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Receta Cinnamon Monkey Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		dough
3.17g 		sugar
33.33g 		cinnamon
0.65g 		butter
18.83g 		pecans
7.22g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.03 0.16 0.66 1.07 6.42
Total Fat (g) 0.19 0.0 0.01 15.28 5.2 20.67 124.02
Carbohydrates (g) 1.67 33.33 0.52 0.01 1.0 36.53 219.18
Ash (g) 0.05 0.0 0.02 0.4 0.11 0.58 3.48
Calories (kcal) 9.468 129.0 1.606 135.035 49.899 325.008 1950.048
Starch (g) n/a n/a n/a n/a 0.03 0.03 0.18
Sucrose (g) n/a n/a 0.0 n/a 0.28 0.28 1.68
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.0 0.01 0.06
Fructose (g) n/a n/a 0.01 n/a 0.0 0.01 0.06
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.03 0.01 0.07 2.99 0.25 4.35 26.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.01 0.01 0.29 33.62 201.72
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.3 0.0 0.7 1.1 6.6
Calcium (mg) 0.348 0.333 6.513 4.52 5.055 16.77 100.62
Iron (mg) 0.1 0.0 0.05 0.0 0.18 0.35 2.1
Magnesium (mg) 0.475 0.0 0.39 0.377 8.738 9.979 59.874
Phosphorus (mg) 2.375 0.0 0.416 4.52 20.003 27.314 163.884
Potassium (mg) 2.343 0.667 2.802 4.52 29.607 39.939 239.634
Sodium (mg) 15.295 0.0 0.065 108.48 0.0 123.84 743.04
Zinc (mg) 0.02 0.0 0.01 0.02 0.33 0.37 2.22
Copper (mg) 0.003 0.0 0.002 0.0 0.087 0.092 0.552
Manganese (mg) 0.015 0.0 0.114 0.0 0.325 0.454 2.724
Selenium (mcg) 0.7 0.2 0.0 0.2 0.3 1.4 8.4
Vitamin A, IU (IU) 0.0 0.0 1.918 470.645 4.044 476.606 2859.636
Retinol (mcg) 0.0 0.0 0.0 126.372 0.0 126.372 758.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.098 128.82 0.217 129.134 774.804
Beta Carotene (mcg) 0.0 0.0 0.728 29.757 2.094 32.579 195.474
Vitamin E (mg) 0.0 0.0 0.02 0.44 0.1 0.56 3.36
Vitamin D (IU) n/a n/a n/a 10.547 n/a 10.547 63.282
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.098 0.588
Lutein + zeaxanthin (mcg) 0.348 0.0 1.443 0.0 1.228 3.019 18.114
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.03 0.03 0.18
Tocopherol, gamma (mg) n/a n/a 0.07 0.0 1.76 1.83 10.98
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.03 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.017 0.0 0.0 0.002 0.048 0.067 0.402
Riboflavin (mg) 0.011 0.007 0.0 0.006 0.009 0.033 0.198
Niacin (mg) 0.129 0.0 0.009 0.008 0.084 0.23 1.38
Pantothenic acid (mg) 0.01 0.0 0.002 0.021 0.062 0.095 0.57
Vitamin B-6 (mg) 0.001 0.0 0.001 0.0 0.015 0.017 0.102
Folate (mcg) 2.787 0.0 0.039 0.565 1.589 4.979 29.874
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.03 0.18
Choline (mg) 0.2 0.0 0.1 3.5 2.9 6.8 40.8
Folic acid (mcg) 2.217 0.0 0.0 0.0 0.0 2.217 13.302
Tryptophan (g) 0.003 n/a 0.0 0.002 0.006 0.012 0.072
Threonine (g) 0.006 n/a 0.001 0.008 0.022 0.037 0.222
Isoleucine (g) 0.008 n/a 0.001 0.009 0.025 0.043 0.258
Leucine (g) 0.016 n/a 0.002 0.015 0.043 0.076 0.456
Lysine (g) 0.005 n/a 0.002 0.013 0.021 0.041 0.246
Methionine (g) 0.004 n/a 0.001 0.004 0.013 0.021 0.126
Cystine (g) 0.005 n/a 0.0 0.002 0.011 0.018 0.108
Phenylalanine (g) 0.011 n/a 0.001 0.008 0.031 0.051 0.306
Tyrosine (g) 0.007 n/a 0.001 0.008 0.016 0.031 0.186
Valine (g) 0.009 n/a 0.001 0.011 0.03 0.052 0.312
Arginine (g) 0.009 n/a 0.001 0.006 0.085 0.101 0.606
Histidine (g) 0.005 n/a 0.001 0.004 0.019 0.028 0.168
Alanine (g) 0.007 n/a 0.001 0.006 0.029 0.043 0.258
Aspartic acid (g) 0.01 n/a 0.003 0.011 0.067 0.091 0.546
Glutamic acid (g) 0.076 n/a 0.002 0.034 0.132 0.244 1.464
Glycine (g) 0.008 n/a 0.001 0.004 0.032 0.046 0.276
Proline (g) 0.026 n/a 0.003 0.015 0.026 0.07 0.42
Serine (g) 0.011 n/a 0.001 0.009 0.034 0.056 0.336
Cholesterol (mg) 0.0 0.0 0.0 40.492 0.0 40.492 242.952
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.0 0.002 9.675 0.446 10.17 61.02
Phytosterols (mg) n/a n/a 0.169 n/a 7.366 7.535 45.21
Monounsaturated Fat (g) 0.1 0.0 0.002 3.959 2.946 7.006 42.036
Polyunsaturated (g) 0.029 0.0 0.0 0.573 1.561 2.163 12.978