Receta Cinnamon Brownies (Country Woman) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cocoa
5.0g 		baking soda
0.19g 		butter
12.61g 		water
9.88g 		sugar
33.33g 		eggs
8.21g 		vanilla
0.35g 		flour
13.89g 		cinnamon
0.33g 		salt
0.13g 		chocolate chips
14.0g 		butter
7.1g 		cocoa
3.33g 		confectioner's sugar
26.67g 		cinnamon
0.22g 		milk
7.0g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.0 0.11 0.0 0.0 1.03 0.0 1.43 0.01 0.0 1.07 0.06 0.67 0.0 0.01 0.48 0.0 5.87 70.44
Total Fat (g) 0.5 0.0 10.23 0.0 0.0 0.82 0.0 0.14 0.0 0.0 4.15 5.76 0.33 0.03 0.0 0.53 0.0 22.49 269.88
Carbohydrates (g) 3.0 0.0 0.01 0.0 33.33 0.06 0.04 10.6 0.26 0.0 8.32 0.0 2.0 26.56 0.17 0.7 0.04 85.1 1021.2
Ash (g) n/a 0.07 0.27 0.01 0.0 0.07 0.0 0.07 0.01 0.12 0.25 0.15 n/a 0.0 0.01 0.11 0.0 1.14 13.68
Calories (kcal) 20.0 0.0 90.42 0.0 129.0 11.745 1.008 50.557 0.803 0.0 74.9 50.907 13.333 103.733 0.535 9.38 1.008 557.329 6687.948
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.45 n/a n/a n/a 0.45 5.4
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 2.4
Water (g) n/a 0.0 2.0 9.87 0.01 6.23 0.18 1.66 0.03 0.0 0.21 1.13 n/a 0.08 0.02 5.18 0.18 26.79 321.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 n/a 0.0 0.0 0.0 0.0 2.8 33.6
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 0.0 n/a 0.0 0.0 0.0 0.0 28.7 344.4
Sugars (g) 0.0 0.0 0.01 0.0 33.3 0.06 0.04 0.04 0.01 0.0 7.21 0.0 0.0 26.11 0.0 0.7 0.04 67.54 810.48
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.5 0.0 0.7 0.0 0.1 0.0 0.0 2.8 33.6
Calcium (mg) 0.0 0.0 3.027 0.296 0.333 4.353 0.039 2.083 3.257 0.03 26.46 1.704 0.0 0.267 2.171 18.27 0.039 62.328 747.936
Iron (mg) 1.8 0.0 0.0 0.0 0.0 0.15 0.0 0.64 0.03 0.0 0.33 0.0 1.2 0.01 0.02 0.01 0.0 4.2 50.4
Magnesium (mg) n/a 0.0 0.252 0.099 0.0 0.986 0.042 3.056 0.195 0.001 8.82 0.142 n/a 0.0 0.13 1.68 0.042 15.444 185.328
Phosphorus (mg) n/a 0.0 3.027 0.0 0.0 15.687 0.021 15.0 0.208 0.0 29.12 1.704 n/a 0.0 0.139 14.21 0.021 79.137 949.644
Potassium (mg) n/a 0.0 3.027 0.0 0.667 11.006 0.518 14.861 1.401 0.01 52.08 1.704 n/a 0.533 0.934 21.21 0.518 108.468 1301.616
Sodium (mg) 0.0 52.44 72.638 0.395 0.0 11.499 0.032 0.278 0.033 48.448 11.06 40.896 0.0 0.267 0.022 7.42 0.032 245.457 2945.484
Zinc (mg) n/a 0.0 0.01 0.0 0.0 0.09 0.0 0.1 0.01 0.0 0.32 0.01 n/a 0.0 0.0 0.05 0.0 0.59 7.08
Copper (mg) n/a 0.0 0.0 0.001 0.0 0.008 0.0 0.019 0.001 0.0 0.069 0.0 n/a 0.0 0.001 0.001 0.0 0.101 1.212
