Receta Chorizo Con Papas Y Huevos - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
russet potatoes
106.5g |
onion
24.75g |
cilantro
0.24g |
onions
7.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 2.28 | 0.27 | 0.01 | 0.13 | 2.69 | 10.76 |
Total Fat (g) | 0.09 | 0.02 | 0.0 | 0.01 | 0.12 | 0.48 |
Carbohydrates (g) | 19.24 | 2.31 | 0.01 | 0.53 | 22.09 | 88.36 |
Ash (g) | 1.2 | 0.09 | 0.0 | 0.06 | 1.35 | 5.4 |
Calories (kcal) | 84.135 | 9.9 | 0.054 | 2.304 | 96.393 | 385.572 |
Starch (g) | 16.89 | 0.0 | n/a | n/a | 16.89 | 67.56 |
Sucrose (g) | 0.14 | 0.25 | n/a | n/a | 0.38 | 1.52 |
Glucose (dextrose) (g) | 0.27 | 0.49 | n/a | n/a | 0.75 | 3.0 |
Fructose (g) | 0.24 | 0.32 | n/a | n/a | 0.56 | 2.24 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 83.69 | 22.05 | 0.22 | 6.47 | 112.43 | 449.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.66 | 1.05 | 0.0 | 0.17 | 1.88 | 7.52 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.4 | 0.0 | 0.2 | 2.0 | 8.0 |
Calcium (mg) | 13.845 | 5.693 | 0.158 | 5.184 | 24.88 | 99.52 |
Iron (mg) | 0.92 | 0.05 | 0.0 | 0.11 | 1.08 | 4.32 |
Magnesium (mg) | 24.495 | 2.475 | 0.061 | 1.44 | 28.471 | 113.884 |
Phosphorus (mg) | 58.575 | 7.178 | 0.113 | 2.664 | 68.53 | 274.12 |
Potassium (mg) | 444.105 | 36.135 | 1.229 | 19.872 | 501.341 | 2005.364 |
Sodium (mg) | 5.325 | 0.99 | 0.109 | 1.152 | 7.576 | 30.304 |
Zinc (mg) | 0.31 | 0.04 | 0.0 | 0.03 | 0.38 | 1.52 |
Copper (mg) | 0.107 | 0.01 | 0.001 | 0.006 | 0.123 | 0.492 |
Manganese (mg) | 0.17 | 0.032 | 0.001 | 0.012 | 0.215 | 0.86 |
Selenium (mcg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.6 | 2.4 |
Vitamin A, IU (IU) | 1.065 | 0.495 | 15.917 | 71.784 | 89.261 | 357.044 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.795 | 3.6 | 4.395 | 17.58 |
Beta Carotene (mcg) | 0.0 | 0.248 | 9.27 | 43.056 | 52.573 | 210.292 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.04 | 0.06 | 0.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.325 | 0.99 | 2.04 | 81.864 | 90.219 | 360.876 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.1 | 1.8 | 0.1 | 1.4 | 9.3 | 37.2 |
Thiamin (mg) | 0.085 | 0.012 | 0.0 | 0.004 | 0.102 | 0.408 |
Riboflavin (mg) | 0.032 | 0.007 | 0.0 | 0.006 | 0.046 | 0.184 |
Niacin (mg) | 1.108 | 0.03 | 0.003 | 0.038 | 1.178 | 4.712 |
Pantothenic acid (mg) | 0.32 | 0.03 | 0.001 | 0.006 | 0.356 | 1.424 |
Vitamin B-6 (mg) | 0.373 | 0.03 | 0.0 | 0.004 | 0.407 | 1.628 |
Folate (mcg) | 14.91 | 4.703 | 0.146 | 4.608 | 24.367 | 97.468 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 13.4 | 1.5 | 0.0 | 0.4 | 15.4 | 61.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.021 | 0.002 | n/a | 0.001 | 0.025 | 0.1 |
Threonine (g) | 0.064 | 0.005 | n/a | 0.005 | 0.074 | 0.296 |
Isoleucine (g) | 0.064 | 0.002 | n/a | 0.006 | 0.072 | 0.288 |
Leucine (g) | 0.096 | 0.007 | n/a | 0.008 | 0.111 | 0.444 |
Lysine (g) | 0.107 | 0.01 | n/a | 0.006 | 0.123 | 0.492 |
Methionine (g) | 0.032 | 0.0 | n/a | 0.001 | 0.033 | 0.132 |
Cystine (g) | 0.021 | 0.0 | n/a | n/a | 0.021 | 0.084 |
Phenylalanine (g) | 0.192 | 0.007 | n/a | 0.004 | 0.203 | 0.812 |
Tyrosine (g) | 0.043 | 0.002 | n/a | 0.004 | 0.049 | 0.196 |
Valine (g) | 0.107 | 0.005 | n/a | 0.006 | 0.117 | 0.468 |
Arginine (g) | 0.096 | 0.025 | n/a | 0.009 | 0.13 | 0.52 |
Histidine (g) | 0.043 | 0.002 | n/a | 0.002 | 0.047 | 0.188 |
Alanine (g) | 0.053 | 0.005 | n/a | 0.006 | 0.064 | 0.256 |
Aspartic acid (g) | 0.533 | 0.022 | n/a | 0.012 | 0.567 | 2.268 |
Glutamic acid (g) | 0.394 | 0.064 | n/a | 0.027 | 0.486 | 1.944 |
Glycine (g) | 0.053 | 0.007 | n/a | 0.006 | 0.067 | 0.268 |
Proline (g) | 0.064 | 0.002 | n/a | 0.009 | 0.075 | 0.3 |
Serine (g) | 0.075 | 0.005 | n/a | 0.006 | 0.085 | 0.34 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.01 | 0.0 | 0.002 | 0.033 | 0.132 |
Phytosterols (mg) | 5.325 | 3.713 | 0.012 | n/a | 9.049 | 36.196 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.001 | 0.002 | 0.005 | 0.02 |
Polyunsaturated (g) | 0.043 | 0.005 | 0.0 | 0.005 | 0.053 | 0.212 |