Receta Chuck's Breakfast Burrito - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour tortilla 0.0g	eggs 147.84g	bell pepper 30.55g	Total Per Serving	Total for Recipe
Protein (g)	n/a	18.6	0.3	18.9	18.9
Total Fat (g)	n/a	14.7	0.09	14.79	14.79
Carbohydrates (g)	n/a	1.14	1.84	2.98	2.98
Ash (g)	n/a	1.27	0.14	1.41	1.41
Calories (kcal)	n/a	211.411	9.469	220.88	220.88
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.16	0.0	0.16	0.16
Glucose (dextrose) (g)	n/a	0.31	0.59	0.9	0.9
Fructose (g)	n/a	0.16	0.69	0.85	0.85
Lactose (g)	n/a	0.16	0.0	0.16	0.16
Maltose (g)	n/a	0.16	0.0	0.16	0.16
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	112.12	28.17	140.29	140.29
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	1.14	1.28	2.42	2.42
Galactose (g)	n/a	0.16	0.0	0.16	0.16
Dietary Fiber (g)	n/a	0.0	0.6	0.6	0.6
Calcium (mg)	n/a	78.355	2.138	80.493	80.493
Iron (mg)	n/a	2.71	0.13	2.84	2.84
Magnesium (mg)	n/a	17.741	3.665	21.406	21.406
Phosphorus (mg)	n/a	282.374	7.942	290.316	290.316
Potassium (mg)	n/a	198.106	64.45	262.556	262.556
Sodium (mg)	n/a	206.976	1.222	208.198	208.198
Zinc (mg)	n/a	1.64	0.08	1.72	1.72
Copper (mg)	n/a	0.148	0.006	0.154	0.154
Manganese (mg)	n/a	0.059	0.034	0.093	0.093
Selenium (mcg)	n/a	46.9	0.0	46.9	46.9
Vitamin A, IU (IU)	n/a	719.981	956.364	1676.345	1676.345
Retinol (mcg)	n/a	205.498	0.0	205.498	205.498
Vitamin A, RAE (mcg_RAE)	n/a	206.976	47.956	254.932	254.932
Beta Carotene (mcg)	n/a	14.784	496.051	510.835	510.835
Vitamin E (mg)	n/a	1.43	0.48	1.92	1.92
Vitamin D (IU)	n/a	51.744	n/a	51.744	51.744
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	489.35	15.578	504.928	504.928
Tocopherol, beta (mg)	n/a	0.03	0.02	0.04	0.04
Tocopherol, gamma (mg)	n/a	0.74	0.04	0.78	0.78
Tocopherol, delta (mg)	n/a	0.03	0.0	0.03	0.03
Vitamin C (mg)	n/a	0.0	39.0	39.0	39.0
Thiamin (mg)	n/a	0.103	0.015	0.119	0.119
Riboflavin (mg)	n/a	0.71	0.027	0.737	0.737
Niacin (mg)	n/a	0.103	0.299	0.403	0.403
Pantothenic acid (mg)	n/a	2.129	0.098	2.227	2.227
Vitamin B-6 (mg)	n/a	0.207	0.089	0.296	0.296
Folate (mcg)	n/a	69.485	14.051	83.536	83.536
Vitamin B-12 (mcg)	n/a	1.91	0.0	1.91	1.91
Choline (mg)	n/a	371.2	1.7	372.9	372.9
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.251	0.003	0.254	0.254
Threonine (g)	n/a	0.828	0.012	0.84	0.84
Isoleucine (g)	n/a	0.991	0.006	0.997	0.997
Leucine (g)	n/a	1.611	0.012	1.624	1.624
Lysine (g)	n/a	1.345	0.012	1.358	1.358
Methionine (g)	n/a	0.562	0.003	0.565	0.565
Cystine (g)	n/a	0.399	0.006	0.405	0.405
Phenylalanine (g)	n/a	1.005	0.015	1.021	1.021
Tyrosine (g)	n/a	0.739	0.003	0.742	0.742
Valine (g)	n/a	1.271	0.009	1.281	1.281
Arginine (g)	n/a	1.212	0.012	1.225	1.225
Histidine (g)	n/a	0.458	0.006	0.464	0.464
Alanine (g)	n/a	1.094	0.009	1.103	1.103
Aspartic acid (g)	n/a	1.966	0.086	2.052	2.052
Glutamic acid (g)	n/a	2.484	0.064	2.548	2.548
Glycine (g)	n/a	0.636	0.009	0.645	0.645
Proline (g)	n/a	0.754	0.006	0.76	0.76
Serine (g)	n/a	1.434	0.015	1.449	1.449
Cholesterol (mg)	n/a	625.363	0.0	625.363	625.363
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	4.583	0.009	4.592	4.592
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	5.633	0.0	5.633	5.633
Polyunsaturated (g)	n/a	2.011	0.021	2.032	2.032