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Receta Christmas Punch Bowl - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 32 Ounce. Bottle Cranberry Juice Cockt, Chilled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		raspberry sherbet
11.0g 		lemon juice
3.92g 		orange juice
7.17g 		sugar
0.08g 		ginger ale
41.67g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.01 0.05 0.0 0.04 0.23 2.76
Total Fat (g) 0.22 0.0 0.01 0.0 0.0 0.23 2.76
Carbohydrates (g) 3.34 0.34 0.75 0.08 0.0 4.5 54.0
Ash (g) 0.04 0.01 0.03 0.0 n/a 0.08 0.96
Calories (kcal) 15.84 0.979 3.225 0.3 0.0 20.344 244.128
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.27 3.55 6.33 0.0 41.58 58.74 704.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.68 0.09 0.6 0.08 0.0 3.45 41.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 5.94 0.274 0.788 0.001 1.667 8.67 104.04
Iron (mg) 0.02 0.0 0.01 0.0 0.02 0.05 0.6
Magnesium (mg) 0.88 0.235 0.788 0.0 0.417 2.32 27.84
Phosphorus (mg) 4.4 0.235 1.218 0.0 0.0 5.853 70.236
Potassium (mg) 10.56 4.857 14.333 0.002 0.833 30.585 367.02
Sodium (mg) 5.06 0.039 0.072 0.0 2.5 7.671 92.052
Zinc (mg) 0.05 0.0 0.0 0.0 0.0 0.06 0.72
Copper (mg) 0.003 0.001 0.003 0.0 0.013 0.02 0.24
Manganese (mg) 0.001 0.0 0.001 0.0 n/a 0.002 0.024
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 5.06 0.783 14.333 0.0 n/a 20.177 242.124
Retinol (mcg) 1.32 0.0 0.0 0.0 0.0 1.32 15.84
Vitamin A, RAE (mcg_RAE) 1.32 0.039 0.717 0.0 0.0 2.076 24.912
Beta Carotene (mcg) 0.11 0.118 2.365 0.0 0.0 2.593 31.116
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.01 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.77 0.353 8.242 0.0 0.0 9.364 112.368
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 1.8 3.6 0.0 0.0 5.6 67.2
Thiamin (mg) 0.003 0.001 0.006 0.0 0.0 0.011 0.132
Riboflavin (mg) 0.011 0.0 0.002 0.0 0.0 0.014 0.168
Niacin (mg) 0.007 0.004 0.029 0.0 0.0 0.039 0.468
Pantothenic acid (mg) 0.024 0.004 0.014 0.0 n/a 0.042 0.504
Vitamin B-6 (mg) 0.002 0.002 0.003 0.0 0.0 0.007 0.084
Folate (mcg) 0.44 0.509 2.15 0.0 0.0 3.099 37.188
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 0.8 0.2 0.4 0.0 0.0 1.5 18.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.001 n/a n/a 0.001 0.012
Isoleucine (g) n/a n/a 0.001 n/a n/a 0.001 0.012
Leucine (g) n/a n/a 0.001 n/a n/a 0.001 0.012
Lysine (g) n/a n/a 0.001 n/a n/a 0.001 0.012
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.001 n/a n/a 0.001 0.012
Phenylalanine (g) n/a n/a 0.001 n/a n/a 0.001 0.012
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.001 n/a n/a 0.001 0.012
Arginine (g) n/a n/a 0.004 n/a n/a 0.004 0.048
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.001 n/a n/a 0.001 0.012
Aspartic acid (g) n/a n/a 0.006 n/a n/a 0.006 0.072
Glutamic acid (g) n/a n/a 0.002 n/a n/a 0.002 0.024
Glycine (g) n/a n/a 0.001 n/a n/a 0.001 0.012
Proline (g) n/a n/a 0.003 n/a n/a 0.003 0.036
Serine (g) n/a n/a 0.001 n/a n/a 0.001 0.012
Cholesterol (mg) 0.11 0.0 0.0 0.0 0.0 0.11 1.32
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.128 0.0 0.001 0.0 0.0 0.129 1.548
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.058 0.0 0.003 0.0 0.0 0.061 0.732
Polyunsaturated (g) 0.009 0.0 0.003 0.0 0.0 0.012 0.144