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Receta Choucroute Garni A La Alsacienne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb various German sausages Knockwurst (1 to 2) Bratwurst, Bauerwurst,Kielbasa etc
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sauerkraut
907.18g
apples
327.6g
onion
135.0g
sugar
27.5g
molasses
20.0g
wine
472.0g
catsup
45.0g
mustard
45.0g
flour
15.63g
bay leaf
4.0g
cloves
0.53g
Total Per Serving Total for Recipe
Protein (g) 8.26 0.85 1.49 0.03 0.0 0.33 0.78 1.97 1.61 0.3 0.03 15.66 15.66
Total Fat (g) 1.27 0.56 0.14 0.0 0.02 0.0 0.14 1.8 0.15 0.33 0.11 4.52 4.52
Carbohydrates (g) 38.83 45.24 12.61 26.97 14.95 12.84 11.32 2.4 11.93 3.0 0.32 180.4 180.4
Ash (g) 19.5 0.62 0.47 0.12 0.66 1.13 1.65 1.64 0.07 0.14 0.03 26.05 26.05
Calories (kcal) 172.364 170.352 54.0 104.5 58.0 391.76 43.65 30.15 56.893 12.52 1.712 1095.901 1095.901
Starch (g) n/a 0.16 0.0 n/a n/a n/a n/a 0.28 n/a n/a n/a 0.45 0.45
Sucrose (g) n/a 6.78 1.34 26.0 5.88 n/a 0.0 0.1 n/a n/a 0.0 40.1 40.1
Glucose (dextrose) (g) 1.27 7.96 2.66 0.37 2.38 n/a 5.29 0.21 n/a n/a 0.01 20.15 20.15
Fructose (g) 0.36 19.33 1.74 0.31 2.56 n/a 4.18 0.08 n/a n/a 0.01 28.56 28.56
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.78 0.0 n/a n/a 0.0 0.78 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 49.1 0.0 0.0 0.0 0.0 0.0 49.1 49.1
Water (g) 839.32 280.29 120.3 0.37 4.37 408.66 31.12 37.19 1.86 0.22 0.04 1723.74 1723.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 16.15 34.04 5.72 26.68 11.1 3.73 10.25 0.39 0.04 n/a 0.01 108.11 108.11
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 26.3 7.9 2.3 0.0 0.0 0.0 0.1 1.5 0.4 1.1 0.2 39.7 39.7
Calcium (mg) 272.154 19.656 31.05 22.825 41.0 37.76 8.1 26.1 2.345 33.36 3.424 497.773 497.773
Iron (mg) 13.34 0.39 0.28 0.2 0.94 1.75 0.23 0.68 0.73 1.72 0.05 20.3 20.3
Magnesium (mg) 117.933 16.38 13.5 2.475 48.4 51.92 8.55 22.05 3.439 4.8 1.399 290.846 290.846
Phosphorus (mg) 181.436 36.036 39.15 1.1 6.2 94.4 14.85 47.7 16.88 4.52 0.557 442.829 442.829
Potassium (mg) 1542.206 350.532 197.1 36.575 292.8 467.28 171.9 62.1 16.724 21.16 5.841 3164.218 3164.218
Sodium (mg) 5996.46 3.276 5.4 7.7 7.4 23.6 501.3 510.75 0.313 0.92 1.288 7058.406 7058.406
Zinc (mg) 1.72 0.13 0.23 0.01 0.06 0.61 0.12 0.29 0.11 0.15 0.01 3.43 3.43
Copper (mg) 0.907 0.098 0.054 0.014 0.098 0.047 0.081 0.041 0.022 0.017 0.002 1.38 1.38
Manganese (mg) 1.361 0.131 0.176 0.017 0.306 0.566 0.059 0.189 0.106 0.327 0.159 3.396 3.396
Selenium (mcg) 5.4 0.0 0.7 0.3 3.6 0.9 0.1 14.8 5.3 0.1 0.0 31.3 31.3
Vitamin A, IU (IU) 163.292 176.904 2.7 0.0 0.0 0.0 419.85 31.95 0.0 247.4 2.809 1044.905 1044.905
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.072 9.828 0.0 0.0 0.0 0.0 21.15 1.8 0.0 12.36 0.143 54.353 54.353
Beta Carotene (mcg) 72.574 88.452 1.35 0.0 0.0 0.0 252.0 13.05 0.0 n/a 0.445 427.872 427.872
Vitamin E (mg) 1.27 0.59 0.03 0.0 0.0 0.0 0.66 0.16 0.01 n/a 0.05 2.76 2.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7519.05 0.0 0.0 n/a 0.0 7519.05 7519.05
