Receta Cinnamon - Pecan - Honey Pancake Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pancake syrup 104.67g	pecans 7.22g	cinnamon 0.22g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.66	0.01	0.67	4.02
Total Fat (g)	0.0	5.2	0.0	5.2	31.2
Carbohydrates (g)	64.34	1.0	0.17	65.51	393.06
Ash (g)	0.21	0.11	0.01	0.32	1.92
Calories (kcal)	244.92	49.899	0.535	295.354	1772.124
Starch (g)	n/a	0.03	n/a	0.03	0.18
Sucrose (g)	n/a	0.28	0.0	0.28	1.68
Glucose (dextrose) (g)	n/a	0.0	0.0	0.01	0.06
Fructose (g)	n/a	0.0	0.0	0.01	0.06
Lactose (g)	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	39.75	0.25	0.02	40.03	240.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	22.47	0.29	0.0	22.76	136.56
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.1	0.8	4.8
Calcium (mg)	3.14	5.055	2.171	10.366	62.196
Iron (mg)	0.03	0.18	0.02	0.23	1.38
Magnesium (mg)	2.093	8.738	0.13	10.961	65.766
Phosphorus (mg)	9.42	20.003	0.139	29.562	177.372
Potassium (mg)	15.7	29.607	0.934	46.241	277.446
Sodium (mg)	85.827	0.0	0.022	85.848	515.088
Zinc (mg)	0.08	0.33	0.0	0.41	2.46
Copper (mg)	0.0	0.087	0.001	0.087	0.522
Manganese (mg)	0.073	0.325	0.038	0.436	2.616
Selenium (mcg)	0.0	0.3	0.0	0.3	1.8
Vitamin A, IU (IU)	0.0	4.044	0.639	4.683	28.098
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.217	0.033	0.249	1.494
Beta Carotene (mcg)	0.0	2.094	0.243	2.337	14.022
Vitamin E (mg)	0.0	0.1	0.01	0.11	0.66
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.033	0.033	0.198
Lutein + zeaxanthin (mcg)	0.0	1.228	0.481	1.709	10.254
Tocopherol, beta (mg)	n/a	0.03	0.0	0.03	0.18
Tocopherol, gamma (mg)	n/a	1.76	0.02	1.79	10.74
Tocopherol, delta (mg)	n/a	0.03	0.0	0.03	0.18
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.6
Thiamin (mg)	0.021	0.048	0.0	0.069	0.414
Riboflavin (mg)	0.01	0.009	0.0	0.02	0.12
Niacin (mg)	0.0	0.084	0.003	0.087	0.522
Pantothenic acid (mg)	0.0	0.062	0.001	0.063	0.378
Vitamin B-6 (mg)	0.0	0.015	0.0	0.016	0.096
Folate (mcg)	0.0	1.589	0.013	1.602	9.612
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	2.9	0.0	2.9	17.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.006	0.0	0.007	0.042
Threonine (g)	n/a	0.022	0.0	0.023	0.138
Isoleucine (g)	n/a	0.025	0.0	0.025	0.15
Leucine (g)	n/a	0.043	0.001	0.044	0.264
Lysine (g)	n/a	0.021	0.001	0.021	0.126
Methionine (g)	n/a	0.013	0.0	0.013	0.078
Cystine (g)	n/a	0.011	0.0	0.011	0.066
Phenylalanine (g)	n/a	0.031	0.0	0.031	0.186
Tyrosine (g)	n/a	0.016	0.0	0.016	0.096
Valine (g)	n/a	0.03	0.0	0.03	0.18
Arginine (g)	n/a	0.085	0.0	0.086	0.516
Histidine (g)	n/a	0.019	0.0	0.019	0.114
Alanine (g)	n/a	0.029	0.0	0.029	0.174
Aspartic acid (g)	n/a	0.067	0.001	0.068	0.408
Glutamic acid (g)	n/a	0.132	0.001	0.133	0.798
Glycine (g)	n/a	0.032	0.0	0.033	0.198
Proline (g)	n/a	0.026	0.001	0.027	0.162
Serine (g)	n/a	0.034	0.0	0.034	0.204
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.446	0.001	0.447	2.682
Phytosterols (mg)	n/a	7.366	0.056	7.422	44.532
Monounsaturated Fat (g)	0.0	2.946	0.001	2.947	17.682
Polyunsaturated (g)	0.0	1.561	0.0	1.561	9.366