Receta Chorizo and pepper skewers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 small baguette cut into 1 inch pieces

2tblsp. E.V.O.O

Kosher salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chorizo 226.8g	bell pepper 97.58g	kosher salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	54.66	0.97	n/a	55.62	55.62
Total Fat (g)	86.8	0.29	n/a	87.09	87.09
Carbohydrates (g)	4.22	5.88	n/a	10.1	10.1
Ash (g)	8.89	0.46	n/a	9.35	9.35
Calories (kcal)	1031.94	30.25	n/a	1062.19	1062.19
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	1.89	n/a	1.89	1.89
Fructose (g)	n/a	2.21	n/a	2.21	2.21
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	72.24	89.98	n/a	162.21	162.21
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	4.1	n/a	4.1	4.1
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.0	n/a	2.0	2.0
Calcium (mg)	18.144	6.831	n/a	24.975	24.975
Iron (mg)	3.61	0.42	n/a	4.03	4.03
Magnesium (mg)	40.824	11.71	n/a	52.534	52.534
Phosphorus (mg)	340.2	25.371	n/a	365.571	365.571
Potassium (mg)	902.664	205.894	n/a	1108.558	1108.558
Sodium (mg)	2800.98	3.903	n/a	2804.883	2804.883
Zinc (mg)	7.73	0.24	n/a	7.98	7.98
Copper (mg)	0.181	0.02	n/a	0.201	0.201
Manganese (mg)	0.091	0.107	n/a	0.198	0.198
Selenium (mcg)	47.9	0.1	n/a	48.0	48.0
Vitamin A, IU (IU)	0.0	3055.23	n/a	3055.23	3055.23
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	153.201	n/a	153.201	153.201
Beta Carotene (mcg)	0.0	1584.699	n/a	1584.699	1584.699
Vitamin E (mg)	0.5	1.54	n/a	2.04	2.04
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	49.766	n/a	49.766	49.766
Tocopherol, beta (mg)	n/a	0.05	n/a	0.05	0.05
Tocopherol, gamma (mg)	n/a	0.14	n/a	0.14	0.14
Tocopherol, delta (mg)	n/a	0.01	n/a	0.01	0.01
Vitamin C (mg)	0.0	124.6	n/a	124.6	124.6
Thiamin (mg)	1.429	0.049	n/a	1.478	1.478
Riboflavin (mg)	0.68	0.088	n/a	0.768	0.768
Niacin (mg)	11.635	0.956	n/a	12.591	12.591
Pantothenic acid (mg)	2.54	0.312	n/a	2.852	2.852
Vitamin B-6 (mg)	1.202	0.283	n/a	1.485	1.485
Folate (mcg)	4.536	44.887	n/a	49.423	49.423
Vitamin B-12 (mcg)	4.54	0.0	n/a	4.54	4.54
Choline (mg)	219.3	5.5	n/a	224.8	224.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.635	0.01	n/a	0.645	0.645
Threonine (g)	3.334	0.039	n/a	3.373	3.373
Isoleucine (g)	5.012	0.02	n/a	5.032	5.032
Leucine (g)	3.878	0.039	n/a	3.917	3.917
Lysine (g)	5.466	0.039	n/a	5.505	5.505
Methionine (g)	1.066	0.01	n/a	1.076	1.076
Cystine (g)	0.635	0.02	n/a	0.655	0.655
Phenylalanine (g)	2.608	0.049	n/a	2.657	2.657
Tyrosine (g)	1.701	0.01	n/a	1.711	1.711
Valine (g)	2.064	0.029	n/a	2.093	2.093
Arginine (g)	3.833	0.039	n/a	3.872	3.872
Histidine (g)	1.633	0.02	n/a	1.652	1.652
Alanine (g)	3.538	0.029	n/a	3.567	3.567
Aspartic acid (g)	4.967	0.273	n/a	5.24	5.24
Glutamic acid (g)	8.097	0.205	n/a	8.302	8.302
Glycine (g)	3.924	0.029	n/a	3.953	3.953
Proline (g)	2.835	0.02	n/a	2.855	2.855
Serine (g)	2.245	0.049	n/a	2.294	2.294
Cholesterol (mg)	199.584	0.0	n/a	199.584	199.584
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	32.614	0.029	n/a	32.643	32.643
Phytosterols (mg)	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	41.731	0.0	n/a	41.731	41.731
Polyunsaturated (g)	7.847	0.068	n/a	7.916	7.916