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Receta Cinnamon Pear Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x cinnamon sticks
1 x grnd almond nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pear
160.2g 		sugar
50.0g 		cinnamon
0.0g 		water
237.0g 		sugar
37.5g 		butter
10.0g 		vanilla extract
0.53g 		cream
15.0g 		egg
22.0g 		almond nuts
0.0g 		flour
7.81g 		baking powder
0.57g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.0 n/a 0.0 0.0 0.09 0.0 0.41 2.77 n/a 0.81 0.0 4.67 18.68
Total Fat (g) 0.19 0.0 n/a 0.0 0.0 8.11 0.0 2.9 2.19 n/a 0.08 0.0 13.46 53.84
Carbohydrates (g) 24.77 49.99 n/a 0.0 37.49 0.01 0.07 0.55 0.17 n/a 5.96 0.0 119.0 476.0
Ash (g) 0.53 0.0 n/a 0.24 0.0 0.21 0.0 0.09 0.19 n/a 0.04 0.21 1.5 6.0
Calories (kcal) 92.916 193.5 n/a 0.0 145.125 71.7 1.512 29.25 31.46 n/a 28.438 0.0 593.901 2375.604
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.25 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 1.27 5.08
Glucose (dextrose) (g) 4.42 n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 4.47 17.88
Fructose (g) 9.98 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 10.0 40.0
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.04 0.16
Maltose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.2 0.8
Water (g) 134.1 0.02 n/a 236.76 0.01 1.59 0.28 11.06 16.68 n/a 0.93 0.0 401.44 1605.76
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 15.7 49.96 n/a 0.0 37.47 0.01 0.07 0.02 0.17 n/a 0.02 0.0 103.4 413.6
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 5.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 5.2 20.8
Calcium (mg) 14.418 0.5 n/a 7.11 0.375 2.4 0.058 14.4 11.66 n/a 1.172 0.0 52.093 208.372
Iron (mg) 0.27 0.01 n/a 0.0 0.0 0.0 0.0 0.01 0.4 n/a 0.36 0.0 1.05 4.2
Magnesium (mg) 11.214 0.0 n/a 2.37 0.0 0.2 0.063 1.35 2.64 n/a 1.719 0.0 19.556 78.224
Phosphorus (mg) 17.622 0.0 n/a 0.0 0.0 2.4 0.032 12.0 42.02 n/a 8.438 0.0 82.511 330.044
Potassium (mg) 190.638 1.0 n/a 0.0 0.75 2.4 0.777 18.3 29.48 n/a 8.359 0.0 251.704 1006.816
Sodium (mg) 1.602 0.0 n/a 9.48 0.0 57.6 0.047 6.0 30.8 n/a 0.156 157.32 263.006 1052.024
Zinc (mg) 0.16 0.0 n/a 0.02 0.0 0.01 0.0 0.04 0.24 n/a 0.05 0.0 0.53 2.12
Copper (mg) 0.128 0.0 n/a 0.024 0.0 0.0 0.0 0.002 0.022 n/a 0.011 0.0 0.187 0.748
Manganese (mg) 0.08 0.0 n/a 0.0 0.0 0.0 0.001 0.0 0.009 n/a 0.053 0.0 0.143 0.572
Selenium (mcg) 0.2 0.3 n/a 0.0 0.2 0.1 0.0 0.1 7.0 n/a 2.6 0.0 10.5 42.0
Vitamin A, IU (IU) 36.846 0.0 n/a 0.0 0.0 249.9 0.0 98.4 107.14 n/a 0.0 0.0 492.286 1969.144
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 67.1 0.0 26.7 30.58 n/a 0.0 0.0 124.38 497.52
Vitamin A, RAE (mcg_RAE) 1.602 0.0 n/a 0.0 0.0 68.4 0.0 27.15 30.8 n/a 0.0 0.0 127.952 511.808
Beta Carotene (mcg) 20.826 0.0 n/a 0.0 0.0 15.8 0.0 5.55 2.2 n/a 0.0 0.0 44.376 177.504
Vitamin E (mg) 0.19 0.0 n/a 0.0 0.0 0.23 0.0 0.08 0.21 n/a 0.0 0.0 0.72 2.88
Vitamin D (IU) n/a n/a n/a 0.0 n/a 5.6 n/a n/a 7.7 n/a n/a n/a 13.3 53.2