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.003 0.001 0.094 0.057 0.0 0.066 0.0 n/a 0.0 0.038 0.001 0.001 0.261 3.132
Selenium (mcg) n/a 0.0 0.1 0.0 0.2 2.6 0.0 4.7 0.0 0.0 0.6 0.1 n/a 0.2 0.0 0.2 0.0 8.7 104.4
Vitamin A, IU (IU) 0.0 0.0 315.145 0.0 0.0 39.999 0.0 0.0 0.959 0.0 27.3 177.429 0.0 0.0 0.639 16.31 0.0 577.781 6933.372
Retinol (mcg) n/a 0.0 84.619 0.0 0.0 11.417 0.0 0.0 0.0 0.0 8.26 47.641 n/a 0.0 0.0 4.48 0.0 156.416 1876.992
Vitamin A, RAE (mcg_RAE) n/a 0.0 86.258 0.0 0.0 11.499 0.0 0.0 0.049 0.0 8.26 48.564 n/a 0.0 0.033 4.55 0.0 159.212 1910.544
Beta Carotene (mcg) n/a 0.0 19.925 0.0 0.0 0.821 0.0 0.0 0.364 0.0 0.0 11.218 n/a 0.0 0.243 0.84 0.0 33.411 400.932
Vitamin E (mg) n/a 0.0 0.29 0.0 0.0 0.08 0.0 0.01 0.01 0.0 0.07 0.16 n/a 0.0 0.01 0.01 0.0 0.64 7.68
Vitamin D (IU) n/a n/a 7.062 0.0 n/a 2.875 n/a n/a n/a n/a n/a 3.976 n/a 0.0 n/a n/a n/a 13.913 166.956
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 n/a 0.0 0.033 0.0 0.0 0.081 0.972
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 27.186 0.0 2.5 0.722 0.0 0.84 0.0 n/a 0.0 0.481 0.0 0.0 31.729 380.748
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.04 n/a 0.05 0.03 n/a 0.13 0.0 n/a n/a 0.02 n/a n/a 0.28 3.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Thiamin (mg) n/a 0.0 0.001 0.0 0.0 0.006 0.0 0.11 0.0 0.0 0.015 0.001 n/a 0.0 0.0 0.004 0.0 0.137 1.644
Riboflavin (mg) n/a 0.0 0.004 0.0 0.007 0.039 0.0 0.068 0.0 0.0 0.042 0.002 n/a 0.005 0.0 0.022 0.0 0.191 2.292
Niacin (mg) n/a 0.0 0.005 0.0 0.0 0.006 0.002 0.819 0.004 0.0 0.055 0.003 n/a 0.0 0.003 0.013 0.002 0.911 10.932
Pantothenic acid (mg) n/a 0.0 0.014 0.0 0.0 0.118 0.0 0.061 0.001 0.0 0.066 0.008 n/a 0.0 0.001 0.045 0.0 0.314 3.768
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.011 0.0 0.006 0.001 0.0 0.006 0.0 n/a 0.0 0.0 0.004 0.0 0.027 0.324
Folate (mcg) n/a 0.0 0.378 0.0 0.0 3.86 0.0 25.417 0.02 0.0 1.68 0.213 n/a 0.0 0.013 0.56 0.0 32.141 385.692
Vitamin B-12 (mcg) n/a 0.0 0.02 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.11 0.01 n/a 0.0 0.0 0.01 0.0 0.26 3.12
Choline (mg) n/a 0.0 2.4 0.0 0.0 20.6 n/a 1.4 0.0 0.0 6.5 1.3 n/a 0.0 0.0 2.2 n/a 34.5 414.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 21.389 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 21.389 256.668
Tryptophan (g) n/a n/a 0.001 n/a n/a 0.014 n/a 0.018 0.0 0.0 n/a 0.001 n/a n/a 0.0 0.007 n/a 0.041 0.492
