Receta Cinnamon Baked Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	apples 200.7g	Total Per Serving	Total for Recipe
Protein (g)	0.52	0.52	2.08
Total Fat (g)	0.34	0.34	1.36
Carbohydrates (g)	27.72	27.72	110.88
Ash (g)	0.38	0.38	1.52
Calories (kcal)	104.364	104.364	417.456
Starch (g)	0.1	0.1	0.4
Sucrose (g)	4.15	4.15	16.6
Glucose (dextrose) (g)	4.88	4.88	19.52
Fructose (g)	11.84	11.84	47.36
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	171.72	171.72	686.88
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	20.85	20.85	83.4
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	4.8	4.8	19.2
Calcium (mg)	12.042	12.042	48.168
Iron (mg)	0.24	0.24	0.96
Magnesium (mg)	10.035	10.035	40.14
Phosphorus (mg)	22.077	22.077	88.308
Potassium (mg)	214.749	214.749	858.996
Sodium (mg)	2.007	2.007	8.028
Zinc (mg)	0.08	0.08	0.32
Copper (mg)	0.06	0.06	0.24
Manganese (mg)	0.08	0.08	0.32
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	108.378	108.378	433.512
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.021	6.021	24.084
Beta Carotene (mcg)	54.189	54.189	216.756
Vitamin E (mg)	0.36	0.36	1.44
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	58.203	58.203	232.812
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	9.2	9.2	36.8
Thiamin (mg)	0.04	0.04	0.16
Riboflavin (mg)	0.06	0.06	0.24
Niacin (mg)	0.181	0.181	0.724
Pantothenic acid (mg)	0.12	0.12	0.48
Vitamin B-6 (mg)	0.08	0.08	0.32
Folate (mcg)	6.021	6.021	24.084
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	6.8	6.8	27.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0
Threonine (g)	0.02	0.02	0.08
Isoleucine (g)	0.02	0.02	0.08
Leucine (g)	0.02	0.02	0.08
Lysine (g)	0.02	0.02	0.08
Methionine (g)	0.0	0.0	0.0
Cystine (g)	0.0	0.0	0.0
Phenylalanine (g)	0.02	0.02	0.08
Tyrosine (g)	0.0	0.0	0.0
Valine (g)	0.02	0.02	0.08
Arginine (g)	0.02	0.02	0.08
Histidine (g)	0.02	0.02	0.08
Alanine (g)	0.02	0.02	0.08
Aspartic acid (g)	0.14	0.14	0.56
Glutamic acid (g)	0.06	0.06	0.24
Glycine (g)	0.02	0.02	0.08
Proline (g)	0.02	0.02	0.08
Serine (g)	0.02	0.02	0.08
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.06	0.06	0.24
Phytosterols (mg)	24.084	24.084	96.336
Monounsaturated Fat (g)	0.02	0.02	0.08
Polyunsaturated (g)	0.1	0.1	0.4