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.09 0.0 n/a 0.0 0.0 0.0 0.0 0.0 72.82 n/a 1.406 0.0 146.316 585.264
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.11 n/a 0.03 n/a 0.19 0.76
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 6.7 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 6.8 27.2
Thiamin (mg) 0.016 0.0 n/a 0.0 0.0 0.001 0.0 0.005 0.015 n/a 0.062 0.0 0.099 0.396
Riboflavin (mg) 0.048 0.01 n/a 0.0 0.008 0.003 0.001 0.023 0.106 n/a 0.038 0.0 0.235 0.94
Niacin (mg) 0.256 0.0 n/a 0.0 0.0 0.004 0.002 0.009 0.015 n/a 0.461 0.0 0.748 2.992
Pantothenic acid (mg) 0.08 0.0 n/a 0.0 0.0 0.011 0.0 0.042 0.317 n/a 0.034 0.0 0.484 1.936
Vitamin B-6 (mg) 0.048 0.0 n/a 0.0 0.0 0.0 0.0 0.005 0.031 n/a 0.003 0.0 0.087 0.348
Folate (mcg) 11.214 0.0 n/a 0.0 0.0 0.3 0.0 0.3 10.34 n/a 14.297 0.0 36.451 145.804
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.02 0.0 0.03 0.28 n/a 0.0 0.0 0.33 1.32
Choline (mg) 8.2 0.0 n/a 0.0 0.0 1.9 n/a 2.5 55.2 n/a 0.8 0.0 68.6 274.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.031 0.0 12.031 48.124
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.001 n/a 0.006 0.037 n/a 0.01 n/a 0.055 0.22
Threonine (g) 0.016 n/a n/a n/a n/a 0.004 n/a 0.018 0.123 n/a 0.022 n/a 0.183 0.732
Isoleucine (g) 0.016 n/a n/a n/a n/a 0.005 n/a 0.024 0.147 n/a 0.028 n/a 0.221 0.884
Leucine (g) 0.032 n/a n/a n/a n/a 0.008 n/a 0.039 0.24 n/a 0.055 n/a 0.374 1.496
Lysine (g) 0.032 n/a n/a n/a n/a 0.007 n/a 0.032 0.2 n/a 0.018 n/a 0.289 1.156
Methionine (g) 0.0 n/a n/a n/a n/a 0.002 n/a 0.011 0.084 n/a 0.014 n/a 0.11 0.44
Cystine (g) 0.0 n/a n/a n/a n/a 0.001 n/a 0.005 0.059 n/a 0.017 n/a 0.082 0.328
Phenylalanine (g) 0.016 n/a n/a n/a n/a 0.004 n/a 0.02 0.15 n/a 0.041 n/a 0.23 0.92
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.004 n/a 0.02 0.11 n/a 0.024 n/a 0.158 0.632
Valine (g) 0.032 n/a n/a n/a n/a 0.006 n/a 0.027 0.189 n/a 0.033 n/a 0.287 1.148
Arginine (g) 0.016 n/a n/a n/a n/a 0.003 n/a 0.015 0.18 n/a 0.033 n/a 0.247 0.988
Histidine (g) 0.0 n/a n/a n/a n/a 0.002 n/a 0.011 0.068 n/a 0.018 n/a 0.099 0.396
Alanine (g) 0.016 n/a n/a n/a n/a 0.003 n/a 0.014 0.163 n/a 0.026 n/a 0.221 0.884
Aspartic acid (g) 0.176 n/a n/a n/a n/a 0.006 n/a 0.032 0.293 n/a 0.034 n/a 0.541 2.164
Glutamic acid (g) 0.048 n/a n/a n/a n/a 0.018 n/a 0.086 0.37 n/a 0.272 n/a 0.793 3.172
Glycine (g) 0.016 n/a n/a n/a n/a 0.002 n/a 0.009 0.095 n/a 0.029 n/a 0.151 0.604
Proline (g) 0.032 n/a n/a n/a n/a 0.008 n/a 0.039 0.112 n/a 0.094 n/a 0.285 1.14
Serine (g) 0.032 n/a n/a n/a n/a 0.005 n/a 0.023 0.213 n/a 0.041 n/a 0.314 1.256
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 21.5 0.0 9.9 93.06 n/a 0.0 0.0 124.46 497.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.0 n/a 0.0 0.0 5.137 0.0 1.803 0.682 n/a 0.013 0.0 7.651 30.604
Phytosterols (mg) 12.816 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.816 51.264
Monounsaturated Fat (g) 0.048 0.0 n/a 0.0 0.0 2.102 0.0 0.837 0.838 n/a 0.007 0.0 3.832 15.328
Polyunsaturated (g) 0.048 0.0 n/a 0.0 0.0 0.304 0.0 0.108 0.299 n/a 0.032 0.0 0.791 3.164