Receta Cinnamon Brownies (Country Woman) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cocoa
5.0g |
baking soda
0.19g |
butter
12.61g |
water
9.88g |
sugar
33.33g |
eggs
8.21g |
vanilla
0.35g |
flour
13.89g |
cinnamon
0.33g |
salt
0.13g |
chocolate chips
14.0g |
butter
7.1g |
cocoa
3.33g |
confectioner's sugar
26.67g |
cinnamon
0.22g |
milk
7.0g |
vanilla
0.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.0 | 0.0 | 0.11 | 0.0 | 0.0 | 1.03 | 0.0 | 1.43 | 0.01 | 0.0 | 1.07 | 0.06 | 0.67 | 0.0 | 0.01 | 0.48 | 0.0 | 5.87 | 70.44 |
Total Fat (g) | 0.5 | 0.0 | 10.23 | 0.0 | 0.0 | 0.82 | 0.0 | 0.14 | 0.0 | 0.0 | 4.15 | 5.76 | 0.33 | 0.03 | 0.0 | 0.53 | 0.0 | 22.49 | 269.88 |
Carbohydrates (g) | 3.0 | 0.0 | 0.01 | 0.0 | 33.33 | 0.06 | 0.04 | 10.6 | 0.26 | 0.0 | 8.32 | 0.0 | 2.0 | 26.56 | 0.17 | 0.7 | 0.04 | 85.1 | 1021.2 |
Ash (g) | n/a | 0.07 | 0.27 | 0.01 | 0.0 | 0.07 | 0.0 | 0.07 | 0.01 | 0.12 | 0.25 | 0.15 | n/a | 0.0 | 0.01 | 0.11 | 0.0 | 1.14 | 13.68 |
Calories (kcal) | 20.0 | 0.0 | 90.42 | 0.0 | 129.0 | 11.745 | 1.008 | 50.557 | 0.803 | 0.0 | 74.9 | 50.907 | 13.333 | 103.733 | 0.535 | 9.38 | 1.008 | 557.329 | 6687.948 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.45 | n/a | n/a | n/a | 0.45 | 5.4 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
Water (g) | n/a | 0.0 | 2.0 | 9.87 | 0.01 | 6.23 | 0.18 | 1.66 | 0.03 | 0.0 | 0.21 | 1.13 | n/a | 0.08 | 0.02 | 5.18 | 0.18 | 26.79 | 321.48 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 33.6 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 344.4 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | 33.3 | 0.06 | 0.04 | 0.04 | 0.01 | 0.0 | 7.21 | 0.0 | 0.0 | 26.11 | 0.0 | 0.7 | 0.04 | 67.54 | 810.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.5 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 33.6 |
Calcium (mg) | 0.0 | 0.0 | 3.027 | 0.296 | 0.333 | 4.353 | 0.039 | 2.083 | 3.257 | 0.03 | 26.46 | 1.704 | 0.0 | 0.267 | 2.171 | 18.27 | 0.039 | 62.328 | 747.936 |
Iron (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.64 | 0.03 | 0.0 | 0.33 | 0.0 | 1.2 | 0.01 | 0.02 | 0.01 | 0.0 | 4.2 | 50.4 |
Magnesium (mg) | n/a | 0.0 | 0.252 | 0.099 | 0.0 | 0.986 | 0.042 | 3.056 | 0.195 | 0.001 | 8.82 | 0.142 | n/a | 0.0 | 0.13 | 1.68 | 0.042 | 15.444 | 185.328 |
Phosphorus (mg) | n/a | 0.0 | 3.027 | 0.0 | 0.0 | 15.687 | 0.021 | 15.0 | 0.208 | 0.0 | 29.12 | 1.704 | n/a | 0.0 | 0.139 | 14.21 | 0.021 | 79.137 | 949.644 |
Potassium (mg) | n/a | 0.0 | 3.027 | 0.0 | 0.667 | 11.006 | 0.518 | 14.861 | 1.401 | 0.01 | 52.08 | 1.704 | n/a | 0.533 | 0.934 | 21.21 | 0.518 | 108.468 | 1301.616 |
Sodium (mg) | 0.0 | 52.44 | 72.638 | 0.395 | 0.0 | 11.499 | 0.032 | 0.278 | 0.033 | 48.448 | 11.06 | 40.896 | 0.0 | 0.267 | 0.022 | 7.42 | 0.032 | 245.457 | 2945.484 |
Zinc (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.0 | 0.1 | 0.01 | 0.0 | 0.32 | 0.01 | n/a | 0.0 | 0.0 | 0.05 | 0.0 | 0.59 | 7.08 |
Copper (mg) | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.019 | 0.001 | 0.0 | 0.069 | 0.0 | n/a | 0.0 | 0.001 | 0.001 | 0.0 | 0.101 | 1.212 |
Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.094 | 0.057 | 0.0 | 0.066 | 0.0 | n/a | 0.0 | 0.038 | 0.001 | 0.001 | 0.261 | 3.132 |
Selenium (mcg) | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 2.6 | 0.0 | 4.7 | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 8.7 | 104.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 315.145 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.959 | 0.0 | 27.3 | 177.429 | 0.0 | 0.0 | 0.639 | 16.31 | 0.0 | 577.781 | 6933.372 |
Retinol (mcg) | n/a | 0.0 | 84.619 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 47.641 | n/a | 0.0 | 0.0 | 4.48 | 0.0 | 156.416 | 1876.992 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 86.258 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.049 | 0.0 | 8.26 | 48.564 | n/a | 0.0 | 0.033 | 4.55 | 0.0 | 159.212 | 1910.544 |
Beta Carotene (mcg) | n/a | 0.0 | 19.925 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.364 | 0.0 | 0.0 | 11.218 | n/a | 0.0 | 0.243 | 0.84 | 0.0 | 33.411 | 400.932 |
Vitamin E (mg) | n/a | 0.0 | 0.29 | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | 0.01 | 0.0 | 0.07 | 0.16 | n/a | 0.0 | 0.01 | 0.01 | 0.0 | 0.64 | 7.68 |
Vitamin D (IU) | n/a | n/a | 7.062 | 0.0 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | 3.976 | n/a | 0.0 | n/a | n/a | n/a | 13.913 | 166.956 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.033 | 0.0 | 0.0 | 0.081 | 0.972 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 2.5 | 0.722 | 0.0 | 0.84 | 0.0 | n/a | 0.0 | 0.481 | 0.0 | 0.0 | 31.729 | 380.748 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.04 | n/a | 0.05 | 0.03 | n/a | 0.13 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.28 | 3.36 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.11 | 0.0 | 0.0 | 0.015 | 0.001 | n/a | 0.0 | 0.0 | 0.004 | 0.0 | 0.137 | 1.644 |
Riboflavin (mg) | n/a | 0.0 | 0.004 | 0.0 | 0.007 | 0.039 | 0.0 | 0.068 | 0.0 | 0.0 | 0.042 | 0.002 | n/a | 0.005 | 0.0 | 0.022 | 0.0 | 0.191 | 2.292 |
Niacin (mg) | n/a | 0.0 | 0.005 | 0.0 | 0.0 | 0.006 | 0.002 | 0.819 | 0.004 | 0.0 | 0.055 | 0.003 | n/a | 0.0 | 0.003 | 0.013 | 0.002 | 0.911 | 10.932 |
Pantothenic acid (mg) | n/a | 0.0 | 0.014 | 0.0 | 0.0 | 0.118 | 0.0 | 0.061 | 0.001 | 0.0 | 0.066 | 0.008 | n/a | 0.0 | 0.001 | 0.045 | 0.0 | 0.314 | 3.768 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.006 | 0.001 | 0.0 | 0.006 | 0.0 | n/a | 0.0 | 0.0 | 0.004 | 0.0 | 0.027 | 0.324 |
Folate (mcg) | n/a | 0.0 | 0.378 | 0.0 | 0.0 | 3.86 | 0.0 | 25.417 | 0.02 | 0.0 | 1.68 | 0.213 | n/a | 0.0 | 0.013 | 0.56 | 0.0 | 32.141 | 385.692 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.26 | 3.12 |
Choline (mg) | n/a | 0.0 | 2.4 | 0.0 | 0.0 | 20.6 | n/a | 1.4 | 0.0 | 0.0 | 6.5 | 1.3 | n/a | 0.0 | 0.0 | 2.2 | n/a | 34.5 | 414.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.389 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 21.389 | 256.668 |
Tryptophan (g) | n/a | n/a | 0.001 | n/a | n/a | 0.014 | n/a | 0.018 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.007 | n/a | 0.041 | 0.492 |
Threonine (g) | n/a | n/a | 0.005 | n/a | n/a | 0.046 | n/a | 0.039 | 0.0 | 0.0 | n/a | 0.003 | n/a | n/a | 0.0 | 0.022 | n/a | 0.115 | 1.38 |
