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3 1/2 lb beef eye of round roast - (to 4 lbs) trimmed of fat
1/4 tsp freshly-grnd black pepper
Ingredients Per Serving Qty Common Price Price per Serving
2 tsp salad oil 0.2 teaspoon
$4.39 per 24 fluid ounces
$0.01
2 med onions cut into eighths 0.2 onions
$0.79 per pound
$0.04
1 x celery stalk thinly sliced 0.1 celery
$1.99 per pound
$0.02
2 x garlic cloves chopped or possibly pressed 0.2 garlic cloves
$4.00 per pound
$0.01
1 tsp allspice 0.1 teaspoon
$18.00 per pound
$0.01
1/2 tsp ginger grnd 0.05 teaspoon
$2.39 per ounce
$0.01
1 c. apple cider or possibly juice 1 tablespoon
n/a
 
2 Tbsp. light molasses 5/8 teaspoon
$4.69 per 12 fluid ounces
$0.04
2 Tbsp. cornstarch blended with 5/8 teaspoon
$2.89 per 16 ounces
$0.01
2 Tbsp. cool water Salt to taste Minced parsley 5/8 teaspoon
n/a
 
Total per Serving $0.13
Total Recipe $1.32
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