Receta Cindy Black's Garlic Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Whipping cream Salt White pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic
1.74g 		olive oil
2.25g 		chives
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 0.04 0.15 0.9
Total Fat (g) 0.01 2.25 0.0 2.26 13.56
Carbohydrates (g) 0.58 0.0 0.11 0.69 4.14
Ash (g) 0.03 0.0 0.01 0.04 0.24
Calories (kcal) 2.593 19.89 0.5 22.983 137.898
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.02 0.0 1.84 2.86 17.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.04 0.06 0.36
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 3.149 0.023 1.22 4.392 26.352
Iron (mg) 0.03 0.01 0.04 0.08 0.48
Magnesium (mg) 0.435 0.0 0.4 0.835 5.01
Phosphorus (mg) 2.662 0.0 0.66 3.322 19.932
Potassium (mg) 6.977 0.023 5.2 12.2 73.2
Sodium (mg) 0.296 0.045 0.08 0.421 2.526
Zinc (mg) 0.02 0.0 0.01 0.03 0.18
Copper (mg) 0.005 0.0 0.001 0.006 0.036
Manganese (mg) 0.029 0.0 0.003 0.032 0.192
Selenium (mcg) 0.2 0.0 0.0 0.3 1.8
Vitamin A, IU (IU) 0.157 0.0 80.0 80.157 480.942
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.0 4.0 24.0
Beta Carotene (mcg) 0.087 0.0 48.0 48.087 288.522
Vitamin E (mg) 0.0 0.32 0.0 0.33 1.98
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.278 0.0 18.32 18.598 111.588
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.9 1.5 9.0
Thiamin (mg) 0.003 0.0 0.001 0.005 0.03
Riboflavin (mg) 0.002 0.0 0.003 0.005 0.03
Niacin (mg) 0.012 0.0 0.004 0.016 0.096
Pantothenic acid (mg) 0.01 0.0 0.001 0.012 0.072
Vitamin B-6 (mg) 0.022 0.0 0.001 0.023 0.138
Folate (mcg) 0.052 0.0 0.28 0.332 1.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 0.1 0.5 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.001 0.006
Threonine (g) 0.003 0.0 n/a 0.003 0.018
Isoleucine (g) 0.004 0.0 n/a 0.004 0.024
Leucine (g) 0.005 0.0 n/a 0.005 0.03
Lysine (g) 0.005 0.0 n/a 0.005 0.03
Methionine (g) 0.001 0.0 n/a 0.001 0.006
Cystine (g) 0.001 0.0 n/a 0.001 0.006
Phenylalanine (g) 0.003 0.0 n/a 0.003 0.018
Tyrosine (g) 0.001 0.0 n/a 0.001 0.006
Valine (g) 0.005 0.0 n/a 0.005 0.03
Arginine (g) 0.011 0.0 n/a 0.011 0.066
Histidine (g) 0.002 0.0 n/a 0.002 0.012
Alanine (g) 0.002 0.0 n/a 0.002 0.012
Aspartic acid (g) 0.009 0.0 n/a 0.009 0.054
Glutamic acid (g) 0.014 0.0 n/a 0.014 0.084
Glycine (g) 0.003 0.0 n/a 0.003 0.018
Proline (g) 0.002 0.0 n/a 0.002 0.012
Serine (g) 0.003 0.0 n/a 0.003 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.311 0.0 0.313 1.878
Phytosterols (mg) n/a 4.973 n/a 4.973 29.838
Monounsaturated Fat (g) 0.0 1.642 0.0 1.642 9.852
Polyunsaturated (g) 0.004 0.237 0.001 0.242 1.452