Lutein + zeaxanthin (mcg) 2676.181 95.004 5.4 0.0 0.0 0.0 0.0 8.1 2.813 n/a 0.0 2787.498 2787.498
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.06 0.92 0.06 n/a n/a 1.04 1.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.04 0.0 n/a n/a 0.04 0.04
Vitamin C (mg) 133.4 15.1 10.0 0.0 0.0 0.0 6.8 0.7 0.0 1.9 0.4 168.2 168.2
Thiamin (mg) 0.181 0.066 0.068 0.0 0.008 0.047 0.005 0.153 0.123 0.0 0.001 0.652 0.652
Riboflavin (mg) 0.181 0.098 0.041 0.0 0.0 0.094 0.059 0.014 0.077 0.017 0.001 0.581 0.581
Niacin (mg) 1.27 0.295 0.162 0.03 0.186 0.802 0.644 0.234 0.922 0.08 0.008 4.633 4.633
Pantothenic acid (mg) 0.816 0.197 0.162 0.036 0.16 0.189 0.023 0.135 0.069 n/a n/a 1.786 1.786
Vitamin B-6 (mg) 1.179 0.131 0.162 0.011 0.134 0.236 0.068 0.027 0.006 0.07 0.003 2.027 2.027
Folate (mcg) 217.723 9.828 25.65 0.275 0.0 4.72 4.5 3.15 28.603 7.2 0.493 302.142 302.142
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 94.3 11.1 8.2 0.6 2.7 23.6 5.6 10.1 1.6 n/a 0.2 158.1 158.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.07 0.0 0.0 24.07 24.07
Tryptophan (g) 0.091 0.0 0.014 n/a n/a n/a 0.009 0.005 0.02 n/a n/a 0.138 0.138
Threonine (g) 0.272 0.033 0.027 n/a n/a n/a 0.027 0.077 0.044 n/a n/a 0.479 0.479
Isoleucine (g) 0.181 0.033 0.014 n/a n/a n/a 0.023 0.068 0.056 n/a n/a 0.374 0.374
Leucine (g) 0.272 0.033 0.041 n/a n/a n/a 0.036 0.135 0.111 n/a n/a 0.627 0.627
Lysine (g) 0.272 0.033 0.054 n/a n/a n/a 0.036 0.122 0.036 n/a n/a 0.552 0.552
Methionine (g) 0.091 0.0 0.0 n/a n/a n/a 0.009 0.036 0.028 n/a n/a 0.164 0.164
Cystine (g) 0.091 0.0 0.0 n/a n/a n/a 0.009 0.036 0.034 n/a n/a 0.17 0.17
Phenylalanine (g) 0.181 0.033 0.041 n/a n/a n/a 0.027 0.077 0.081 n/a n/a 0.439 0.439
Tyrosine (g) 0.091 0.0 0.014 n/a n/a n/a 0.018 0.063 0.048 n/a n/a 0.234 0.234
Valine (g) 0.272 0.033 0.027 n/a n/a n/a 0.027 0.09 0.066 n/a n/a 0.515 0.515
Arginine (g) 0.454 0.033 0.135 n/a n/a n/a 0.023 0.117 0.066 n/a n/a 0.826 0.826
Histidine (g) 0.181 0.033 0.014 n/a n/a n/a 0.018 0.054 0.036 n/a n/a 0.336 0.336
Alanine (g) 0.272 0.033 0.027 n/a n/a n/a 0.041 0.077 0.052 n/a n/a 0.5 0.5
Aspartic acid (g) 0.816 0.229 0.122 n/a n/a n/a 0.158 0.18 0.069 n/a n/a 1.574 1.574
Glutamic acid (g) 1.905 0.098 0.351 n/a n/a n/a 0.495 0.338 0.544 n/a n/a 3.731 3.731
Glycine (g) 0.181 0.033 0.041 n/a n/a n/a 0.023 0.108 0.058 n/a n/a 0.443 0.443
Proline (g) 0.272 0.033 0.014 n/a n/a n/a 0.027 0.167 0.188 n/a n/a 0.699 0.699
Serine (g) 0.363 0.033 0.027 n/a n/a n/a 0.032 0.095 0.081 n/a n/a 0.63 0.63
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.005
Saturated Fat (g) 0.272 0.098 0.054 0.0 0.004 0.0 0.018 0.113 0.025 0.091 0.029 0.704 0.704
Phytosterols (mg) n/a 39.312 20.25 n/a n/a n/a 3.15 n/a n/a n/a 1.357 64.069 64.069
Monounsaturated Fat (g) 0.091 0.033 0.014 0.0 0.006 0.0 0.023 1.184 0.014 0.066 0.008 1.436 1.436
Polyunsaturated (g) 0.635 0.164 0.027 0.0 0.01 0.0 0.059 0.428 0.064 0.092 0.038 1.515 1.515