.28 | 250.145 | n/a | 0.0 | 24.295 | 12.24 | 291.96 | 2919.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.863 | 1.833 | n/a | 0.014 | 5.805 | 0.382 | 8.897 | 88.97 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | 1.68 | 1.68 | 16.8 |
Monounsaturated Fat (g) | 1.104 | 2.253 | n/a | 0.009 | 2.375 | 0.552 | 6.294 | 62.94 |
Polyunsaturated (g) | 0.208 | 0.804 | n/a | 0.052 | 0.344 | 0.266 | 1.674 | 16.74 |