Threonine (g) n/a n/a 0.005 n/a n/a 0.046 n/a 0.039 0.0 0.0 n/a 0.003 n/a n/a 0.0 0.022 n/a 0.115 1.38
Isoleucine (g) n/a n/a 0.006 n/a n/a 0.055 n/a 0.05 0.0 0.0 n/a 0.004 n/a n/a 0.0 0.029 n/a 0.144 1.728
Leucine (g) n/a n/a 0.01 n/a n/a 0.09 n/a 0.099 0.001 0.0 n/a 0.006 n/a n/a 0.001 0.047 n/a 0.252 3.024
Lysine (g) n/a n/a 0.009 n/a n/a 0.075 n/a 0.032 0.001 0.0 n/a 0.005 n/a n/a 0.001 0.038 n/a 0.16 1.92
Methionine (g) n/a n/a 0.003 n/a n/a 0.031 n/a 0.025 0.0 0.0 n/a 0.001 n/a n/a 0.0 0.012 n/a 0.072 0.864
Cystine (g) n/a n/a 0.001 n/a n/a 0.022 n/a 0.031 0.0 0.0 n/a 0.001 n/a n/a 0.0 0.004 n/a 0.059 0.708
Phenylalanine (g) n/a n/a 0.005 n/a n/a 0.056 n/a 0.072 0.0 0.0 n/a 0.003 n/a n/a 0.0 0.023 n/a 0.16 1.92
Tyrosine (g) n/a n/a 0.005 n/a n/a 0.041 n/a 0.043 0.0 0.0 n/a 0.003 n/a n/a 0.0 0.023 n/a 0.116 1.392
Valine (g) n/a n/a 0.008 n/a n/a 0.071 n/a 0.058 0.001 0.0 n/a 0.004 n/a n/a 0.0 0.032 n/a 0.174 2.088
Arginine (g) n/a n/a 0.004 n/a n/a 0.067 n/a 0.058 0.001 0.0 n/a 0.002 n/a n/a 0.0 0.018 n/a 0.15 1.8
Histidine (g) n/a n/a 0.003 n/a n/a 0.025 n/a 0.032 0.0 0.0 n/a 0.001 n/a n/a 0.0 0.013 n/a 0.075 0.9
Alanine (g) n/a n/a 0.004 n/a n/a 0.061 n/a 0.046 0.001 0.0 n/a 0.002 n/a n/a 0.0 0.017 n/a 0.13 1.56
Aspartic acid (g) n/a n/a 0.008 n/a n/a 0.109 n/a 0.061 0.001 0.0 n/a 0.004 n/a n/a 0.001 0.036 n/a 0.221 2.652
Glutamic acid (g) n/a n/a 0.023 n/a n/a 0.138 n/a 0.483 0.001 0.0 n/a 0.013 n/a n/a 0.001 0.1 n/a 0.759 9.108
Glycine (g) n/a n/a 0.003 n/a n/a 0.035 n/a 0.051 0.001 0.0 n/a 0.001 n/a n/a 0.0 0.01 n/a 0.102 1.224
Proline (g) n/a n/a 0.01 n/a n/a 0.042 n/a 0.167 0.001 0.0 n/a 0.006 n/a n/a 0.001 0.046 n/a 0.273 3.276
Serine (g) n/a n/a 0.006 n/a n/a 0.08 n/a 0.072 0.001 0.0 n/a 0.004 n/a n/a 0.0 0.026 n/a 0.189 2.268
Cholesterol (mg) 0.0 0.0 27.113 0.0 0.0 34.742 0.0 0.0 0.0 0.0 3.22 15.265 0.0 0.0 0.0 2.03 0.0 82.371 988.452
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 6.478 0.0 0.0 0.255 0.0 0.022 0.001 0.0 2.591 3.647 0.0 0.005 0.001 0.321 0.0 13.322 159.864
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.085 0.0 n/a n/a n/a n/a 0.056 n/a n/a 0.141 1.692
Monounsaturated Fat (g) n/a 0.0 2.651 0.0 0.0 0.313 0.0 0.013 0.001 0.0 1.007 1.492 n/a 0.008 0.001 0.164 0.0 5.648 67.776
Polyunsaturated (g) n/a 0.0 0.383 0.0 0.0 0.112 0.0 0.057 0.0 0.0 0.193 0.216 n/a 0.013 0.0 0.018 0.0 0.992 11.904