Receta Cinnamon Rolls - Cool Rise - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		flour
20.83g 		yeast
1.17g 		sugar
8.33g 		salt
0.75g 		shortening
8.54g 		tap water
29.63g 		flour
41.67g 		egg
7.33g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.45 0.0 0.0 0.0 0.0 4.3 0.92 7.83 46.98
Total Fat (g) 0.2 0.05 0.0 0.0 8.54 0.0 0.41 0.73 9.94 59.64
Carbohydrates (g) 15.9 0.45 8.33 0.0 0.0 0.09 31.8 0.06 56.62 339.72
Ash (g) 0.1 0.08 0.0 0.75 0.0 0.0 0.2 0.06 1.19 7.14
Calories (kcal) 75.833 3.442 32.25 0.0 75.508 0.296 151.667 10.487 349.483 2096.898
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.09 0.0 0.0 0.0 29.54 4.97 5.56 42.64 255.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 5.925 0.0 0.0 5.925 35.55
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.593 0.0 0.0 0.593 3.558
Sugars (g) 0.06 0.0 8.33 0.0 0.0 0.0 0.11 0.06 8.55 51.3
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Dietary Fiber (g) 0.6 0.2 0.0 0.0 0.0 0.0 1.1 0.0 1.9 11.4
Calcium (mg) 3.125 0.747 0.083 0.18 0.0 0.0 6.25 3.887 14.272 85.632
Iron (mg) 0.97 0.19 0.0 0.0 0.0 0.01 1.93 0.13 3.24 19.44
Magnesium (mg) 4.583 1.143 0.0 0.008 0.0 0.889 9.167 0.88 16.67 100.02
Phosphorus (mg) 22.5 15.05 0.0 0.0 0.0 0.296 45.0 14.007 96.853 581.118
Potassium (mg) 22.292 23.333 0.167 0.06 0.0 10.961 44.583 9.827 111.223 667.338
Sodium (mg) 0.417 0.583 0.0 290.685 0.0 0.889 0.833 10.267 303.674 1822.044
Zinc (mg) 0.15 0.07 0.0 0.0 0.0 0.01 0.29 0.08 0.6 3.6
Copper (mg) 0.029 0.006 0.0 0.0 0.0 0.003 0.058 0.007 0.104 0.624
Manganese (mg) 0.142 0.006 0.0 0.001 n/a 0.065 0.283 0.003 0.5 3.0
Selenium (mcg) 7.1 0.3 0.1 0.0 0.0 0.0 14.1 2.3 23.8 142.8
Vitamin A, IU (IU) 0.0 0.012 0.0 0.0 0.0 0.0 0.0 35.713 35.725 214.35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.193 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.267 10.267 61.602
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.733 0.733 4.398
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.07 0.0 0.03 0.07 0.18 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.567 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 7.5 24.273 35.523 213.138
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.03 0.0 0.05 0.3
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 2.51 0.0 0.16 0.04 2.79 16.74
Tocopherol, delta (mg) 0.0 n/a n/a n/a 1.42 0.0 0.01 0.0 1.44 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.028 0.0 0.0 0.0 0.0 0.329 0.005 0.526 3.156
Riboflavin (mg) 0.102 0.064 0.002 0.0 0.0 0.003 0.204 0.035 0.41 2.46
Niacin (mg) 1.229 0.464 0.0 0.0 0.0 0.0 2.458 0.005 4.156 24.936
Pantothenic acid (mg) 0.092 0.132 0.0 0.0 0.0 0.003 0.183 0.106 0.515 3.09
Vitamin B-6 (mg) 0.008 0.018 0.0 0.0 0.0 0.0 0.017 0.01 0.053 0.318
Folate (mcg) 38.125 27.3 0.0 0.0 0.0 1.481 76.25 3.447 146.603 879.618
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.09 0.54
Choline (mg) 2.2 0.4 0.0 0.0 n/a 0.1 4.3 18.4 25.4 152.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 64.167 0.0 96.25 577.5
Tryptophan (g) 0.027 0.006 n/a 0.0 0.0 0.0 0.054 0.012 0.099 0.594
Threonine (g) 0.058 0.023 n/a 0.0 0.0 0.0 0.117 0.041 0.239 1.434
Isoleucine (g) 0.075 0.025 n/a 0.0 0.0 0.0 0.15 0.049 0.3 1.8
Leucine (g) 0.148 0.036 n/a 0.0 0.0 0.0 0.296 0.08 0.559 3.354
Lysine (g) 0.048 0.037 n/a 0.0 0.0 0.0 0.096 0.067 0.247 1.482
Methionine (g) 0.038 0.009 n/a 0.0 0.0 0.0 0.075 0.028 0.149 0.894
Cystine (g) 0.046 0.006 n/a 0.0 0.0 0.0 0.092 0.02 0.163 0.978
Phenylalanine (g) 0.108 0.022 n/a 0.0 0.0 0.0 0.217 0.05 0.397 2.382
Tyrosine (g) 0.065 0.018 n/a 0.0 0.0 0.0 0.129 0.037 0.249 1.494
Valine (g) 0.088 0.027 n/a 0.0 0.0 0.0 0.175 0.063 0.353 2.118
Arginine (g) 0.088 0.025 n/a 0.0 0.0 0.0 0.175 0.06 0.347 2.082
Histidine (g) 0.048 0.012 n/a 0.0 0.0 0.0 0.096 0.023 0.178 1.068
Alanine (g) 0.069 0.03 n/a 0.0 0.0 0.0 0.138 0.054 0.29 1.74
Aspartic acid (g) 0.092 0.046 n/a 0.0 0.0 0.0 0.183 0.098 0.418 2.508
Glutamic acid (g) 0.725 0.066 n/a 0.0 0.0 0.0 1.45 0.123 2.364 14.184
Glycine (g) 0.077 0.022 n/a 0.0 0.0 0.0 0.154 0.032 0.284 1.704
Proline (g) 0.25 0.019 n/a 0.0 0.0 0.0 0.5 0.037 0.806 4.836
Serine (g) 0.108 0.022 n/a 0.0 0.0 0.0 0.217 0.071 0.418 2.508
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.02 31.02 186.12
Trans Fat (g) n/a n/a n/a n/a 2.855 n/a n/a n/a 2.855 17.13
Saturated Fat (g) 0.033 0.007 0.0 0.0 1.985 0.0 0.067 0.227 2.319 13.914
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.03 0.0 0.0 5.503 0.0 0.038 0.279 5.869 35.214
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.595 0.0 0.171 0.1 0.951 5.706