Receta Cincinnati Chili Killer Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream cheese 85.05g	onions 24.75g	salsa 0.0g	Total Per Serving	Total for Recipe
Protein (g)	5.04	0.27	n/a	5.32	21.28
Total Fat (g)	29.12	0.02	n/a	29.15	116.6
Carbohydrates (g)	3.46	2.31	n/a	5.77	23.08
Ash (g)	1.12	0.09	n/a	1.21	4.84
Calories (kcal)	290.871	9.9	n/a	300.771	1203.084
Starch (g)	0.3	0.0	n/a	0.3	1.2
Sucrose (g)	0.0	0.25	n/a	0.25	1.0
Glucose (dextrose) (g)	0.0	0.49	n/a	0.49	1.96
Fructose (g)	0.0	0.32	n/a	0.32	1.28
Lactose (g)	2.73	0.0	n/a	2.73	10.92
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	46.3	22.05	n/a	68.36	273.44
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	2.73	1.05	n/a	3.78	15.12
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	n/a	0.4	1.6
Calcium (mg)	83.349	5.693	n/a	89.042	356.168
Iron (mg)	0.32	0.05	n/a	0.38	1.52
Magnesium (mg)	7.655	2.475	n/a	10.13	40.52
Phosphorus (mg)	90.153	7.178	n/a	97.331	389.324
Potassium (mg)	117.369	36.135	n/a	153.504	614.016
Sodium (mg)	273.011	0.99	n/a	274.001	1096.004
Zinc (mg)	0.43	0.04	n/a	0.48	1.92
Copper (mg)	0.017	0.01	n/a	0.027	0.108
Manganese (mg)	0.009	0.032	n/a	0.041	0.164
Selenium (mcg)	2.0	0.1	n/a	2.2	8.8
Vitamin A, IU (IU)	1075.883	0.495	n/a	1076.378	4305.512
Retinol (mcg)	305.33	0.0	n/a	305.33	1221.32
Vitamin A, RAE (mcg_RAE)	307.881	0.0	n/a	307.881	1231.524
Beta Carotene (mcg)	34.871	0.248	n/a	35.118	140.472
Vitamin E (mg)	0.55	0.0	n/a	0.56	2.24
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.99	n/a	0.99	3.96
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	n/a	0.03	0.12
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.8	n/a	1.8	7.2
Thiamin (mg)	0.017	0.012	n/a	0.029	0.116
Riboflavin (mg)	0.111	0.007	n/a	0.118	0.472
Niacin (mg)	0.128	0.03	n/a	0.157	0.628
Pantothenic acid (mg)	0.485	0.03	n/a	0.514	2.056
Vitamin B-6 (mg)	0.034	0.03	n/a	0.064	0.256
Folate (mcg)	9.356	4.703	n/a	14.058	56.232
Vitamin B-12 (mcg)	0.21	0.0	n/a	0.21	0.84
Choline (mg)	23.1	1.5	n/a	24.6	98.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.06	0.002	n/a	0.062	0.248
Threonine (g)	0.196	0.005	n/a	0.201	0.804
Isoleucine (g)	0.272	0.002	n/a	0.275	1.1
Leucine (g)	0.561	0.007	n/a	0.569	2.276
Lysine (g)	0.485	0.01	n/a	0.495	1.98
Methionine (g)	0.162	0.0	n/a	0.162	0.648
Cystine (g)	0.034	0.0	n/a	0.034	0.136
Phenylalanine (g)	0.247	0.007	n/a	0.254	1.016
Tyrosine (g)	0.255	0.002	n/a	0.258	1.032
Valine (g)	0.34	0.005	n/a	0.345	1.38
Arginine (g)	0.204	0.025	n/a	0.229	0.916
Histidine (g)	0.153	0.002	n/a	0.156	0.624
Alanine (g)	0.153	0.005	n/a	0.158	0.632
Aspartic acid (g)	0.434	0.022	n/a	0.456	1.824
Glutamic acid (g)	1.106	0.064	n/a	1.17	4.68
Glycine (g)	0.119	0.007	n/a	0.126	0.504
Proline (g)	0.57	0.002	n/a	0.572	2.288
Serine (g)	0.315	0.005	n/a	0.32	1.28
Cholesterol (mg)	93.555	0.0	n/a	93.555	374.22
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	16.406	0.01	n/a	16.416	65.664
Phytosterols (mg)	n/a	3.713	n/a	3.713	14.852
Monounsaturated Fat (g)	7.331	0.002	n/a	7.334	29.336
Polyunsaturated (g)	1.225	0.005	n/a	1.23	4.92