Isoleucine (g) | n/a | n/a | 0.006 | n/a | n/a | 0.055 | n/a | 0.05 | 0.0 | 0.0 | n/a | 0.004 | n/a | n/a | 0.0 | 0.029 | n/a | 0.144 | 1.728 |
Leucine (g) | n/a | n/a | 0.01 | n/a | n/a | 0.09 | n/a | 0.099 | 0.001 | 0.0 | n/a | 0.006 | n/a | n/a | 0.001 | 0.047 | n/a | 0.252 | 3.024 |
Lysine (g) | n/a | n/a | 0.009 | n/a | n/a | 0.075 | n/a | 0.032 | 0.001 | 0.0 | n/a | 0.005 | n/a | n/a | 0.001 | 0.038 | n/a | 0.16 | 1.92 |
Methionine (g) | n/a | n/a | 0.003 | n/a | n/a | 0.031 | n/a | 0.025 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.012 | n/a | 0.072 | 0.864 |
Cystine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.022 | n/a | 0.031 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.004 | n/a | 0.059 | 0.708 |
Phenylalanine (g) | n/a | n/a | 0.005 | n/a | n/a | 0.056 | n/a | 0.072 | 0.0 | 0.0 | n/a | 0.003 | n/a | n/a | 0.0 | 0.023 | n/a | 0.16 | 1.92 |
Tyrosine (g) | n/a | n/a | 0.005 | n/a | n/a | 0.041 | n/a | 0.043 | 0.0 | 0.0 | n/a | 0.003 | n/a | n/a | 0.0 | 0.023 | n/a | 0.116 | 1.392 |
Valine (g) | n/a | n/a | 0.008 | n/a | n/a | 0.071 | n/a | 0.058 | 0.001 | 0.0 | n/a | 0.004 | n/a | n/a | 0.0 | 0.032 | n/a | 0.174 | 2.088 |
Arginine (g) | n/a | n/a | 0.004 | n/a | n/a | 0.067 | n/a | 0.058 | 0.001 | 0.0 | n/a | 0.002 | n/a | n/a | 0.0 | 0.018 | n/a | 0.15 | 1.8 |
Histidine (g) | n/a | n/a | 0.003 | n/a | n/a | 0.025 | n/a | 0.032 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.013 | n/a | 0.075 | 0.9 |
Alanine (g) | n/a | n/a | 0.004 | n/a | n/a | 0.061 | n/a | 0.046 | 0.001 | 0.0 | n/a | 0.002 | n/a | n/a | 0.0 | 0.017 | n/a | 0.13 | 1.56 |
Aspartic acid (g) | n/a | n/a | 0.008 | n/a | n/a | 0.109 | n/a | 0.061 | 0.001 | 0.0 | n/a | 0.004 | n/a | n/a | 0.001 | 0.036 | n/a | 0.221 | 2.652 |
Glutamic acid (g) | n/a | n/a | 0.023 | n/a | n/a | 0.138 | n/a | 0.483 | 0.001 | 0.0 | n/a | 0.013 | n/a | n/a | 0.001 | 0.1 | n/a | 0.759 | 9.108 |
Glycine (g) | n/a | n/a | 0.003 | n/a | n/a | 0.035 | n/a | 0.051 | 0.001 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.01 | n/a | 0.102 | 1.224 |
Proline (g) | n/a | n/a | 0.01 | n/a | n/a | 0.042 | n/a | 0.167 | 0.001 | 0.0 | n/a | 0.006 | n/a | n/a | 0.001 | 0.046 | n/a | 0.273 | 3.276 |
Serine (g) | n/a | n/a | 0.006 | n/a | n/a | 0.08 | n/a | 0.072 | 0.001 | 0.0 | n/a | 0.004 | n/a | n/a | 0.0 | 0.026 | n/a | 0.189 | 2.268 |
Cholesterol (mg) | 0.0 | 0.0 | 27.113 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 15.265 | 0.0 | 0.0 | 0.0 | 2.03 | 0.0 | 82.371 | 988.452 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 6.478 | 0.0 | 0.0 | 0.255 | 0.0 | 0.022 | 0.001 | 0.0 | 2.591 | 3.647 | 0.0 | 0.005 | 0.001 | 0.321 | 0.0 | 13.322 | 159.864 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.0 | n/a | n/a | n/a | n/a | 0.056 | n/a | n/a | 0.141 | 1.692 |
Monounsaturated Fat (g) | n/a | 0.0 | 2.651 | 0.0 | 0.0 | 0.313 | 0.0 | 0.013 | 0.001 | 0.0 | 1.007 | 1.492 | n/a | 0.008 | 0.001 | 0.164 | 0.0 | 5.648 | 67.776 |
Polyunsaturated (g) | n/a | 0.0 | 0.383 | 0.0 | 0.0 | 0.112 | 0.0 | 0.057 | 0.0 | 0.0 | 0.193 | 0.216 | n/a | 0.013 | 0.0 | 0.018 | 0.0 | 0.992 | 11.904 |