Receta Cinnamon French Toast Puff - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
water
296.0g |
eggs
61.6g |
milk
30.71g |
flour gen
283.49g |
sugar
47.25g |
sugar
75.6g |
baking powder
14.18g |
cinnamon
3.25g |
vanilla
2.53g |
salt table
4.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 7.75 | 1.04 | 29.28 | 0.0 | 0.09 | 0.0 | 0.13 | 0.0 | 0.0 | 38.29 | 459.48 |
Total Fat (g) | 0.0 | 6.12 | 0.3 | 2.78 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 9.24 | 110.88 |
Carbohydrates (g) | 0.0 | 0.47 | 1.53 | 216.33 | 47.24 | 74.15 | 0.0 | 2.62 | 0.32 | 0.0 | 342.67 | 4112.04 |
Ash (g) | 0.3 | 0.53 | 0.23 | 1.33 | 0.0 | 0.34 | 5.23 | 0.12 | 0.01 | 4.72 | 12.8 | 153.6 |
Calories (kcal) | 0.0 | 88.088 | 12.899 | 1031.919 | 182.854 | 287.274 | 0.0 | 8.028 | 7.279 | 0.0 | 1618.341 | 19420.092 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.07 | 0.0 | n/a | n/a | 71.49 | n/a | 0.0 | n/a | n/a | 71.55 | 858.6 |
Glucose (dextrose) (g) | n/a | 0.13 | 0.0 | n/a | n/a | 1.02 | n/a | 0.03 | n/a | n/a | 1.18 | 14.16 |
Fructose (g) | n/a | 0.07 | 0.0 | n/a | n/a | 0.84 | n/a | 0.04 | n/a | n/a | 0.94 | 11.28 |
Lactose (g) | n/a | 0.07 | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.66 | 19.92 |
Maltose (g) | n/a | 0.07 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.07 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 10.8 |
Water (g) | 295.7 | 46.72 | 27.62 | 33.79 | 0.01 | 1.01 | 0.03 | 0.34 | 1.33 | 0.01 | 406.57 | 4878.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.47 | 1.6 | 0.77 | 47.21 | 73.35 | 0.0 | 0.07 | 0.32 | 0.0 | 123.78 | 1485.36 |
Galactose (g) | n/a | 0.07 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.07 | 0.84 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 9.4 | 112.8 |
Calcium (mg) | 8.88 | 32.648 | 36.548 | 42.524 | 0.472 | 62.747 | 0.0 | 32.565 | 0.278 | 1.134 | 217.796 | 2613.552 |
Iron (mg) | 0.0 | 1.13 | 0.01 | 13.15 | 0.0 | 0.54 | 0.0 | 0.27 | 0.0 | 0.02 | 15.12 | 181.44 |
Magnesium (mg) | 2.96 | 7.392 | 3.378 | 62.369 | 0.0 | 6.804 | 0.0 | 1.95 | 0.303 | 0.047 | 85.203 | 1022.436 |
Phosphorus (mg) | 0.0 | 117.656 | 29.177 | 306.174 | 0.0 | 3.024 | 0.0 | 2.08 | 0.152 | 0.0 | 458.262 | 5499.144 |
Potassium (mg) | 0.0 | 82.544 | 46.069 | 303.339 | 0.945 | 100.546 | 0.0 | 14.008 | 3.741 | 0.378 | 551.568 | 6618.816 |
Sodium (mg) | 11.84 | 86.24 | 13.514 | 5.67 | 0.0 | 21.168 | 3878.28 | 0.325 | 0.227 | 1831.316 | 5848.579 | 70182.948 |
Zinc (mg) | 0.03 | 0.68 | 0.13 | 1.98 | 0.0 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 2.92 | 35.04 |
Copper (mg) | 0.03 | 0.062 | 0.003 | 0.397 | 0.0 | 0.038 | 0.0 | 0.011 | 0.002 | 0.001 | 0.543 | 6.516 |
Manganese (mg) | 0.0 | 0.025 | 0.0 | 1.928 | 0.0 | 0.045 | 0.0 | 0.568 | 0.006 | 0.005 | 2.576 | 30.912 |
Selenium (mcg) | 0.0 | 19.5 | 1.0 | 96.1 | 0.3 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 118.0 | 1416.0 |
Vitamin A, IU (IU) | 0.0 | 299.992 | 60.197 | 0.0 | 0.0 | 0.0 | 0.0 | 9.588 | 0.0 | 0.0 | 369.776 | 4437.312 |
Retinol (mcg) | 0.0 | 85.624 | 17.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.437 | 1241.244 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 86.24 | 17.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.488 | 0.0 | 0.0 | 104.541 | 1254.492 |
Beta Carotene (mcg) | 0.0 | 6.16 | 0.614 | 0.0 | 0.0 | 0.0 | 0.0 | 3.64 | 0.0 | 0.0 | 10.414 | 124.968 |
Vitamin E (mg) | 0.0 | 0.6 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.85 | 10.2 |
Vitamin D (IU) | 0.0 | 21.56 | 15.971 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.531 | 450.372 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.488 | 0.0 | 0.0 | 0.488 | 5.856 |
Lutein + zeaxanthin (mcg) | 0.0 | 203.896 | 0.0 | 51.029 | 0.0 | 0.0 | 0.0 | 7.215 | 0.0 | 0.0 | 262.14 | 3145.68 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.21 | 2.52 |
Tocopherol, gamma (mg) | n/a | 0.31 | 0.0 | 1.08 | n/a | n/a | n/a | 0.34 | n/a | n/a | 1.72 | 20.64 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | 0.06 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.08 | 0.96 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | 0.043 | 0.006 | 2.24 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 2.29 | 27.48 |
Riboflavin (mg) | 0.0 | 0.296 | 0.058 | 1.389 | 0.009 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 1.756 | 21.072 |
Niacin (mg) | 0.0 | 0.043 | 0.028 | 16.726 | 0.0 | 0.083 | 0.0 | 0.043 | 0.011 | 0.0 | 16.934 | 203.208 |
Pantothenic acid (mg) | 0.0 | 0.887 | 0.111 | 1.247 | 0.0 | 0.098 | 0.0 | 0.012 | 0.001 | 0.0 | 2.356 | 28.272 |
Vitamin B-6 (mg) | 0.0 | 0.086 | 0.012 | 0.113 | 0.0 | 0.03 | 0.0 | 0.005 | 0.001 | 0.0 | 0.248 | 2.976 |
Folate (mcg) | 0.0 | 28.952 | 1.536 | 518.794 | 0.0 | 0.756 | 0.0 | 0.195 | 0.0 | 0.0 | 550.233 | 6602.796 |
Vitamin B-12 (mcg) | 0.0 | 0.79 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.93 | 11.16 |
Choline (mg) | 0.0 | 154.7 | 5.4 | 29.5 | 0.0 | 1.7 | 0.0 | 0.4 | n/a | 0.0 | 191.7 | 2300.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 436.581 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 436.581 | 5238.972 |
Tryptophan (g) | n/a | 0.105 | 0.012 | 0.369 | n/a | n/a | n/a | 0.002 | n/a | 0.0 | 0.487 | 5.844 |
Threonine (g) | n/a | 0.345 | 0.028 | 0.794 | n/a | n/a | n/a | 0.005 | n/a | 0.0 | 1.171 | 14.052 |
Isoleucine (g) | n/a | 0.413 | 0.058 | 1.021 | n/a | n/a | n/a | 0.005 | n/a | 0.0 | 1.497 | 17.964 |
Leucine (g) | n/a | 0.671 | 0.117 | 2.013 | n/a | n/a | n/a | 0.008 | n/a | 0.0 | 2.809 | 33.708 |
Lysine (g) | n/a | 0.561 | 0.089 | 0.652 | n/a | n/a | n/a | 0.008 | n/a | 0.0 | 1.309 | 15.708 |
Methionine (g) | n/a | 0.234 | 0.025 | 0.51 | n/a | n/a | n/a | 0.003 | n/a | 0.0 | 0.772 | 9.264 |
Cystine (g) | n/a | 0.166 | 0.037 | 0.624 | n/a | n/a | n/a | 0.002 | n/a | 0.0 | 0.829 | 9.948 |
Phenylalanine (g) | n/a | 0.419 | 0.052 | 1.474 | n/a | n/a | n/a | 0.005 | n/a | 0.0 | 1.95 | 23.4 |
Tyrosine (g) | n/a | 0.308 | 0.043 | 0.879 | n/a | n/a | n/a | 0.005 | n/a | 0.0 | 1.234 | 14.808 |
Valine (g) | n/a | 0.53 | 0.068 | 1.191 | n/a | n/a | n/a | 0.007 | n/a | 0.0 | 1.795 | 21.54 |
Arginine (g) | n/a | 0.505 | 0.031 | 1.191 | n/a | n/a | n/a | 0.006 | n/a | 0.0 | 1.732 | 20.784 |
Histidine (g) | n/a | 0.191 | 0.025 | 0.652 | n/a | n/a | n/a | 0.004 | n/a | 0.0 | 0.871 | 10.452 |
Alanine (g) | n/a | 0.456 | 0.034 | 0.936 | n/a | n/a | n/a | 0.006 | n/a | 0.0 | 1.431 | 17.172 |
Aspartic acid (g) | n/a | 0.819 | 0.095 | 1.247 | n/a | n/a | n/a | 0.014 | n/a | 0.0 | 2.176 | 26.112 |
Glutamic acid (g) | n/a | 1.035 | 0.24 | 9.866 | n/a | n/a | n/a | 0.012 | n/a | 0.0 | 11.152 | 133.824 |
Glycine (g) | n/a | 0.265 | 0.018 | 1.049 | n/a | n/a | n/a | 0.007 | n/a | 0.0 | 1.339 | 16.068 |
Proline (g) | n/a | 0.314 | 0.111 | 3.402 | n/a | n/a | n/a | 0.014 | n/a | 0.0 | 3.84 | 46.08 |
Serine (g) | n/a | 0.598 | 0.064 | 1.474 | n/a | n/a | n/a | 0.007 | n/a | 0.0 | 2.143 | 25.716 |
Cholesterol (mg) | 0.0 | 260.568 | 1.536 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 262.104 | 3145.248 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.91 | 0.193 | 0.454 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 2.568 | 30.816 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.845 | n/a | 0.0 | 0.845 | 10.14 |
Monounsaturated Fat (g) | 0.0 | 2.347 | 0.086 | 0.255 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 2.696 | 32.352 |
Polyunsaturated (g) | 0.0 | 0.838 | 0.012 | 1.162 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 2.015 | 24.18 |